So, what should you expect from this meal plans?
These meal plans are designed for the beginner to intermediate cook who has a busy lifestyle and can’t spend 30 minutes to an hour on weeknights preparing dinner. Everything is outlined from A to Z for easy following. You’ll print out the meal plan (it’s downloaded as a PDF) and follow along to fully prepare a work week of meals (Sunday evening through Friday evening.) Why not Saturday meals?
You have to treat yourself at least once a week! There are also shopping lists for the week and specific tips are given along the way for best storing and preparing those spiralized veggies.
You’ll start off by spiralizing everything for the week and then you’ll dive right into preparation of the rest of the recipes. Some recipes are cooked fully through (the ones that save well) and for others, you’ll prepare everything so that when you go to cook that weeknight, dinner won’t take more than 5-10 minutes of prep work!
Most importantly, these meal plans offer healthy and delicious spiralized meals that squeeze in seasonal veggies into every single meal. You’ll have fun prepping for the week!