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	<title>
	Comments on: How I Live Healthy	</title>
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	<link>https://inspiralized.com/how-i-live-healthy/</link>
	<description>Veggie-forward recipes your family will love</description>
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		<title>
		By: Alissandra Maffucci		</title>
		<link>https://inspiralized.com/how-i-live-healthy/#comment-22333</link>

		<dc:creator><![CDATA[Alissandra Maffucci]]></dc:creator>
		<pubDate>Mon, 12 May 2014 20:33:05 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=8120#comment-22333</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiralized.com/how-i-live-healthy/#comment-22327&quot;&gt;stee&lt;/a&gt;.

Sorry you feel that way, but I&#039;m not &quot;pimping&quot; anything. I&#039;m sharing what helps me keep on track. It&#039;s okay to have a healthy scoop of ice cream, but finishing a pint of ice cream is not healthy for your body. That was my point. Hope that clears it up!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiralized.com/how-i-live-healthy/#comment-22327">stee</a>.</p>
<p>Sorry you feel that way, but I&#8217;m not &#8220;pimping&#8221; anything. I&#8217;m sharing what helps me keep on track. It&#8217;s okay to have a healthy scoop of ice cream, but finishing a pint of ice cream is not healthy for your body. That was my point. Hope that clears it up!</p>
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		<title>
		By: stee		</title>
		<link>https://inspiralized.com/how-i-live-healthy/#comment-22327</link>

		<dc:creator><![CDATA[stee]]></dc:creator>
		<pubDate>Mon, 12 May 2014 19:43:40 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=8120#comment-22327</guid>

					<description><![CDATA[Oh, you are totally missing out by not having the Talenti gelato. It&#039;s so delicious and a scoop is totally satisfying. If you can&#039;t enjoy ice cream without feeling like a fraud blogger, then maybe your blog mission is too restrictive? I don&#039;t know when the internet decided that this year was the year that sugar was the enemy but it&#039;s getting ridiculous. It feels like the whole fat free fad which was followed by the anti-carb fad... I like your blog for all the veggies in the recipes you feature. But I&#039;m definitely not a fan of fads or pimping supplements and other products for vendors.]]></description>
			<content:encoded><![CDATA[<p>Oh, you are totally missing out by not having the Talenti gelato. It&#8217;s so delicious and a scoop is totally satisfying. If you can&#8217;t enjoy ice cream without feeling like a fraud blogger, then maybe your blog mission is too restrictive? I don&#8217;t know when the internet decided that this year was the year that sugar was the enemy but it&#8217;s getting ridiculous. It feels like the whole fat free fad which was followed by the anti-carb fad&#8230; I like your blog for all the veggies in the recipes you feature. But I&#8217;m definitely not a fan of fads or pimping supplements and other products for vendors.</p>
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		<title>
		By: Meg @ The Housewife in Training Files		</title>
		<link>https://inspiralized.com/how-i-live-healthy/#comment-22316</link>

		<dc:creator><![CDATA[Meg @ The Housewife in Training Files]]></dc:creator>
		<pubDate>Mon, 12 May 2014 18:20:35 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=8120#comment-22316</guid>

					<description><![CDATA[I just found out about Aloha and now that I see you drink it regularly makes me even more intrigued to buy it!  I am looking forward to seeing more healthy living tips from you!]]></description>
			<content:encoded><![CDATA[<p>I just found out about Aloha and now that I see you drink it regularly makes me even more intrigued to buy it!  I am looking forward to seeing more healthy living tips from you!</p>
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		<title>
		By: alexandraannm		</title>
		<link>https://inspiralized.com/how-i-live-healthy/#comment-22294</link>

		<dc:creator><![CDATA[alexandraannm]]></dc:creator>
		<pubDate>Mon, 12 May 2014 15:24:06 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=8120#comment-22294</guid>

