<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>
	Comments on: Healthy Travel Tips + My Go-To Smoothie Recipe	</title>
	<atom:link href="https://inspiralized.com/lifestyle/healthy-travel-tips-my-go-to-smoothie-recipe/feed/" rel="self" type="application/rss+xml" />
	<link>https://inspiralized.com/lifestyle/healthy-travel-tips-my-go-to-smoothie-recipe/</link>
	<description>Veggie-forward recipes your family will love</description>
	<lastBuildDate>Tue, 01 Feb 2022 07:58:44 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0</generator>
	<item>
		<title>
		By: livenutrition.doodlekit.com		</title>
		<link>https://inspiralized.com/lifestyle/healthy-travel-tips-my-go-to-smoothie-recipe/#comment-430675</link>

		<dc:creator><![CDATA[livenutrition.doodlekit.com]]></dc:creator>
		<pubDate>Mon, 03 Dec 2018 03:31:34 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=85826#comment-430675</guid>

					<description><![CDATA[Thanks for finally writing about &#062;Healthy Travel Tips + My Go-To Smoothie Recipe - 
Inspiralized &#060;Loved it!]]></description>
			<content:encoded><![CDATA[<p>Thanks for finally writing about &gt;Healthy Travel Tips + My Go-To Smoothie Recipe &#8211;<br />
Inspiralized &lt;Loved it!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Emily L		</title>
		<link>https://inspiralized.com/lifestyle/healthy-travel-tips-my-go-to-smoothie-recipe/#comment-364421</link>

		<dc:creator><![CDATA[Emily L]]></dc:creator>
		<pubDate>Fri, 11 Aug 2017 20:27:59 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=85826#comment-364421</guid>

					<description><![CDATA[I&#039;ve always been curious about Aloha products! I&#039;m going to check out their products!]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve always been curious about Aloha products! I&#8217;m going to check out their products!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Michelle		</title>
		<link>https://inspiralized.com/lifestyle/healthy-travel-tips-my-go-to-smoothie-recipe/#comment-364415</link>

		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Fri, 11 Aug 2017 18:59:33 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=85826#comment-364415</guid>

					<description><![CDATA[When I&#039;m traveling I try to wake up early and hit the hotel gym for some cardio to start my day. Thank you for the chance to win the yummy Aloha products!]]></description>
			<content:encoded><![CDATA[<p>When I&#8217;m traveling I try to wake up early and hit the hotel gym for some cardio to start my day. Thank you for the chance to win the yummy Aloha products!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Vunda V		</title>
		<link>https://inspiralized.com/lifestyle/healthy-travel-tips-my-go-to-smoothie-recipe/#comment-364412</link>

		<dc:creator><![CDATA[Vunda V]]></dc:creator>
		<pubDate>Fri, 11 Aug 2017 18:23:38 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=85826#comment-364412</guid>

					<description><![CDATA[oh its not easy! i try not to overindulge, while still trying all the local flavors]]></description>
			<content:encoded><![CDATA[<p>oh its not easy! i try not to overindulge, while still trying all the local flavors</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Stacey F		</title>
		<link>https://inspiralized.com/lifestyle/healthy-travel-tips-my-go-to-smoothie-recipe/#comment-364405</link>

		<dc:creator><![CDATA[Stacey F]]></dc:creator>
		<pubDate>Fri, 11 Aug 2017 16:24:01 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=85826#comment-364405</guid>

					<description><![CDATA[I like to bring healthy snacks in my luggage so I&#039;m not eating junk.  Also try to just order or grab oatmeal and fresh fruit for breakfast in the mornings at hotels.]]></description>
			<content:encoded><![CDATA[<p>I like to bring healthy snacks in my luggage so I&#8217;m not eating junk.  Also try to just order or grab oatmeal and fresh fruit for breakfast in the mornings at hotels.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Gin		</title>
		<link>https://inspiralized.com/lifestyle/healthy-travel-tips-my-go-to-smoothie-recipe/#comment-364404</link>

		<dc:creator><![CDATA[Gin]]></dc:creator>
		<pubDate>Fri, 11 Aug 2017 16:05:21 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=85826#comment-364404</guid>

					<description><![CDATA[Can&#039;t wait to try it]]></description>
			<content:encoded><![CDATA[<p>Can&#8217;t wait to try it</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Alyssa		</title>
		<link>https://inspiralized.com/lifestyle/healthy-travel-tips-my-go-to-smoothie-recipe/#comment-364401</link>

		<dc:creator><![CDATA[Alyssa]]></dc:creator>
		<pubDate>Fri, 11 Aug 2017 13:43:42 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=85826#comment-364401</guid>

					<description><![CDATA[Thank you for this post! Why is it always easier to be hard on and shame ourselves instead of enjoying the moment?! Can&#039;t wait to try your recipe!]]></description>
			<content:encoded><![CDATA[<p>Thank you for this post! Why is it always easier to be hard on and shame ourselves instead of enjoying the moment?! Can&#8217;t wait to try your recipe!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Vera K		</title>
		<link>https://inspiralized.com/lifestyle/healthy-travel-tips-my-go-to-smoothie-recipe/#comment-364395</link>

		<dc:creator><![CDATA[Vera K]]></dc:creator>
		<pubDate>Fri, 11 Aug 2017 11:46:58 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=85826#comment-364395</guid>

					<description><![CDATA[I really try to make the healthiest eating choices and make sure I get enough exercise (even if it&#039;s just walking).]]></description>
			<content:encoded><![CDATA[<p>I really try to make the healthiest eating choices and make sure I get enough exercise (even if it&#8217;s just walking).</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Brandy		</title>
		<link>https://inspiralized.com/lifestyle/healthy-travel-tips-my-go-to-smoothie-recipe/#comment-364389</link>

