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	Comments on: How To Get Back On The Healthy Wagon After You&#8217;ve Fallen Off	</title>
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	<link>https://inspiralized.com/lifestyle/how-to-get-back-on-the-healthy-wagon-after-youve-fallen-off/</link>
	<description>Veggie-forward recipes your family will love</description>
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		<title>
		By: Meaghan		</title>
		<link>https://inspiralized.com/lifestyle/how-to-get-back-on-the-healthy-wagon-after-youve-fallen-off/#comment-376355</link>

		<dc:creator><![CDATA[Meaghan]]></dc:creator>
		<pubDate>Fri, 03 Nov 2017 13:28:34 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=83843#comment-376355</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiralized.com/lifestyle/how-to-get-back-on-the-healthy-wagon-after-youve-fallen-off/#comment-376287&quot;&gt;Annette&lt;/a&gt;.

Hi Annette! This is so fabulous to hear. We are so happy you found this post. You are on a life-long journey and you will stumble, but what&#039;s important is that you get back up and that&#039;s exactly what you&#039;re doing. You&#039;re choosing to make yourself a priority today and that&#039;s a HUGE accomplishment. You&#039;re a true champion. Don&#039;t ever hesitate to reach back out if you&#039;re ever feeling low and need some encouragement. We&#039;re here for you!!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiralized.com/lifestyle/how-to-get-back-on-the-healthy-wagon-after-youve-fallen-off/#comment-376287">Annette</a>.</p>
<p>Hi Annette! This is so fabulous to hear. We are so happy you found this post. You are on a life-long journey and you will stumble, but what&#8217;s important is that you get back up and that&#8217;s exactly what you&#8217;re doing. You&#8217;re choosing to make yourself a priority today and that&#8217;s a HUGE accomplishment. You&#8217;re a true champion. Don&#8217;t ever hesitate to reach back out if you&#8217;re ever feeling low and need some encouragement. We&#8217;re here for you!!</p>
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		<title>
		By: Annette		</title>
		<link>https://inspiralized.com/lifestyle/how-to-get-back-on-the-healthy-wagon-after-youve-fallen-off/#comment-376287</link>

		<dc:creator><![CDATA[Annette]]></dc:creator>
		<pubDate>Thu, 02 Nov 2017 23:54:18 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=83843#comment-376287</guid>

					<description><![CDATA[Hi. I happen to stumble upon this article you wrote while doing research as I too have gone off the wagon. Stress and major thing going on with my job has completely made me feel not caring what I&#039;m putting in my body last two months. I was doing so well and lost over 50 lbs just going vegan on my own through research. Had 50 to go. What you just write especially the ending has tears rolling down my face. I am ready to start tomorrow Friday not Monday!!  Ready to take control of my life and having food dictate it. Thank you so so much. So inspiring. Annette]]></description>
			<content:encoded><![CDATA[<p>Hi. I happen to stumble upon this article you wrote while doing research as I too have gone off the wagon. Stress and major thing going on with my job has completely made me feel not caring what I&#8217;m putting in my body last two months. I was doing so well and lost over 50 lbs just going vegan on my own through research. Had 50 to go. What you just write especially the ending has tears rolling down my face. I am ready to start tomorrow Friday not Monday!!  Ready to take control of my life and having food dictate it. Thank you so so much. So inspiring. Annette</p>
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		<title>
		By: adidas ultra boost		</title>
		<link>https://inspiralized.com/lifestyle/how-to-get-back-on-the-healthy-wagon-after-youve-fallen-off/#comment-367170</link>

		<dc:creator><![CDATA[adidas ultra boost]]></dc:creator>
		<pubDate>Tue, 29 Aug 2017 08:03:10 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=83843#comment-367170</guid>

					<description><![CDATA[I simply needed to say thanks all over again. I am not sure the things I could possibly have done without the type of smart ideas revealed by you regarding such a subject matter. It absolutely was a real frightful problem in my position, nevertheless discovering this expert style you managed it made me to jump over gladness. I will be grateful for this work and trust you are aware of an amazing job that you are putting in teaching many others using your web blog. I am sure you&#039;ve never met any of us.]]></description>
			<content:encoded><![CDATA[<p>I simply needed to say thanks all over again. I am not sure the things I could possibly have done without the type of smart ideas revealed by you regarding such a subject matter. It absolutely was a real frightful problem in my position, nevertheless discovering this expert style you managed it made me to jump over gladness. I will be grateful for this work and trust you are aware of an amazing job that you are putting in teaching many others using your web blog. I am sure you&#8217;ve never met any of us.</p>
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		<title>
		By: Danielle		</title>
		<link>https://inspiralized.com/lifestyle/how-to-get-back-on-the-healthy-wagon-after-youve-fallen-off/#comment-353682</link>

		<dc:creator><![CDATA[Danielle]]></dc:creator>
		<pubDate>Mon, 08 May 2017 17:42:00 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=83843#comment-353682</guid>

					<description><![CDATA[Thanks for the kick to get back on the wagon myself!  Is the Mother&#039;s Day sale over?  The code doesn&#039;t seem to be working anymore.]]></description>
			<content:encoded><![CDATA[<p>Thanks for the kick to get back on the wagon myself!  Is the Mother&#8217;s Day sale over?  The code doesn&#8217;t seem to be working anymore.</p>
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		<title>
		By: Linda		</title>
		<link>https://inspiralized.com/lifestyle/how-to-get-back-on-the-healthy-wagon-after-youve-fallen-off/#comment-353359</link>

		<dc:creator><![CDATA[Linda]]></dc:creator>
		<pubDate>Fri, 05 May 2017 20:40:20 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=83843#comment-353359</guid>

					<description><![CDATA[Great inspirational message. Thanks a lot. Can I find your other blogs somehow; I really liked the early ones in which you talked about setting goals and settng up your business. 

