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	Comments on: 2020 Monthly Challenges: January	</title>
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	<link>https://inspiralized.com/lifestyle/2020-monthly-challenges-january/</link>
	<description>Veggie-forward recipes your family will love</description>
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		<title>
		By: Anonymous		</title>
		<link>https://inspiralized.com/lifestyle/2020-monthly-challenges-january/#comment-466168</link>

		<dc:creator><![CDATA[Anonymous]]></dc:creator>
		<pubDate>Thu, 23 Jan 2020 20:25:57 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=104350#comment-466168</guid>

					<description><![CDATA[Sweetie, do not set challenges for your self that are too hard to accomplish, especially in the beginning. Set yourself up to win, not to fail. Making them easier in the beginning gives you the confidence to set a bit harder challenges later on. Always set yourself up to win. I am sure you do that with your children. Setting them tasks you know that they CAN do and that they will like and build confidence in themselves and that they get a lot of praise for. Don&#039;t do anything less for yourself. start smaller. I am a very old lady, I had a stroke 2 years ago and I still find it difficult using my left hand. I used to work at data entry all day long. Now I have to work to hit  the correct keys. I work at it every day. I do not expect too much from myself so I always feel good about my progress. Bless you, and I hope you can find a way to boost your little ones immune system so she doesn&#039;t catch every bug her brother brings home.]]></description>
			<content:encoded><![CDATA[<p>Sweetie, do not set challenges for your self that are too hard to accomplish, especially in the beginning. Set yourself up to win, not to fail. Making them easier in the beginning gives you the confidence to set a bit harder challenges later on. Always set yourself up to win. I am sure you do that with your children. Setting them tasks you know that they CAN do and that they will like and build confidence in themselves and that they get a lot of praise for. Don&#8217;t do anything less for yourself. start smaller. I am a very old lady, I had a stroke 2 years ago and I still find it difficult using my left hand. I used to work at data entry all day long. Now I have to work to hit  the correct keys. I work at it every day. I do not expect too much from myself so I always feel good about my progress. Bless you, and I hope you can find a way to boost your little ones immune system so she doesn&#8217;t catch every bug her brother brings home.</p>
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		<title>
		By: Meaghan		</title>
		<link>https://inspiralized.com/lifestyle/2020-monthly-challenges-january/#comment-465529</link>

		<dc:creator><![CDATA[Meaghan]]></dc:creator>
		<pubDate>Mon, 13 Jan 2020 19:34:29 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=104350#comment-465529</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiralized.com/lifestyle/2020-monthly-challenges-january/#comment-465423&quot;&gt;The Curious Metisse&lt;/a&gt;.

That&#039;s so fantastic! Keep up the great work!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiralized.com/lifestyle/2020-monthly-challenges-january/#comment-465423">The Curious Metisse</a>.</p>
<p>That&#8217;s so fantastic! Keep up the great work!</p>
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		<title>
		By: The Curious Metisse		</title>
		<link>https://inspiralized.com/lifestyle/2020-monthly-challenges-january/#comment-465423</link>

		<dc:creator><![CDATA[The Curious Metisse]]></dc:creator>
		<pubDate>Sat, 11 Jan 2020 14:08:46 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=104350#comment-465423</guid>

					<description><![CDATA[Yasss girl, I’m with you! January I’m doing a hot yoga challenge - 10 classes within a month. I also already have two regular monthly challenges: Meatless February and sober October. I just need to figure out the other months lol]]></description>
			<content:encoded><![CDATA[<p>Yasss girl, I’m with you! January I’m doing a hot yoga challenge &#8211; 10 classes within a month. I also already have two regular monthly challenges: Meatless February and sober October. I just need to figure out the other months lol</p>
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		<title>
		By: Meaghan		</title>
		<link>https://inspiralized.com/lifestyle/2020-monthly-challenges-january/#comment-465280</link>

		<dc:creator><![CDATA[Meaghan]]></dc:creator>
		<pubDate>Wed, 08 Jan 2020 17:40:28 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=104350#comment-465280</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiralized.com/lifestyle/2020-monthly-challenges-january/#comment-465242&quot;&gt;AP&lt;/a&gt;.

Great tip! Thank you for sharing!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiralized.com/lifestyle/2020-monthly-challenges-january/#comment-465242">AP</a>.</p>
<p>Great tip! Thank you for sharing!</p>
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		<title>
		By: Meaghan		</title>
		<link>https://inspiralized.com/lifestyle/2020-monthly-challenges-january/#comment-465279</link>

		<dc:creator><![CDATA[Meaghan]]></dc:creator>
		<pubDate>Wed, 08 Jan 2020 17:39:48 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=104350#comment-465279</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiralized.com/lifestyle/2020-monthly-challenges-january/#comment-465229&quot;&gt;Stacey Erdelsky&lt;/a&gt;.

Stacey! I went ahead and subscribed you. We&#039;re excited to have you back!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiralized.com/lifestyle/2020-monthly-challenges-january/#comment-465229">Stacey Erdelsky</a>.</p>
<p>Stacey! I went ahead and subscribed you. We&#8217;re excited to have you back!</p>
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		<title>
		By: AP		</title>
		<link>https://inspiralized.com/lifestyle/2020-monthly-challenges-january/#comment-465242</link>

		<dc:creator><![CDATA[AP]]></dc:creator>
		<pubDate>Tue, 07 Jan 2020 23:48:28 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=104350#comment-465242</guid>

					<description><![CDATA[Hey Ali - have been a fan of Inspiralized for years and have loved following along with your journey. 

One thing on alarms, when I got an Apple Watch I learned that you can set an alarm on your watch only so that it vibrates on your wrist (silently) when it’s time to wake up. I’ve used it to set reminders where I don’t want to disturb those around me and it could be useful as you try to navigate a sleeping baby in the same room!]]></description>
			<content:encoded><![CDATA[<p>Hey Ali &#8211; have been a fan of Inspiralized for years and have loved following along with your journey. </p>
<p>One thing on alarms, when I got an Apple Watch I learned that you can set an alarm on your watch only so that it vibrates on your wrist (silently) when it’s time to wake up. I’ve used it to set reminders where I don’t want to disturb those around me and it could be useful as you try to navigate a sleeping baby in the same room!</p>
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		<title>
		By: Stacey Erdelsky		</title>
		<link>https://inspiralized.com/lifestyle/2020-monthly-challenges-january/#comment-465229</link>

		<dc:creator><![CDATA[Stacey Erdelsky]]></dc:creator>
		<pubDate>Tue, 07 Jan 2020 17:06:45 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=104350#comment-465229</guid>

					<description><![CDATA[Please add me to your email list to notify me of your new posts. I initially followed you on Instagram a few years ago and then kind of took a break from social media. Excited to see your new posts, recipes, hear about the babes and yes I too have made the resolution to start my day early]]></description>
			<content:encoded><![CDATA[<p>Please add me to your email list to notify me of your new posts. I initially followed you on Instagram a few years ago and then kind of took a break from social media. Excited to see your new posts, recipes, hear about the babes and yes I too have made the resolution to start my day early</p>
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