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	Comments on: Crockpot Cauliflower Bolognese with Zucchini Noodles	</title>
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		<title>
		By: motivation456		</title>
		<link>https://inspiralized.com/crockpot-cauliflower-bolognese-with-zucchini-noodles/#comment-460920</link>

		<dc:creator><![CDATA[motivation456]]></dc:creator>
		<pubDate>Wed, 30 Oct 2019 03:44:41 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=7533#comment-460920</guid>

					<description><![CDATA[&quot;



very nice &lt;a&gt;short motivational quotes-motivation456&lt;/a&gt;&quot;
&quot;



very nice &lt;a&gt;short motivational quotes-motivation456&lt;/a&gt;&quot;]]></description>
			<content:encoded><![CDATA[<p>&#8221;</p>
<p>very nice <a>short motivational quotes-motivation456</a>&#8221;<br />
&#8221;</p>
<p>very nice <a>short motivational quotes-motivation456</a>&#8220;</p>
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		<title>
		By: Anonymous		</title>
		<link>https://inspiralized.com/crockpot-cauliflower-bolognese-with-zucchini-noodles/#comment-460915</link>

		<dc:creator><![CDATA[Anonymous]]></dc:creator>
		<pubDate>Wed, 30 Oct 2019 02:19:20 +0000</pubDate>
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					<description><![CDATA[very nice &lt;a href=&quot;http://www.motivation456.com/morning-motivational-quotes.html&quot; rel=&quot;nofollow&quot;&gt;morning motivational quotes-motivation456&lt;/a&gt;]]></description>
			<content:encoded><![CDATA[<p>very nice <a href="http://www.motivation456.com/morning-motivational-quotes.html" rel="nofollow">morning motivational quotes-motivation456</a></p>
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		<title>
		By: Jane		</title>
		<link>https://inspiralized.com/crockpot-cauliflower-bolognese-with-zucchini-noodles/#comment-448581</link>

		<dc:creator><![CDATA[Jane]]></dc:creator>
		<pubDate>Thu, 13 Jun 2019 00:05:34 +0000</pubDate>
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					<description><![CDATA[This recipe was absolutely disgusting.

It taste like wet onions, water and hot sauce.]]></description>
			<content:encoded><![CDATA[<p>This recipe was absolutely disgusting.</p>
<p>It taste like wet onions, water and hot sauce.</p>
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		<title>
		By: faux van cleef arpels pour homme		</title>
		<link>https://inspiralized.com/crockpot-cauliflower-bolognese-with-zucchini-noodles/#comment-367384</link>

		<dc:creator><![CDATA[faux van cleef arpels pour homme]]></dc:creator>
		<pubDate>Wed, 30 Aug 2017 05:06:42 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=7533#comment-367384</guid>

					<description><![CDATA[cartierlovejesduas Is this about the panel or the candidates
faux van cleef arpels pour homme http://www.holidayvcagift.cn/fr/]]></description>
			<content:encoded><![CDATA[<p>cartierlovejesduas Is this about the panel or the candidates<br />
faux van cleef arpels pour homme <a href="http://www.holidayvcagift.cn/fr/" rel="nofollow ugc">http://www.holidayvcagift.cn/fr/</a></p>
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		<title>
		By: DK		</title>
		<link>https://inspiralized.com/crockpot-cauliflower-bolognese-with-zucchini-noodles/#comment-359583</link>

		<dc:creator><![CDATA[DK]]></dc:creator>
		<pubDate>Fri, 07 Jul 2017 02:35:13 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=7533#comment-359583</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiralized.com/crockpot-cauliflower-bolognese-with-zucchini-noodles/#comment-339748&quot;&gt;Anonymous&lt;/a&gt;.

I believe crock pots require some liquid in them to function optimally - and not having any might damage it, so I would not drain the tomatoes or skip the broth. (Unfortunately they also generate a lot of liquid as veggies, etc. cook, since the lid traps it in, but between starting and generating liquid from the cooking veg, you need to have the base liquids.) A safer idea might be to either drain the extra liquid when done cooking, or blend with an immersion blender when done to create a thicker sauce.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiralized.com/crockpot-cauliflower-bolognese-with-zucchini-noodles/#comment-339748">Anonymous</a>.</p>
<p>I believe crock pots require some liquid in them to function optimally &#8211; and not having any might damage it, so I would not drain the tomatoes or skip the broth. (Unfortunately they also generate a lot of liquid as veggies, etc. cook, since the lid traps it in, but between starting and generating liquid from the cooking veg, you need to have the base liquids.) A safer idea might be to either drain the extra liquid when done cooking, or blend with an immersion blender when done to create a thicker sauce.</p>
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		<title>
		By: Ingrid Garland		</title>
		<link>https://inspiralized.com/crockpot-cauliflower-bolognese-with-zucchini-noodles/#comment-342943</link>

		<dc:creator><![CDATA[Ingrid Garland]]></dc:creator>
		<pubDate>Tue, 28 Feb 2017 23:33:29 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiralized.com/crockpot-cauliflower-bolognese-with-zucchini-noodles/#comment-342441&quot;&gt;JJ&lt;/a&gt;.

