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	Comments on: Finding Health and Balance in My 31st Year!	</title>
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	<link>https://inspiralized.com/finding-health-and-balance-in-my-31st-year/</link>
	<description>Veggie-forward recipes your family will love</description>
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		<title>
		By: manas roy		</title>
		<link>https://inspiralized.com/finding-health-and-balance-in-my-31st-year/#comment-412597</link>

		<dc:creator><![CDATA[manas roy]]></dc:creator>
		<pubDate>Tue, 04 Sep 2018 17:27:14 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=88828#comment-412597</guid>

					<description><![CDATA[really good post who love health]]></description>
			<content:encoded><![CDATA[<p>really good post who love health</p>
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		<title>
		By: manas chakroborty		</title>
		<link>https://inspiralized.com/finding-health-and-balance-in-my-31st-year/#comment-412596</link>

		<dc:creator><![CDATA[manas chakroborty]]></dc:creator>
		<pubDate>Tue, 04 Sep 2018 17:24:35 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=88828#comment-412596</guid>

					<description><![CDATA[really good post regarding Health, thanks for your posting]]></description>
			<content:encoded><![CDATA[<p>really good post regarding Health, thanks for your posting</p>
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		<title>
		By: sourav halder		</title>
		<link>https://inspiralized.com/finding-health-and-balance-in-my-31st-year/#comment-409854</link>

		<dc:creator><![CDATA[sourav halder]]></dc:creator>
		<pubDate>Wed, 22 Aug 2018 16:04:37 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=88828#comment-409854</guid>

					<description><![CDATA[Happy Birthday, and thank you for such interesting post]]></description>
			<content:encoded><![CDATA[<p>Happy Birthday, and thank you for such interesting post</p>
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		<title>
		By: manas chakrovorty		</title>
		<link>https://inspiralized.com/finding-health-and-balance-in-my-31st-year/#comment-409850</link>

		<dc:creator><![CDATA[manas chakrovorty]]></dc:creator>
		<pubDate>Wed, 22 Aug 2018 15:45:51 +0000</pubDate>
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					<description><![CDATA[very interesting and great post. thanks for such good post]]></description>
			<content:encoded><![CDATA[<p>very interesting and great post. thanks for such good post</p>
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		<title>
		By: Rishikesh Prasad		</title>
		<link>https://inspiralized.com/finding-health-and-balance-in-my-31st-year/#comment-397932</link>

		<dc:creator><![CDATA[Rishikesh Prasad]]></dc:creator>
		<pubDate>Mon, 30 Apr 2018 12:15:59 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=88828#comment-397932</guid>

					<description><![CDATA[Very Interesting and wonderful post, Thank you so much for this great article with us
keep sharing.]]></description>
			<content:encoded><![CDATA[<p>Very Interesting and wonderful post, Thank you so much for this great article with us<br />
keep sharing.</p>
]]></content:encoded>
		
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		<title>
		By: Lorell		</title>
		<link>https://inspiralized.com/finding-health-and-balance-in-my-31st-year/#comment-396719</link>

		<dc:creator><![CDATA[Lorell]]></dc:creator>
		<pubDate>Thu, 05 Apr 2018 19:47:06 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=88828#comment-396719</guid>

					<description><![CDATA[It is a crazy transition to adjust to motherhood when you are used to setting your own schedule. It takes awhile to find the balance between family, work, couple time, and all the rest.  You’ll get there in time, just be patient with yourself and your family.  This stage of your baby’s life goes so quickly, so I hope you can enjoy it as much as possible.]]></description>
			<content:encoded><![CDATA[<p>It is a crazy transition to adjust to motherhood when you are used to setting your own schedule. It takes awhile to find the balance between family, work, couple time, and all the rest.  You’ll get there in time, just be patient with yourself and your family.  This stage of your baby’s life goes so quickly, so I hope you can enjoy it as much as possible.</p>
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		<title>
		By: mary m young		</title>
		<link>https://inspiralized.com/finding-health-and-balance-in-my-31st-year/#comment-396707</link>

		<dc:creator><![CDATA[mary m young]]></dc:creator>
		<pubDate>Thu, 05 Apr 2018 14:07:51 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=88828#comment-396707</guid>

					<description><![CDATA[Happy Birthday.  Seems to me that when babies are 6 months old they begin to test their/your sleeping
habits. hmmm.  Been there five times!