		<dc:creator><![CDATA[Brandy]]></dc:creator>
		<pubDate>Fri, 11 Aug 2017 10:40:04 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=85826#comment-364389</guid>

					<description><![CDATA[Thanks for the discount to try a new product and the great tips in this post that I need to put into practice!]]></description>
			<content:encoded><![CDATA[<p>Thanks for the discount to try a new product and the great tips in this post that I need to put into practice!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Jana McBride		</title>
		<link>https://inspiralized.com/lifestyle/healthy-travel-tips-my-go-to-smoothie-recipe/#comment-364335</link>

		<dc:creator><![CDATA[Jana McBride]]></dc:creator>
		<pubDate>Thu, 10 Aug 2017 22:07:20 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=85826#comment-364335</guid>

					<description><![CDATA[I make sure  I bring healthy snacks so I don&#039;t indulge in salty chips or fries!!]]></description>
			<content:encoded><![CDATA[<p>I make sure  I bring healthy snacks so I don&#8217;t indulge in salty chips or fries!!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Megan		</title>
		<link>https://inspiralized.com/lifestyle/healthy-travel-tips-my-go-to-smoothie-recipe/#comment-364334</link>

		<dc:creator><![CDATA[Megan]]></dc:creator>
		<pubDate>Thu, 10 Aug 2017 21:53:42 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=85826#comment-364334</guid>

					<description><![CDATA[This is such a great post! I travel for work monthly, and a great tip that has helped me is bringing my own protein powder (chocolate) and healthy snacks with me. I&#039;ll simply mix the protein powder into my plain coffee and bring the snacks to wherever I&#039;m going. It&#039;s really helped!]]></description>
			<content:encoded><![CDATA[<p>This is such a great post! I travel for work monthly, and a great tip that has helped me is bringing my own protein powder (chocolate) and healthy snacks with me. I&#8217;ll simply mix the protein powder into my plain coffee and bring the snacks to wherever I&#8217;m going. It&#8217;s really helped!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Kelly		</title>
		<link>https://inspiralized.com/lifestyle/healthy-travel-tips-my-go-to-smoothie-recipe/#comment-364333</link>

		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Thu, 10 Aug 2017 21:34:29 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=85826#comment-364333</guid>

					<description><![CDATA[Love all of these tips! You&#039;ve inspired me to want to stick to my healthy habits on my next trip! (Also need to try some of these Aloha goodies!)]]></description>
			<content:encoded><![CDATA[<p>Love all of these tips! You&#8217;ve inspired me to want to stick to my healthy habits on my next trip! (Also need to try some of these Aloha goodies!)</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Lora		</title>
		<link>https://inspiralized.com/lifestyle/healthy-travel-tips-my-go-to-smoothie-recipe/#comment-364322</link>

		<dc:creator><![CDATA[Lora]]></dc:creator>
		<pubDate>Thu, 10 Aug 2017 18:51:26 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=85826#comment-364322</guid>

					<description><![CDATA[I tried Aloha awhile ago so I&#039;m excited to see that their product line has expanded! Thanks for the coupon code]]></description>
			<content:encoded><![CDATA[<p>I tried Aloha awhile ago so I&#8217;m excited to see that their product line has expanded! Thanks for the coupon code</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Meredith		</title>
		<link>https://inspiralized.com/lifestyle/healthy-travel-tips-my-go-to-smoothie-recipe/#comment-364310</link>

		<dc:creator><![CDATA[Meredith]]></dc:creator>
		<pubDate>Thu, 10 Aug 2017 18:10:22 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=85826#comment-364310</guid>

					<description><![CDATA[First, I absolutely love Aloha! One thing I always try and do is to drink TONS of water, sounds easy and simple, but something we often forget! I also try to stay really active, this doesn&#039;t mean having to get to a gym everyday but just spending the day walking around and exploring is not only a great work out but a wonderful way to get to know where you are!]]></description>
			<content:encoded><![CDATA[<p>First, I absolutely love Aloha! One thing I always try and do is to drink TONS of water, sounds easy and simple, but something we often forget! I also try to stay really active, this doesn&#8217;t mean having to get to a gym everyday but just spending the day walking around and exploring is not only a great work out but a wonderful way to get to know where you are!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Lauren		</title>
		<link>https://inspiralized.com/lifestyle/healthy-travel-tips-my-go-to-smoothie-recipe/#comment-364304</link>

		<dc:creator><![CDATA[Lauren]]></dc:creator>
		<pubDate>Thu, 10 Aug 2017 16:43:16 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=85826#comment-364304</guid>

					<description><![CDATA[I am looking forward to trying Aloha protein! I love the make breakfast smoothies a few days a week. Refreshing and an easy way to pack in the nutrients.]]></description>
			<content:encoded><![CDATA[<p>I am looking forward to trying Aloha protein! I love the make breakfast smoothies a few days a week. Refreshing and an easy way to pack in the nutrients.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Joanna		</title>
		<link>https://inspiralized.com/lifestyle/healthy-travel-tips-my-go-to-smoothie-recipe/#comment-364303</link>

		<dc:creator><![CDATA[Joanna]]></dc:creator>
		<pubDate>Thu, 10 Aug 2017 16:31:41 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=85826#comment-364303</guid>

					<description><![CDATA[Depending where we are, I like to find a grocery store to get items for breakfast and lunch.  This tends to be healthier (and cheaper!!) than eating out for every meal.  Bonus if the hotel has a fridge in the room. And walking everywhere!]]></description>
			<content:encoded><![CDATA[<p>Depending where we are, I like to find a grocery store to get items for breakfast and lunch.  This tends to be healthier (and cheaper!!) than eating out for every meal.  Bonus if the hotel has a fridge in the room. And walking everywhere!</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>