					<description><![CDATA[sugar is my downfall, especially working in the hospitality industry right now! while i workout nearly 6-7 times a week, those couple of jelly beans or gummies get to me! thank you for this post makes me feel a lot better about not beating myself up because i think that stress truly adds to weight gain or just feeling heavy. over it!  looking forward to trying your inspiralized &quot;rices&quot; this week.]]></description>
			<content:encoded><![CDATA[<p>sugar is my downfall, especially working in the hospitality industry right now! while i workout nearly 6-7 times a week, those couple of jelly beans or gummies get to me! thank you for this post makes me feel a lot better about not beating myself up because i think that stress truly adds to weight gain or just feeling heavy. over it!  looking forward to trying your inspiralized &#8220;rices&#8221; this week.</p>
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		<title>
		By: Shelley Carr		</title>
		<link>https://inspiralized.com/how-i-live-healthy/#comment-21946</link>

		<dc:creator><![CDATA[Shelley Carr]]></dc:creator>
		<pubDate>Sat, 10 May 2014 03:48:44 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=8120#comment-21946</guid>

					<description><![CDATA[I think I would like to try these! Thanks for your blog!]]></description>
			<content:encoded><![CDATA[<p>I think I would like to try these! Thanks for your blog!</p>
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		<title>
		By: Jordan		</title>
		<link>https://inspiralized.com/how-i-live-healthy/#comment-21943</link>

		<dc:creator><![CDATA[Jordan]]></dc:creator>
		<pubDate>Sat, 10 May 2014 03:10:15 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=8120#comment-21943</guid>

					<description><![CDATA[Love these tips and I&#039;m dying to try Aloha! My healthy tip is everything in moderation and never dieting...eat real foods and enjoy what you eat.]]></description>
			<content:encoded><![CDATA[<p>Love these tips and I&#8217;m dying to try Aloha! My healthy tip is everything in moderation and never dieting&#8230;eat real foods and enjoy what you eat.</p>
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		<title>
		By: melissa		</title>
		<link>https://inspiralized.com/how-i-live-healthy/#comment-21940</link>

		<dc:creator><![CDATA[melissa]]></dc:creator>
		<pubDate>Sat, 10 May 2014 02:15:59 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=8120#comment-21940</guid>

					<description><![CDATA[be prepared.... it&#039;s easy to grab something healthier to eat when its ready/available!]]></description>
			<content:encoded><![CDATA[<p>be prepared&#8230;. it&#8217;s easy to grab something healthier to eat when its ready/available!</p>
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		<title>
		By: Karena		</title>
		<link>https://inspiralized.com/how-i-live-healthy/#comment-21937</link>

		<dc:creator><![CDATA[Karena]]></dc:creator>
		<pubDate>Sat, 10 May 2014 01:17:23 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=8120#comment-21937</guid>

					<description><![CDATA[Thank you for your post.  Even people who are working to improve their diet and health need some extra help for those times that they are just too busy.]]></description>
			<content:encoded><![CDATA[<p>Thank you for your post.  Even people who are working to improve their diet and health need some extra help for those times that they are just too busy.</p>
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		<title>
		By: Mikaela Becker		</title>
		<link>https://inspiralized.com/how-i-live-healthy/#comment-21936</link>

		<dc:creator><![CDATA[Mikaela Becker]]></dc:creator>
		<pubDate>Sat, 10 May 2014 01:05:22 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=8120#comment-21936</guid>

					<description><![CDATA[I am excited for the opportunity to win some ALOHA!! It&#039;s my favorite color and Sounds yummy :)]]></description>
			<content:encoded><![CDATA[<p>I am excited for the opportunity to win some ALOHA!! It&#8217;s my favorite color and Sounds yummy 🙂</p>
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		<title>
		By: Anonymous		</title>
		<link>https://inspiralized.com/how-i-live-healthy/#comment-21935</link>

		<dc:creator><![CDATA[Anonymous]]></dc:creator>
		<pubDate>Sat, 10 May 2014 01:00:40 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=8120#comment-21935</guid>