Nancy Zieman of sewing fame on TV/Internet/Videos came down with Bells Palsey when she was three years old and led a completely successful life.  You will get past this in your own way.  Take care and enjoy your little baby as they grow up so fast.]]></description>
			<content:encoded><![CDATA[<p>Happy Birthday.  Seems to me that when babies are 6 months old they begin to test their/your sleeping<br />
habits. hmmm.  Been there five times!</p>
<p>Nancy Zieman of sewing fame on TV/Internet/Videos came down with Bells Palsey when she was three years old and led a completely successful life.  You will get past this in your own way.  Take care and enjoy your little baby as they grow up so fast.</p>
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		<title>
		By: KNatGU		</title>
		<link>https://inspiralized.com/finding-health-and-balance-in-my-31st-year/#comment-396624</link>

		<dc:creator><![CDATA[KNatGU]]></dc:creator>
		<pubDate>Tue, 03 Apr 2018 19:24:39 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=88828#comment-396624</guid>

					<description><![CDATA[Hey Birthday buddy! 
As a working Mom of 2, I know so well everything has a season and reason. 

I personally didn&#039;t get much exercise accomplished in either of the 2 years I spent nursing.  If you&#039;re tracking the time on app, calculate how many hours a week you spend in a chair with a baby (or with a pump like myself sometimes) it is like adding a part-time job to your life! I averaged 20 hours a week. 

Just my 2 cents, I promise everything will come and go. Which is to me the most tender part of parenting that everything is just so fleeting, but it is also where I take solace when things aren&#039;t going as well as I hoped.]]></description>
			<content:encoded><![CDATA[<p>Hey Birthday buddy!<br />
As a working Mom of 2, I know so well everything has a season and reason. </p>
<p>I personally didn&#8217;t get much exercise accomplished in either of the 2 years I spent nursing.  If you&#8217;re tracking the time on app, calculate how many hours a week you spend in a chair with a baby (or with a pump like myself sometimes) it is like adding a part-time job to your life! I averaged 20 hours a week. </p>
<p>Just my 2 cents, I promise everything will come and go. Which is to me the most tender part of parenting that everything is just so fleeting, but it is also where I take solace when things aren&#8217;t going as well as I hoped.</p>
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		<title>
		By: Lindley J		</title>
		<link>https://inspiralized.com/finding-health-and-balance-in-my-31st-year/#comment-396592</link>

		<dc:creator><![CDATA[Lindley J]]></dc:creator>
		<pubDate>Tue, 03 Apr 2018 04:04:00 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=88828#comment-396592</guid>

					<description><![CDATA[Happy belated birthday, Ali! Xoxoxo]]></description>
			<content:encoded><![CDATA[<p>Happy belated birthday, Ali! Xoxoxo</p>
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		<title>
		By: Zinda		</title>
		<link>https://inspiralized.com/finding-health-and-balance-in-my-31st-year/#comment-396574</link>

		<dc:creator><![CDATA[Zinda]]></dc:creator>
		<pubDate>Mon, 02 Apr 2018 15:14:32 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=88828#comment-396574</guid>

					<description><![CDATA[Ali, I see you as incredibly balanced and motivated already. Not perfect (because that’s unattainable, but motivated and on-track). If you can embrace life as it comes vs how we “plan” for it, you’re already ahead of the game! Your sharing so honestly - the great and the hard things - are such an inspiration to me (a 65 year-old!) Have a beautiful 31st Birthday and happy “NEW” year<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2763.png" alt="❣" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>Ali, I see you as incredibly balanced and motivated already. Not perfect (because that’s unattainable, but motivated and on-track). If you can embrace life as it comes vs how we “plan” for it, you’re already ahead of the game! Your sharing so honestly &#8211; the great and the hard things &#8211; are such an inspiration to me (a 65 year-old!) Have a beautiful 31st Birthday and happy “NEW” year❣️</p>
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		<title>
		By: Laurel Dyer		</title>
		<link>https://inspiralized.com/finding-health-and-balance-in-my-31st-year/#comment-396573</link>

		<dc:creator><![CDATA[Laurel Dyer]]></dc:creator>
		<pubDate>Mon, 02 Apr 2018 14:31:15 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=88828#comment-396573</guid>

					<description><![CDATA[Ali, I have been a HUGE fan of your cookbooks, Inspiralizer, and blog posts for awhile now. As a mom of 2 and someone trying to find the same balance you talk about in this post,  I find you more inspiring than ever right now. I know the struggle you’re describing and I wish you peace and success as you navigate to find this balance.  If anyone can do it well, and inspire people at the same time, it is you!  Thank you for your healthy inspiralized recipes and for sharing your journey with us.]]></description>
			<content:encoded><![CDATA[<p>Ali, I have been a HUGE fan of your cookbooks, Inspiralizer, and blog posts for awhile now. As a mom of 2 and someone trying to find the same balance you talk about in this post,  I find you more inspiring than ever right now. I know the struggle you’re describing and I wish you peace and success as you navigate to find this balance.  If anyone can do it well, and inspire people at the same time, it is you!  Thank you for your healthy inspiralized recipes and for sharing your journey with us.</p>
]]></content:encoded>
		
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		<title>
		By: Meg		</title>
		<link>https://inspiralized.com/finding-health-and-balance-in-my-31st-year/#comment-396570</link>

