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	<title>Taro Root - Inspiralized</title>
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		<title>Miso-Ginger Glazed Taro Noodles and Shrimp with Scallions and Pea Shoots</title>
		<link>https://inspiralized.com/miso-ginger-glazed-taro-noodles-and-shrimp-with-scallions-and-pea-shoots/</link>
					<comments>https://inspiralized.com/miso-ginger-glazed-taro-noodles-and-shrimp-with-scallions-and-pea-shoots/#comments</comments>
		
		<dc:creator><![CDATA[Ali Maffucci]]></dc:creator>
		<pubDate>Sun, 09 Nov 2014 13:00:27 +0000</pubDate>
				<category><![CDATA[Recipe by Vegetables]]></category>
		<category><![CDATA[recipe]]></category>
		<guid isPermaLink="false">https://inspiralized.com/?p=12871</guid>

					<description><![CDATA[<p>I&#8217;ve passed taro root a few times in various places &#8211; a Whole Foods, an...</p>
<p>The post <a href="https://inspiralized.com/miso-ginger-glazed-taro-noodles-and-shrimp-with-scallions-and-pea-shoots/">Miso-Ginger Glazed Taro Noodles and Shrimp with Scallions and Pea Shoots</a> appeared first on <a href="https://inspiralized.com">Inspiralized</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img fetchpriority="high" decoding="async" class="aligncenter wp-image-12896 size-full" src="https://inspiralized.com/wp-content/uploads/2014/11/IMG_4552-copy.jpg" alt="Miso-Ginger Glazed Taro Noodles and Shrimp with Scallions and Pea Shoots" width="720" height="1080" srcset="https://inspiralized.com/wp-content/uploads/2014/11/IMG_4552-copy.jpg 720w, https://inspiralized.com/wp-content/uploads/2014/11/IMG_4552-copy-100x150.jpg 100w" sizes="(max-width: 720px) 100vw, 720px" /></p>
<p>I&#8217;ve passed taro root a few times in various places &#8211; a Whole Foods, an ice cream shop in NYC, a specialty grocery market in Hoboken and most recently, on FreshDirect.</p>
<p>Usually, I love walking through a gorgeous Whole Foods or meandering through the Union Square Farmer&#8217;s Market for inspiration on what to cook.</p>
<p>It&#8217;s therapeutic and empowering &#8211; seeing the crops that farmers plant and grow is truly moving.</p>
<p>This time, I was sitting in my jammies, with a cup of coffee, scrolling through the &#8220;asian vegetables&#8221; on FreshDirect and spotted taro root.</p>
<p><span id="more-12871"></span></p>
<p><img decoding="async" class="aligncenter wp-image-12891 size-full" src="https://inspiralized.com/wp-content/uploads/2014/11/IMG_4516-copy.jpg" alt="Miso-Ginger Glazed Taro Noodles and Shrimp with Scallions and Pea Shoots" width="720" height="1080" srcset="https://inspiralized.com/wp-content/uploads/2014/11/IMG_4516-copy.jpg 720w, https://inspiralized.com/wp-content/uploads/2014/11/IMG_4516-copy-100x150.jpg 100w" sizes="(max-width: 720px) 100vw, 720px" /></p>
<p>For whatever reason, I added it to my cart. I thought maybe I&#8217;d dice and roast it like a potato hash and make brunch over the weekend, maybe throw in some bacon and top with a fried egg. &#8220;Yea, that&#8217;s what I&#8217;ll do!&#8221; I said.</p>
<p>When I went to peel it to dice it up for some prep, it struck me: why the heck aren&#8217;t I spiralizing this? Can I spiralize it?</p>
<p><img decoding="async" class="aligncenter wp-image-12897 size-full" src="https://inspiralized.com/wp-content/uploads/2014/11/IMG_4509-copy.jpg" alt="Miso-Ginger Glazed Taro Noodles and Shrimp with Scallions and Pea Shoots" width="720" height="1080" srcset="https://inspiralized.com/wp-content/uploads/2014/11/IMG_4509-copy.jpg 720w, https://inspiralized.com/wp-content/uploads/2014/11/IMG_4509-copy-100x150.jpg 100w" sizes="(max-width: 720px) 100vw, 720px" /></p>
<p>Obviously, I tried it. It worked &#8211; way better than I expected! It&#8217;s a pain to peel, because its outer skin is very rough (similar to yuca or a celeriac.) I mean, it grows in the ground &#8211; it&#8217;s a root vegetable.</p>
<p>Anyway, I put it in the fridge and decided to sleep on it and when I&#8217;d wake up, I&#8217;d know what to do. Well, then I realized I&#8217;ve never tasted taro root and I don&#8217;t know what it tastes like.</p>
<p>So, I sauteed some quickly in a skillet and oh.my.word.</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-12900 size-full" src="https://inspiralized.com/wp-content/uploads/2014/11/IMG_4536-copy-copy.jpg" alt="Miso-Ginger Glazed Taro Noodles and Shrimp with Scallions and Pea Shoots" width="720" height="1026" srcset="https://inspiralized.com/wp-content/uploads/2014/11/IMG_4536-copy-copy.jpg 720w, https://inspiralized.com/wp-content/uploads/2014/11/IMG_4536-copy-copy-105x150.jpg 105w" sizes="auto, (max-width: 720px) 100vw, 720px" /></p>
<p>It tastes much like a sweet potato and has a lovely starchiness that makes it easily softened, like an Asian noodle. It almost has a mild coconut taste . Most importantly, it&#8217;s like a sponge &#8211; it absorbs flavor incredibly!</p>
<p>[insert slaps against my forehead here] How&#8217;d I miss the boat?!</p>
<p>Taro is most commonly found in Asia, Pacific islands, West Africa, and Amazonian regions of South America.</p>
<p>Nutritional benefits? While it&#8217;s higher in calories than potatoes, it&#8217;s a better source of dietary fiber, it&#8217;s packed with complex carbs, and it has a lower glycemic index, meaning it won&#8217;t cause blood sugar levels to skyrocket. Taro root also contains a solid amount of B vitamins and potassium.</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-12892 size-full" src="https://inspiralized.com/wp-content/uploads/2014/11/IMG_4527-copy.jpg" alt="Miso-Ginger Glazed Taro Noodles and Shrimp with Scallions and Pea Shoots" width="720" height="1080" srcset="https://inspiralized.com/wp-content/uploads/2014/11/IMG_4527-copy.jpg 720w, https://inspiralized.com/wp-content/uploads/2014/11/IMG_4527-copy-100x150.jpg 100w" sizes="auto, (max-width: 720px) 100vw, 720px" /></p>
<p>Since taro does have that sweeter flavor, I thought it would pair nicely with a sticky glaze, treating this dish like a sinfully delicious Asian noodle stir fry.</p>
<p>With garlic, shrimp and scallions &#8211; this recipe has everything. Plus &#8211; it only takes one skillet! Talk about easy cleanup.</p>
<p>The pea shoots on the bottom add a freshness to the dish and soak up the flavors of the miso-ginger glaze. Frankly, they&#8217;re pretty.</p>
<p>I can&#8217;t wait to keep experimenting with taro root. If you can&#8217;t find it near you, try Asian specialty grocers or Whole Foods. I hope you find it and make this recipe!</p>
<p>Also, if you don&#8217;t know what taro looks like, here it is:</p>
<blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);" data-instgrm-version="4">
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<div style="background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 50% 0; text-align: center; width: 100%;"></div>
<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;">A photo posted by Ali(ssandra) Maffucci (@inspiralized) on <time style="font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;" datetime="2014-11-05T22:13:05+00:00">Nov 11, 2014 at 2:13pm PST</time></p>
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</blockquote>
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<p><strong>Have you ever tried taro root before? What do you think?</strong></p>
<p><center></center><center></center></p>
<h4>Nutritional Information &amp; Recipe</h4>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-12875 size-full" src="https://inspiralized.com/wp-content/uploads/2014/11/Screen-Shot-2014-11-06-at-12.14.50-PM.png" alt="Inspiralized" width="189" height="692" srcset="https://inspiralized.com/wp-content/uploads/2014/11/Screen-Shot-2014-11-06-at-12.14.50-PM.png 189w, https://inspiralized.com/wp-content/uploads/2014/11/Screen-Shot-2014-11-06-at-12.14.50-PM-41x150.png 41w" sizes="auto, (max-width: 189px) 100vw, 189px" /></p>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Miso-Ginger Glazed Taro Noodles and Shrimp with Scallions and Pea Shoots</h2>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">2</span></div>




