Comments on: Flaxseed Crusted Chicken Tenders with Spiralized Sweet Potatoes

By: Meaghan

Meaghan — Tue, 16 Jan 2018 19:40:55 +0000

In reply to Sarah. We love this recipe! We're so glad you enjoyed it.

By: Sarah

Sarah — Fri, 12 Jan 2018 00:59:01 +0000

I made these chicken tenders tonight and they were great! I doubled the “breading” recipe and it was just right to bread three large boneless chicken breasts that I had cup up into chicken fingers (25-30 of them). I baked them for 12 minutes at 425. Delish!

By: Erin

Erin — Sun, 11 Dec 2016 07:54:25 +0000

Hi Ali,
I’m trying to incorporate flaxseed and more healthy foods for my picky 14 yr old son. His triglycerides are high, so we are starting with his diet. He’s allergic to almonds and eggs. Can you suggest something I can replace those with?
Thank you! I look forward to trying this out with him.

By: Victoria

Victoria — Fri, 09 Sep 2016 03:02:32 +0000

I saw you making these on your snapchat and was eagerly awaiting the recipe post. I made these tonight and they were SO GOOD! I love the almond/flax combination–definitely a great alternative to fried chicken tenders. I can’t wait for leftovers tomorrow…(for breakfast lol) 🙂

By: dick bennett

dick bennett — Thu, 01 Sep 2016 03:28:36 +0000

looks good and I will try as soon as I can get to Trader Joes for the almond meal. In steps 2 and 3 you say “breadcrumbs.” Since there are no breadcrumbs in the recipe I assume you mean flaxseed crust mixture as stated in step 4.

By: Maureen

Maureen — Tue, 30 Aug 2016 22:56:06 +0000

Hi Ali…LOVE the Inspiralizer and your recipes! I’m having an issue with my Inspiralizer….the blades will not turn (stuck on ‘A’). I’ve tried running it under hot water, giving it a good scrub down (it’s already clean, but I thought I’d give it a try). Anything you can suggest??? Help!!!

By: Judith

Judith — Tue, 30 Aug 2016 16:38:34 +0000

Ali, if someone doesn’t want the high sugar, high carb count of sweet potatoes, carrots make a great substitute that is also sweet AND carb friendly. That’s what I do all the time to any sweet potato, high carb recipe. The carbs are cut in half with a lot more of the carotenoids of the Vitamin A vision correcting and maintaining group. But that’s just my take on this great recipe. High fiber ground flax seeds are great for using in place of starchy flour to “fry” a lot of meats.

By: Heather

Heather — Tue, 30 Aug 2016 16:16:47 +0000

In reply to Ali Maffucci. Thx Lady!

By: Audrey

Audrey — Tue, 30 Aug 2016 15:50:45 +0000

Ali, are the tenders in your pictures baked or fried? They look so good and I want to get the same results. Thanks!

By: Ali Maffucci

Ali Maffucci — Tue, 30 Aug 2016 15:26:58 +0000

In reply to Heather. Heather - ground!

By: Ali Maffucci

Ali Maffucci — Tue, 30 Aug 2016 15:26:42 +0000

In reply to Karen. I've never had great results with flax eggs, so you could try omitting the eggs entirely! Yes, coconut flour would work - but there would be a slight coconut flavor, of course.

By: Ali Maffucci

Ali Maffucci — Tue, 30 Aug 2016 15:26:10 +0000

In reply to Christina. Yay! Hope you love it - if you're on Instagram, post a pic and tag #inspiralized so we can see !

By: Ali Maffucci

Ali Maffucci — Tue, 30 Aug 2016 15:25:50 +0000

In reply to Leslie Pirtle. Leslie, I indicated in the recipe! Blade D!

By: Ali Maffucci

Ali Maffucci — Tue, 30 Aug 2016 15:25:33 +0000

In reply to Corinne Nelson. Yes, definitely! It would work well on other proteins, for sure.

By: Heather

Heather — Tue, 30 Aug 2016 15:03:47 +0000

Thx for another delicious looking recipe! Curious, is the flaxseed whole or ground?
Cheers from Seattle
Heather
P.S. 3rd Place Books and Elliot Bay Books would be great options if u did a West Coast book tour!

By: Anonymous

Anonymous — Tue, 30 Aug 2016 14:53:40 +0000

Um, YUM! Can’t wait to try!!