		<dc:creator><![CDATA[Meg]]></dc:creator>
		<pubDate>Mon, 02 Apr 2018 13:28:16 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=88828#comment-396570</guid>

					<description><![CDATA[Happy birthday! You continue to be an inspiration through all your ups and downs and new things in life. Love reading about balance and being kinder to ourselves. Great post!]]></description>
			<content:encoded><![CDATA[<p>Happy birthday! You continue to be an inspiration through all your ups and downs and new things in life. Love reading about balance and being kinder to ourselves. Great post!</p>
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		<title>
		By: Jane		</title>
		<link>https://inspiralized.com/finding-health-and-balance-in-my-31st-year/#comment-396569</link>

		<dc:creator><![CDATA[Jane]]></dc:creator>
		<pubDate>Mon, 02 Apr 2018 13:22:33 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=88828#comment-396569</guid>

					<description><![CDATA[Dont be too hard on yourself . Your body needs time to adjust and settle down after a massive hormone change . Maybe work out twice a week and take luca out for a brisk walk in the park on the other days.. Do you both good in the fresh air instead of a sweaty gym . Dont forget your body is working hard to feed luca too. 12 months is amore  realistic target.]]></description>
			<content:encoded><![CDATA[<p>Dont be too hard on yourself . Your body needs time to adjust and settle down after a massive hormone change . Maybe work out twice a week and take luca out for a brisk walk in the park on the other days.. Do you both good in the fresh air instead of a sweaty gym . Dont forget your body is working hard to feed luca too. 12 months is amore  realistic target.</p>
]]></content:encoded>
		
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		<title>
		By: Melissa		</title>
		<link>https://inspiralized.com/finding-health-and-balance-in-my-31st-year/#comment-396567</link>

		<dc:creator><![CDATA[Melissa]]></dc:creator>
		<pubDate>Mon, 02 Apr 2018 13:03:33 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=88828#comment-396567</guid>

					<description><![CDATA[Happy Birthday!  My son is just a few weeks behind Luca and I know what your going through.  He has slept through the night once about a month ago and hasn’t done it since.  Going to bed early is a priority for me because I know I have no control over my night sometimes he will wake up once sometimes he will wake up every hour.  I’m thankfully not back to work yet but I still meal prep on the weekends because getting lunches and dinners organized can be hard as we try to get out of the house every day to mommy and baby classes.  I’m in Canada so here it’s fairly standard for women to take a year off or the parents combined to take a year.  Be patient with your inspiralized baby this year I am sure it’s hard to mange both.  I’m trying to take this time and find my healthy groove back while trying to figure out motherhood.  Good luck on your journey there are tons of us right behind you cheering you on!]]></description>
			<content:encoded><![CDATA[<p>Happy Birthday!  My son is just a few weeks behind Luca and I know what your going through.  He has slept through the night once about a month ago and hasn’t done it since.  Going to bed early is a priority for me because I know I have no control over my night sometimes he will wake up once sometimes he will wake up every hour.  I’m thankfully not back to work yet but I still meal prep on the weekends because getting lunches and dinners organized can be hard as we try to get out of the house every day to mommy and baby classes.  I’m in Canada so here it’s fairly standard for women to take a year off or the parents combined to take a year.  Be patient with your inspiralized baby this year I am sure it’s hard to mange both.  I’m trying to take this time and find my healthy groove back while trying to figure out motherhood.  Good luck on your journey there are tons of us right behind you cheering you on!</p>
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		<title>
		By: Jeri		</title>
		<link>https://inspiralized.com/finding-health-and-balance-in-my-31st-year/#comment-396551</link>

		<dc:creator><![CDATA[Jeri]]></dc:creator>
		<pubDate>Mon, 02 Apr 2018 01:22:30 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=88828#comment-396551</guid>

					<description><![CDATA[Happy Birthday, April 1st is our 40th Anniversary too, we got married on April 1st, 1978 in Lake Tahoe, this way we won&#039;t ever forget our Anniversary.]]></description>
			<content:encoded><![CDATA[<p>Happy Birthday, April 1st is our 40th Anniversary too, we got married on April 1st, 1978 in Lake Tahoe, this way we won&#8217;t ever forget our Anniversary.</p>
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		<title>
		By: Natalie B		</title>
		<link>https://inspiralized.com/finding-health-and-balance-in-my-31st-year/#comment-396546</link>

		<dc:creator><![CDATA[Natalie B]]></dc:creator>
		<pubDate>Sun, 01 Apr 2018 22:22:39 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=88828#comment-396546</guid>

					<description><![CDATA[HAPPY HAPPY BIRTHDAY ALI!!!!! Wonderful post about the best gift we can give ourselves!]]></description>
			<content:encoded><![CDATA[<p>HAPPY HAPPY BIRTHDAY ALI!!!!! Wonderful post about the best gift we can give ourselves!</p>
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