That&#039;s the beauty of it--you don&#039;t HAVE to cook the zucchini noodles!  This is great in the summertime, when zucchini are in season.  If your squash are at room temp, once you spiralize &#039;em the noodles are already soft, similar to slightly al dente pasta.  If your squash just came out of the fridge, you can zap &#039;em for 30 seconds or so in the microwave or you could probably steam them if you really cannot bear the thought of eating them raw.  But try it raw--it&#039;s so healthy!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiralized.com/crockpot-cauliflower-bolognese-with-zucchini-noodles/#comment-342441">JJ</a>.</p>
<p>That&#8217;s the beauty of it&#8211;you don&#8217;t HAVE to cook the zucchini noodles!  This is great in the summertime, when zucchini are in season.  If your squash are at room temp, once you spiralize &#8217;em the noodles are already soft, similar to slightly al dente pasta.  If your squash just came out of the fridge, you can zap &#8217;em for 30 seconds or so in the microwave or you could probably steam them if you really cannot bear the thought of eating them raw.  But try it raw&#8211;it&#8217;s so healthy!</p>
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		<title>
		By: JJ		</title>
		<link>https://inspiralized.com/crockpot-cauliflower-bolognese-with-zucchini-noodles/#comment-342441</link>

		<dc:creator><![CDATA[JJ]]></dc:creator>
		<pubDate>Mon, 27 Feb 2017 02:19:28 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=7533#comment-342441</guid>

					<description><![CDATA[You don&#039;t mention how to cook the zucchini]]></description>
			<content:encoded><![CDATA[<p>You don&#8217;t mention how to cook the zucchini</p>
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		<title>
		By: Anonymous		</title>
		<link>https://inspiralized.com/crockpot-cauliflower-bolognese-with-zucchini-noodles/#comment-339748</link>

		<dc:creator><![CDATA[Anonymous]]></dc:creator>
		<pubDate>Mon, 13 Feb 2017 04:23:10 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiralized.com/crockpot-cauliflower-bolognese-with-zucchini-noodles/#comment-338874&quot;&gt;Morgan&lt;/a&gt;.

It is a brothy sauce, since there is no tomato sauce or paste and of course liquid that cooks out of the cauliflower is trapped in the slow cooker as well.  If you want a thicker sauce I&#039;m sure you could drain the tomatoes and/or skip the added broth--or both!  Or add some tomato sauce or...your choice.  :-)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiralized.com/crockpot-cauliflower-bolognese-with-zucchini-noodles/#comment-338874">Morgan</a>.</p>
<p>It is a brothy sauce, since there is no tomato sauce or paste and of course liquid that cooks out of the cauliflower is trapped in the slow cooker as well.  If you want a thicker sauce I&#8217;m sure you could drain the tomatoes and/or skip the added broth&#8211;or both!  Or add some tomato sauce or&#8230;your choice.  🙂</p>
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		<title>
		By: Morgan		</title>
		<link>https://inspiralized.com/crockpot-cauliflower-bolognese-with-zucchini-noodles/#comment-338874</link>

		<dc:creator><![CDATA[Morgan]]></dc:creator>
		<pubDate>Thu, 09 Feb 2017 04:17:30 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=7533#comment-338874</guid>

					<description><![CDATA[I prepared everything as directed on this recipe but after cooking for 3.5 hours on high in my crockpot it still came out pretty liquid-y in the pot... did anyone else experience a problem like this/would draining the tomatoes a bit before adding them help at all?]]></description>
			<content:encoded><![CDATA[<p>I prepared everything as directed on this recipe but after cooking for 3.5 hours on high in my crockpot it still came out pretty liquid-y in the pot&#8230; did anyone else experience a problem like this/would draining the tomatoes a bit before adding them help at all?</p>
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		<title>
		By: Lizz Bee		</title>
		<link>https://inspiralized.com/crockpot-cauliflower-bolognese-with-zucchini-noodles/#comment-334341</link>

		<dc:creator><![CDATA[Lizz Bee]]></dc:creator>
		<pubDate>Tue, 17 Jan 2017 08:15:46 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=7533#comment-334341</guid>

					<description><![CDATA[Tried this recipe tonight! I did 1C of veggie broth (instead of 1/2C), added 2 bay leaves, a dash of tumeric, and 1/4 C of fresh celery. Cooked on high for the suggested amount of time - cauliflower fell apart easily with a fork. I have an old school vegetti, so my zoodles were more of a spaghetti experience. The recipe will easily serve 4, possibly 6 people, although the serving size here is listed as 1.

