Comments on: Easy Shrimp Butternut Squash Risotto

By: Meaghan

Meaghan — Wed, 07 Mar 2018 21:45:03 +0000

In reply to Joel C. Brothers.

Here is a video that will help you make this dish: https://www.youtube.com/watch?v=fAxcHg-q3CY

By: Joel Brothers

Joel Brothers — Wed, 07 Mar 2018 18:07:25 +0000

To calm myself and relief stress, I use Reiki, Tai Chi, Yoga, and Meditation (not all at the same time….of course…).

By: Joel C. Brothers

Joel C. Brothers — Wed, 07 Mar 2018 16:19:51 +0000

Where is the recipe?????

By: susang12

susang12 — Fri, 06 Feb 2015 04:14:53 +0000

This recipe is lovely, so I’ve come back to it again. I also used grilled chicken as an alternative to prawns sometimes. As for clearing my head, I start to wind down in the early evening, around 7pm. I don’t eat late, and I keep away from work or phone calls after this time. If I do have to work I’ll make a herbal tea and keep things low key and not stimulating. Having a bath before bed and moisturising is a lovely way to look after myself. In bed by 9am, means I can get up early and feel refreshed the next day.

By: Sarah

Sarah — Fri, 26 Sep 2014 23:08:53 +0000

Thanks for the butternut squash dish idea! The suggestions above are great, especially stretching and drinking herbal tea. In order for me to develop the habit of reading before bed, I had to initially pick something to read that was not related to work and that was a non-fiction page turner. I also had to “force” myself to read for at least 8 minutes every night for a week or so to make it a habit. Now, it’s a wonderful habit, and I can read entertaining non-fiction. I still stay away from work related reading. I hope that helps.

By: Elizabeth

Elizabeth — Wed, 17 Sep 2014 01:25:03 +0000

I <3 Butternut Squash!

By: Shannon

Shannon — Thu, 12 Jun 2014 01:23:17 +0000

Decided to make this for dinner tonight… man oh man it was delicious! And even though I miss the hubs who is out of town, I’m kinda glad I have enough for leftovers since he isn’t here to eat it all 🙂

By: mobile auto glass replacement

mobile auto glass replacement — Fri, 16 May 2014 04:45:29 +0000

sooo nice!! i wish i good grab this one in my screen:)

By: Christine

Christine — Fri, 09 May 2014 14:22:15 +0000

A short walk outside can help, or you light some candles, dim the light, turn on some piano(or any other)relax music and do 10 minutes of yoga or simple stretching.
Then you make yourself a cup of herb tea (hello, sleepytime by celestial seasonings), or chamomile with honey, in a special beautiful cup and start reading.
It is also about practice to calm your busy head, but soon enough you will be looking forward to the ritual.
Another idea would be to get any massage tool and a lotion of your favourite smell, and massage your legs and arms… there are one million ways to calm down (:
Good luck (:

By: Alissandra Maffucci

Alissandra Maffucci — Sun, 30 Mar 2014 21:18:15 +0000

In reply to Anonymous. Thanks for the tip!

By: Alissandra Maffucci

Alissandra Maffucci — Fri, 28 Mar 2014 12:57:18 +0000

In reply to Anonymous. Thank you - great tip !

By: Anonymous

Anonymous — Fri, 28 Mar 2014 04:48:46 +0000

Drinking a glass of water mixed with a tsp of magnesium caltrate has helped me. It calms and grounds me and I get a good night’s sleep. I use the powdered one from Natural Calm (brand name). It does have a laxative effect so be careful. Start slow (1/4 tsp at first and work your way up).

By: Alissandra Maffucci

Alissandra Maffucci — Tue, 25 Mar 2014 13:36:33 +0000

In reply to Julie. Great tip, thank you!

By: Julie

Julie — Tue, 25 Mar 2014 00:59:07 +0000

I take a valerian root capsule and suck on homeopathic lozenges call “Stress Mint” they are awesome. If I wake in the middle of the night I pop another one!

By: Joanne

Joanne — Mon, 24 Mar 2014 10:36:33 +0000

I have the same problem!! So I’m of no help. But if you figure out a secret trick, then let me know! In the meantime, I’ll just keep drooling over everything you make. K?