Low Carb Spiralized Recipe Roundup

low carb spiralized recipe roundup

I texted my mother and said, “Mom, what’s a low carb meal look like?” She responded, “Under 15 carbs.”

She’s diabetic and has lived the past 30+ years of her life counting carbs, so I figured she was a good gauge.

I never have been concerned with carbs, since I’ve always looked at them as a healthy source of energy. Good carbs are all that you’ll ever see on this blog – beans, nuts, seeds, peas, whole grains, potatoes, corn, and things of that nature. Real carbs that fuel you, not carbs that come in a plastic bag.

For those of you who are also diabetic or are simply watching your carb intake, today’s recipe roundup will feature recipes that have less than 15 carbs.


low carb spiralized recipe roundup

Top left: Indian Carrot Noodle Salad with Spiced Lamb
Top right: Cacio e Pepe with Coconut Bacon
Bottom left: Sesame-Ginger Daikon Noodle Soup with Bok Choy, Snow Peas and Shiitake Mushrooms
Bottom right: Kohlrabi and Egyptian Spinach Creamy “Orzo” with Seared Lemon Scallops

low carb spiralized recipe roundup

Top left: Roasted Red Peppers Stuffed with Goat Cheese, Pesto and Zucchini Noodles
Top right: Chia-Chimichurri Steak with Turnip-Chard Pasta
Bottom left: Easy Clear Onion Soup with Carrot Noodles
Bottom right: Kung Pao Chicken and Snap Peas with Spiralized Onions

low carb spiralized recipe roundup

Top left: Italian Wedding Soup with Zucchini Noodles
Top right: Roasted Beet Noodles with Pesto and Baby Kale
Bottom left: Ahi Tuna Poke Bowls with Avocado and Cucumber Noodles
Bottom right: Yellow Squash with Ricotta Salata and Grilled Tomatoes

low carb spiralized recipe roundup

Top left: Cold Spiralized Sesame Noodle Salad
Top right: Easy Pomodoro Sauce
Bottom left: Italian Zucchini Pasta Salad
Bottom right: Spicy Asian Chicken Turnip Noodle Soup

low carb spiralized recipe roundup

Top left: Chicken Pho with Daikon Noodles
Top right: Easy Three Bean Zucchini “Macaroni” Salad
Bottom left: Tofu Scramble with Broccoli Noodles
Bottom right: Thai Zucchini and Cucumber Noodle Collard Green Wraps with Almond Butter Sauce

low carb spiralized recipe roundup

Top left: Shredded Kale, Pear Noodle and Brussels Sprouts Salad
Top right: Quick Pickled Beets and Yellow Wax Beans with Feta and Chives
Bottom left: Chicken Paprikash with Spiralized Onions and Bell Peppers
Bottom right: Gluten-Free Zucchini Spaghetti Fried Eggs

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The Inspiralizer by inspiralized


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  1. Hi Ali,
    I adore the Inspiralizer, your fantastic, easy recipes and your blog. I’m very grateful for your generous spirit.

    I’m writing to call attention to your 3rd paragraph in today’s post. The first sentence doesn’t make sense, the remaining sentences just fragments. It’s a confusing read.

    Best Regards

  2. Just curious….I just got an Instant Pot…all I can say is wow!! Anyway, do you have any spiralizer recipes for the Instant Pot? Thanks.

  3. What is an “Instant Pot”?


  1. […] are a few great recipes to get your started once you’ve got a spiralizer. Of course you can never go wrong with the […]

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