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	Comments on: Fontina, Spinach and Potato Noodle Egg White Frittata Muffins	</title>
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	<link>https://inspiralized.com/fontina-spinach-and-potato-noodle-egg-white-frittata-muffins/</link>
	<description>Veggie-forward recipes your family will love</description>
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	<item>
		<title>
		By: beth		</title>
		<link>https://inspiralized.com/fontina-spinach-and-potato-noodle-egg-white-frittata-muffins/#comment-230262</link>

		<dc:creator><![CDATA[beth]]></dc:creator>
		<pubDate>Wed, 09 Sep 2015 01:02:10 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=4029#comment-230262</guid>

					<description><![CDATA[Meant:
&#039;on busy mornings.&quot;]]></description>
			<content:encoded><![CDATA[<p>Meant:<br />
&#8216;on busy mornings.&#8221;</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: beth		</title>
		<link>https://inspiralized.com/fontina-spinach-and-potato-noodle-egg-white-frittata-muffins/#comment-230261</link>

		<dc:creator><![CDATA[beth]]></dc:creator>
		<pubDate>Wed, 09 Sep 2015 01:01:07 +0000</pubDate>
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					<description><![CDATA[Do you think these are freezable? Have a bunch of egg whites and would like to make a dozen or so for quick breakfasts and busy morning,

Thanks.]]></description>
			<content:encoded><![CDATA[<p>Do you think these are freezable? Have a bunch of egg whites and would like to make a dozen or so for quick breakfasts and busy morning,</p>
<p>Thanks.</p>
]]></content:encoded>
		
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		<title>
		By: plasterer bristol		</title>
		<link>https://inspiralized.com/fontina-spinach-and-potato-noodle-egg-white-frittata-muffins/#comment-199697</link>

		<dc:creator><![CDATA[plasterer bristol]]></dc:creator>
		<pubDate>Tue, 11 Aug 2015 19:13:51 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=4029#comment-199697</guid>

					<description><![CDATA[This sounds lovely. Going to give this a go. thanks for sharing this recipe.


Simon]]></description>
			<content:encoded><![CDATA[<p>This sounds lovely. Going to give this a go. thanks for sharing this recipe.</p>
<p>Simon</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Ali Maffucci		</title>
		<link>https://inspiralized.com/fontina-spinach-and-potato-noodle-egg-white-frittata-muffins/#comment-97060</link>

		<dc:creator><![CDATA[Ali Maffucci]]></dc:creator>
		<pubDate>Fri, 20 Feb 2015 13:38:58 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=4029#comment-97060</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiralized.com/fontina-spinach-and-potato-noodle-egg-white-frittata-muffins/#comment-97037&quot;&gt;Me Here&lt;/a&gt;.

:) Happy to hear that!!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiralized.com/fontina-spinach-and-potato-noodle-egg-white-frittata-muffins/#comment-97037">Me Here</a>.</p>
<p>🙂 Happy to hear that!!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Me Here		</title>
		<link>https://inspiralized.com/fontina-spinach-and-potato-noodle-egg-white-frittata-muffins/#comment-97037</link>

		<dc:creator><![CDATA[Me Here]]></dc:creator>
		<pubDate>Fri, 20 Feb 2015 03:58:59 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=4029#comment-97037</guid>

					<description><![CDATA[DH: These are fantastic!

BTW, I have more inspiralized recipes in my Plan To Eat than from any other source.]]></description>
			<content:encoded><![CDATA[<p>DH: These are fantastic!</p>
<p>BTW, I have more inspiralized recipes in my Plan To Eat than from any other source.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Anonymous		</title>
		<link>https://inspiralized.com/fontina-spinach-and-potato-noodle-egg-white-frittata-muffins/#comment-36873</link>

		<dc:creator><![CDATA[Anonymous]]></dc:creator>
		<pubDate>Wed, 30 Jul 2014 23:28:20 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=4029#comment-36873</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiralized.com/fontina-spinach-and-potato-noodle-egg-white-frittata-muffins/#comment-36773&quot;&gt;Alissandra Maffucci&lt;/a&gt;.