This was divine! Thank you so much for posting this recipe. I will 110% be making again.]]></description>
			<content:encoded><![CDATA[<p>Tried this recipe tonight! I did 1C of veggie broth (instead of 1/2C), added 2 bay leaves, a dash of tumeric, and 1/4 C of fresh celery. Cooked on high for the suggested amount of time &#8211; cauliflower fell apart easily with a fork. I have an old school vegetti, so my zoodles were more of a spaghetti experience. The recipe will easily serve 4, possibly 6 people, although the serving size here is listed as 1.</p>
<p>This was divine! Thank you so much for posting this recipe. I will 110% be making again.</p>
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		<title>
		By: Sarah		</title>
		<link>https://inspiralized.com/crockpot-cauliflower-bolognese-with-zucchini-noodles/#comment-93039</link>

		<dc:creator><![CDATA[Sarah]]></dc:creator>
		<pubDate>Fri, 23 Jan 2015 18:03:13 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=7533#comment-93039</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiralized.com/crockpot-cauliflower-bolognese-with-zucchini-noodles/#comment-16892&quot;&gt;Alissandra Maffucci&lt;/a&gt;.

That was my question.   Blade A on what? A food processor?]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiralized.com/crockpot-cauliflower-bolognese-with-zucchini-noodles/#comment-16892">Alissandra Maffucci</a>.</p>
<p>That was my question.   Blade A on what? A food processor?</p>
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		<title>
		By: Ashleigh		</title>
		<link>https://inspiralized.com/crockpot-cauliflower-bolognese-with-zucchini-noodles/#comment-54738</link>

		<dc:creator><![CDATA[Ashleigh]]></dc:creator>
		<pubDate>Sat, 04 Oct 2014 21:14:16 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=7533#comment-54738</guid>

					<description><![CDATA[Could you use broccoli in place of cauliflower,  or would that make it too mushy?]]></description>
			<content:encoded><![CDATA[<p>Could you use broccoli in place of cauliflower,  or would that make it too mushy?</p>
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		<title>
		By: Alissandra Maffucci		</title>
		<link>https://inspiralized.com/crockpot-cauliflower-bolognese-with-zucchini-noodles/#comment-36476</link>

		<dc:creator><![CDATA[Alissandra Maffucci]]></dc:creator>
		<pubDate>Tue, 29 Jul 2014 12:45:24 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=7533#comment-36476</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiralized.com/crockpot-cauliflower-bolognese-with-zucchini-noodles/#comment-36380&quot;&gt;Tina Wilson&lt;/a&gt;.

UNfortunately, I don&#039;t! You can pop in the ingredients into myfitnesspal.com, which is what I use now!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiralized.com/crockpot-cauliflower-bolognese-with-zucchini-noodles/#comment-36380">Tina Wilson</a>.</p>
<p>UNfortunately, I don&#8217;t! You can pop in the ingredients into myfitnesspal.com, which is what I use now!</p>
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		<title>
		By: Tina Wilson		</title>
		<link>https://inspiralized.com/crockpot-cauliflower-bolognese-with-zucchini-noodles/#comment-36380</link>

		<dc:creator><![CDATA[Tina Wilson]]></dc:creator>
		<pubDate>Tue, 29 Jul 2014 02:32:23 +0000</pubDate>
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					<description><![CDATA[Do you have the nutritional value for this dish? Would much appreciate it :)]]></description>
			<content:encoded><![CDATA[<p>Do you have the nutritional value for this dish? Would much appreciate it 🙂</p>
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		<title>
		By: Alissandra Maffucci		</title>
		<link>https://inspiralized.com/crockpot-cauliflower-bolognese-with-zucchini-noodles/#comment-31480</link>

		<dc:creator><![CDATA[Alissandra Maffucci]]></dc:creator>
		<pubDate>Wed, 09 Jul 2014 16:22:50 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=7533#comment-31480</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiralized.com/crockpot-cauliflower-bolognese-with-zucchini-noodles/#comment-31465&quot;&gt;Janet&lt;/a&gt;.

Yes!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiralized.com/crockpot-cauliflower-bolognese-with-zucchini-noodles/#comment-31465">Janet</a>.</p>
<p>Yes!</p>
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		<title>
		By: Janet		</title>
		<link>https://inspiralized.com/crockpot-cauliflower-bolognese-with-zucchini-noodles/#comment-31465</link>

		<dc:creator><![CDATA[Janet]]></dc:creator>
		<pubDate>Wed, 09 Jul 2014 15:23:46 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=7533#comment-31465</guid>

					<description><![CDATA[could I cook it on low for 6-8 hours?]]></description>
			<content:encoded><![CDATA[<p>could I cook it on low for 6-8 hours?</p>
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