<div id="recipe-108970-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-108970-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="108970" data-servings="2"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">For the miso-sauce:</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">white miso paste</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">low sodium soy sauce or tamari sauce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1.5</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">freshly minced ginger</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">rice wine vinegar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1.25</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">honey</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1.5</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">water + more to thin if needed</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">For the rest:</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">extra virgin olive oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">garlic clove</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">minced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">diced scallions</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">medium taro roots</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">peeled, Blade C, noodles trimmed</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">12</span>&#32;<span class="wprm-recipe-ingredient-name">medium shrimp</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">defrosted, deshelled, deveined</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">pea shoots</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">or watercress, if you can’t find pea shoots</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">salt and pepper</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">to taste</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">cilantro leaves</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">to garnish</span></li></ul></div></div>
<div id="recipe-108970-instructions" class="wprm-recipe-instructions-container wprm-recipe-108970-instructions-container wprm-block-text-normal" data-recipe="108970"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-108970-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Fill a medium pot halfway with water and bring to a boil. Once boiling, add in the taro and cook for 5 minutes or until almost cooked fully. Drain and set aside.</div></li><li id="wprm-recipe-108970-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Combine all of the ingredients for the miso-sauce into a food processor and pulse until creamy. Taste and adjust to your preferences. Set aside.</div></li><li id="wprm-recipe-108970-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Season the shrimp with salt and pepper and set aside.</div></li><li id="wprm-recipe-108970-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Place a large skillet over medium heat and add in the oil. Once oil heats, add in the garlic and scallions and let cook for 2-3 minutes or until scallions soften.</div></li><li id="wprm-recipe-108970-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add in the taro noodles, pour in the miso sauce, toss to combine and then add in the shrimp. Cover the skillet and cook for 3-5 minutes or until tarot noodles soften and the shrimp are opaque and cooked through.</div></li><li id="wprm-recipe-108970-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Prepare your plates. Fill each plate with 1 cup of pea shoots and top with even amounts of the taro and shrimp noodles. Garnish with cilantro and serve.</div></li></ul></div></div>
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<p>The post <a href="https://inspiralized.com/miso-ginger-glazed-taro-noodles-and-shrimp-with-scallions-and-pea-shoots/">Miso-Ginger Glazed Taro Noodles and Shrimp with Scallions and Pea Shoots</a> appeared first on <a href="https://inspiralized.com">Inspiralized</a>.</p>
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