Thanks, will do, love your recipes, just trying to find the easiest way to identify low sodium options. Ever considered adding filter criteria to your recipe categories to take into account dietary themes (low sodium, etc)?]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiralized.com/fontina-spinach-and-potato-noodle-egg-white-frittata-muffins/#comment-36773">Alissandra Maffucci</a>.</p>
<p>Thanks, will do, love your recipes, just trying to find the easiest way to identify low sodium options. Ever considered adding filter criteria to your recipe categories to take into account dietary themes (low sodium, etc)?</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Alissandra Maffucci		</title>
		<link>https://inspiralized.com/fontina-spinach-and-potato-noodle-egg-white-frittata-muffins/#comment-36773</link>

		<dc:creator><![CDATA[Alissandra Maffucci]]></dc:creator>
		<pubDate>Wed, 30 Jul 2014 12:46:07 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=4029#comment-36773</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiralized.com/fontina-spinach-and-potato-noodle-egg-white-frittata-muffins/#comment-36653&quot;&gt;Anonymous&lt;/a&gt;.

Unfortunately, I do not - but you can plug in the ingredients to MyFitnessPal.com to calculate!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiralized.com/fontina-spinach-and-potato-noodle-egg-white-frittata-muffins/#comment-36653">Anonymous</a>.</p>
<p>Unfortunately, I do not &#8211; but you can plug in the ingredients to MyFitnessPal.com to calculate!</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Anonymous		</title>
		<link>https://inspiralized.com/fontina-spinach-and-potato-noodle-egg-white-frittata-muffins/#comment-36653</link>

		<dc:creator><![CDATA[Anonymous]]></dc:creator>
		<pubDate>Tue, 29 Jul 2014 23:06:02 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=4029#comment-36653</guid>

					<description><![CDATA[Do you have the nutritional information for this recipe?]]></description>
			<content:encoded><![CDATA[<p>Do you have the nutritional information for this recipe?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Alissandra Maffucci		</title>
		<link>https://inspiralized.com/fontina-spinach-and-potato-noodle-egg-white-frittata-muffins/#comment-1463</link>

		<dc:creator><![CDATA[Alissandra Maffucci]]></dc:creator>
		<pubDate>Wed, 27 Nov 2013 16:26:59 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=4029#comment-1463</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiralized.com/fontina-spinach-and-potato-noodle-egg-white-frittata-muffins/#comment-1461&quot;&gt;Donna&lt;/a&gt;.

Thanks, Donna! I&#039;m glad you like the recipe - celery root would go wonderfully here!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiralized.com/fontina-spinach-and-potato-noodle-egg-white-frittata-muffins/#comment-1461">Donna</a>.</p>
<p>Thanks, Donna! I&#8217;m glad you like the recipe &#8211; celery root would go wonderfully here!</p>
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		<item>
		<title>
		By: Donna		</title>
		<link>https://inspiralized.com/fontina-spinach-and-potato-noodle-egg-white-frittata-muffins/#comment-1461</link>

		<dc:creator><![CDATA[Donna]]></dc:creator>
		<pubDate>Wed, 27 Nov 2013 14:41:05 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=4029#comment-1461</guid>

					<description><![CDATA[THIS …with a roasted tomato salad and a homemade arugula pesto would be amazing for brunch or brinner fare!!  A call out to those with carb considerations…One could substitute sweet potato OR celery root spiralized as well!!  I&#039;m thinking the celery root (céleri râve here in France) would be especially appropriate to keep the &quot;white&quot; theme here!]]></description>
			<content:encoded><![CDATA[<p>THIS …with a roasted tomato salad and a homemade arugula pesto would be amazing for brunch or brinner fare!!  A call out to those with carb considerations…One could substitute sweet potato OR celery root spiralized as well!!  I&#8217;m thinking the celery root (céleri râve here in France) would be especially appropriate to keep the &#8220;white&#8221; theme here!</p>
]]></content:encoded>
		
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		<title>
		By: Pamela @ Brooklyn Farm Girl		</title>
		<link>https://inspiralized.com/fontina-spinach-and-potato-noodle-egg-white-frittata-muffins/#comment-1452</link>

		<dc:creator><![CDATA[Pamela @ Brooklyn Farm Girl]]></dc:creator>
		<pubDate>Tue, 26 Nov 2013 23:10:53 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=4029#comment-1452</guid>

					<description><![CDATA[This such a great way to use up garden spinach! Have to try these muffins!]]></description>
			<content:encoded><![CDATA[<p>This such a great way to use up garden spinach! Have to try these muffins!</p>
]]></content:encoded>
		
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