Zucchini and Carrot Fritters

These gluten-free zucchini and carrot fritters are loaded with savory and zesty lemony flavor, bound together with tapioca flour for a crispy consistency that will make you coming back for seconds!

Zucchini and Carrot Fritters

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Potato and Leek Frittata

Celebrate springtime with this potato and leek frittata, using fresh spring leeks, spiralized spring red potatoes, eggs, and simple seasonings like garlic and thyme. Easy to make, this vegetarian and gluten free frittata is a perfect way to entertain, feed a family, or meal prep breakfasts for the week!

Potato and Leek Frittata

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Pressure Cooker Chicken Zucchini Noodle Soup

We’ve taken our easy chicken zucchini noodle soup and made it even easier, by making it in a pressure cooker! Ditch the stovetop and grab your pressure cooker to make this gluten-free soup on your next busy weeknight or when you need something cozy.

Pressure Cooker Chicken Zucchini Noodle Soup

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Parmesan, Red Quinoa & Golden Beet Salad

This gluten-free and vegetarian salad is not only protein and veggie packed, nutritious, flavorful, and perfectly crunchy, it’s beautiful and a great addition to your springtime table. 

Parmesan, Red Quinoa & Golden Beet Salad

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Apple Pie Granola Yogurt Bowls

These delicious yogurt bowls are topped with homemade apple pie granola using Bob’s Red Mill’s rolled oats, spiralized apples, and a generous drizzle of almond butter.  

Apple Pie Granola and Yogurt Bowls

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21 Freezer Friendly Spiralized Recipes

For the busy and on-the-go person or family, freezer meals are the best! Here are 21 of our freezer friendly spiralized meals to make your life a little easier.

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Turkey Apple Breakfast Patties

A protein-packed breakfast, these Turkey Apple Breakfast Patties are made with simple ingredients with a hint of sweetness from spiralized apples. Enjoy them with scrambled eggs or as we do, in these breakfast bowls with avocado, egg, and greens.

Turkey Apple Breakfast Patties

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Vegan Burrito Bowls with Avocado Rice

These vegan burrito bowls have all the fixings of a burrito, like bell peppers, black beans, pico de gallo, and corn – minus the wrap! The brown rice is tossed in a zesty cilantro, lime, and jalapeno avocado sauce to make a green rice that you’ll want to serve with everything.

Vegan Burrito Bowls with Avocado Rice

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Sheetpan Egg Sandwiches

The secret to breakfast meal prep? Sheetpan eggs! These eggs are baked in a sheet pan with spiralized peppers and chicken sausage for a flavorful and protein packed egg slice that can be sandwiched between your favorite bread or enjoyed otherwise.

Sheetpan Egg Sandwiches

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A Day In The Life, Sort Of

A look into my every day as an entrepreneur, blogger, mother, and woman who tries to balance it all! From 7am to 10:45pm, see what I do all day! 

A Day In The Life

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Chocolate Zucchini Almond Butter Squares

These gluten free chocolate zucchini squares are made with simple, wholesome ingredients like almond butter, vanilla extract, and vegan chocolate chips for a simple sweetness that’s deliciously addictive and also nutritious.

Chocolate Zucchini Almond Butter Bars

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Spiralized Broccoli and Olive Bianca Pizza

It’s all about the toppings with pizza! This bianca pizza skips the tomato sauce and instead, is baked with gooey mozzarella, fluffy ricotta cheese and topped with spiralized broccoli stems, florets, sliced olives and just a sprinkling of red pepper flakes. 

Spiralized Broccoli and Olive Bianca Pizza

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Spiced Pear Overnight Oats

These vegan overnight oats are made with freshly spiralized pears, oats, chia seeds, and coconut milk, and spiced with cinnamon and sweetened with maple syrup, for a flavorful, easy breakfast that’s perfect for meal prep.

Spiced Pear Overnight Oats

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Peanut Broccoli Stirfry

Spiralized broccoli stems, onions, and bell peppers are stir fried in an umami peanut butter sauce and cooked with the broccoli florets for a crunchy and delicious stir fry meal, best enjoyed as is or served over quinoa or brown rice. 

Peanut Broccoli Stirfry

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Shredded Kale, Pear and Brussels Sprouts Salad

Use up your winter brussels sprouts with this zesty and slightly sweet kale and brussels sprouts salad with spiralized pears and toasted almonds.

Shredded Kale, Pear and Brussels Sprouts Salad

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Curried Chickpea and Vegetable Wrap

This vegan and gluten-free wrap is a crunchy and filling way to enjoy curry flavors with protein packed chickpeas, avocado, and spiralized carrots and bell peppers. Wrapped in a collard green leaf, this low carb wrap is nutritious! 

Curried Chickpea and Vegetable Wrap

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