					<description><![CDATA[Never heard of Aloha will have to check it out.  Love your recipes!]]></description>
			<content:encoded><![CDATA[<p>Never heard of Aloha will have to check it out.  Love your recipes!</p>
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		<title>
		By: Gigi		</title>
		<link>https://inspiralized.com/how-i-live-healthy/#comment-21934</link>

		<dc:creator><![CDATA[Gigi]]></dc:creator>
		<pubDate>Sat, 10 May 2014 00:33:54 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=8120#comment-21934</guid>

					<description><![CDATA[Deleting comments that don&#039;t agree with you I see. Terrible form. Unfollowed.]]></description>
			<content:encoded><![CDATA[<p>Deleting comments that don&#8217;t agree with you I see. Terrible form. Unfollowed.</p>
]]></content:encoded>
		
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		<title>
		By: Alexis		</title>
		<link>https://inspiralized.com/how-i-live-healthy/#comment-21933</link>

		<dc:creator><![CDATA[Alexis]]></dc:creator>
		<pubDate>Sat, 10 May 2014 00:11:32 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=8120#comment-21933</guid>

					<description><![CDATA[I have never even heard of Aloha but I&#039;m definitely interested. Thanks for the tips!]]></description>
			<content:encoded><![CDATA[<p>I have never even heard of Aloha but I&#8217;m definitely interested. Thanks for the tips!</p>
]]></content:encoded>
		
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		<title>
		By: Carol		</title>
		<link>https://inspiralized.com/how-i-live-healthy/#comment-21930</link>

		<dc:creator><![CDATA[Carol]]></dc:creator>
		<pubDate>Fri, 09 May 2014 23:05:44 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=8120#comment-21930</guid>

					<description><![CDATA[Water all day long, especially a large glass in the morning.  A smoothie every day with fruit veggies and fresh ginger.  it makes getting in the good stuff so much easier.  I use coconut milk or almond milk with the lowest calories and put it all in the vitamix.]]></description>
			<content:encoded><![CDATA[<p>Water all day long, especially a large glass in the morning.  A smoothie every day with fruit veggies and fresh ginger.  it makes getting in the good stuff so much easier.  I use coconut milk or almond milk with the lowest calories and put it all in the vitamix.</p>
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		<title>
		By: amyayers2		</title>
		<link>https://inspiralized.com/how-i-live-healthy/#comment-21929</link>

		<dc:creator><![CDATA[amyayers2]]></dc:creator>
		<pubDate>Fri, 09 May 2014 22:57:44 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=8120#comment-21929</guid>

					<description><![CDATA[Sleep. You need to be sure you&#039;re getting an adequate amount of sleep. Something I&#039;ve been working on recently, and feel better as I continue to get a little more each night.]]></description>
			<content:encoded><![CDATA[<p>Sleep. You need to be sure you&#8217;re getting an adequate amount of sleep. Something I&#8217;ve been working on recently, and feel better as I continue to get a little more each night.</p>
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		<title>
		By: Jeannie N		</title>
		<link>https://inspiralized.com/how-i-live-healthy/#comment-21927</link>

		<dc:creator><![CDATA[Jeannie N]]></dc:creator>
		<pubDate>Fri, 09 May 2014 22:13:30 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=8120#comment-21927</guid>

					<description><![CDATA[Those supplements look great, especially if they incidentally help to decrease breakouts!]]></description>
			<content:encoded><![CDATA[<p>Those supplements look great, especially if they incidentally help to decrease breakouts!</p>
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		<title>
		By: Jennifer Kaplan		</title>
		<link>https://inspiralized.com/how-i-live-healthy/#comment-21925</link>

		<dc:creator><![CDATA[Jennifer Kaplan]]></dc:creator>
		<pubDate>Fri, 09 May 2014 21:44:06 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=8120#comment-21925</guid>

					<description><![CDATA[Cucumber is also good in water, especially in the summer.  It makes it seem more refreshing.]]></description>
			<content:encoded><![CDATA[<p>Cucumber is also good in water, especially in the summer.  It makes it seem more refreshing.</p>
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