How did I miss the fact that you are moving?  Bigger apartment?]]></description>
			<content:encoded><![CDATA[<p>Great inspirational message. Thanks a lot. Can I find your other blogs somehow; I really liked the early ones in which you talked about setting goals and settng up your business. </p>
<p>How did I miss the fact that you are moving?  Bigger apartment?</p>
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		<title>
		By: Ali Maffucci		</title>
		<link>https://inspiralized.com/lifestyle/how-to-get-back-on-the-healthy-wagon-after-youve-fallen-off/#comment-353130</link>

		<dc:creator><![CDATA[Ali Maffucci]]></dc:creator>
		<pubDate>Thu, 04 May 2017 18:36:03 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=83843#comment-353130</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiralized.com/lifestyle/how-to-get-back-on-the-healthy-wagon-after-youve-fallen-off/#comment-353110&quot;&gt;C N&lt;/a&gt;.

I am so happy to hear this - glad it was perfect timing!!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiralized.com/lifestyle/how-to-get-back-on-the-healthy-wagon-after-youve-fallen-off/#comment-353110">C N</a>.</p>
<p>I am so happy to hear this &#8211; glad it was perfect timing!!</p>
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		<title>
		By: Ali Maffucci		</title>
		<link>https://inspiralized.com/lifestyle/how-to-get-back-on-the-healthy-wagon-after-youve-fallen-off/#comment-353129</link>

		<dc:creator><![CDATA[Ali Maffucci]]></dc:creator>
		<pubDate>Thu, 04 May 2017 18:35:42 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=83843#comment-353129</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiralized.com/lifestyle/how-to-get-back-on-the-healthy-wagon-after-youve-fallen-off/#comment-353039&quot;&gt;Anonymous&lt;/a&gt;.

Nature&#039;s Path Organics]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiralized.com/lifestyle/how-to-get-back-on-the-healthy-wagon-after-youve-fallen-off/#comment-353039">Anonymous</a>.</p>
<p>Nature&#8217;s Path Organics</p>
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		<title>
		By: Ali Maffucci		</title>
		<link>https://inspiralized.com/lifestyle/how-to-get-back-on-the-healthy-wagon-after-youve-fallen-off/#comment-353128</link>

		<dc:creator><![CDATA[Ali Maffucci]]></dc:creator>
		<pubDate>Thu, 04 May 2017 18:35:24 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=83843#comment-353128</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiralized.com/lifestyle/how-to-get-back-on-the-healthy-wagon-after-youve-fallen-off/#comment-353031&quot;&gt;Karen&lt;/a&gt;.

Lots of sweets and large portions. Frozen yogurt and ice cream, dark chocolate, etc.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiralized.com/lifestyle/how-to-get-back-on-the-healthy-wagon-after-youve-fallen-off/#comment-353031">Karen</a>.</p>
<p>Lots of sweets and large portions. Frozen yogurt and ice cream, dark chocolate, etc.</p>
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		<title>
		By: C N		</title>
		<link>https://inspiralized.com/lifestyle/how-to-get-back-on-the-healthy-wagon-after-youve-fallen-off/#comment-353110</link>

		<dc:creator><![CDATA[C N]]></dc:creator>
		<pubDate>Thu, 04 May 2017 14:44:21 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=83843#comment-353110</guid>

					<description><![CDATA[Just what I needed to read, heading to the gym now and focusing on healthier choices today. Don&#039;t want to erase all the work and results gained...I needed a gentle kind push and thats just what your message gave me..as always Thank You..and best of luck to you and your growing family in your new space.]]></description>
			<content:encoded><![CDATA[<p>Just what I needed to read, heading to the gym now and focusing on healthier choices today. Don&#8217;t want to erase all the work and results gained&#8230;I needed a gentle kind push and thats just what your message gave me..as always Thank You..and best of luck to you and your growing family in your new space.</p>
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		<title>
		By: Jaclyn		</title>
		<link>https://inspiralized.com/lifestyle/how-to-get-back-on-the-healthy-wagon-after-youve-fallen-off/#comment-353092</link>

		<dc:creator><![CDATA[Jaclyn]]></dc:creator>
		<pubDate>Thu, 04 May 2017 11:30:53 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=83843#comment-353092</guid>

					<description><![CDATA[We also just moved, and I did the exact same thing. You&#039;re so right with nutrition being most important and most challenging. Thank you for sharing what I needed, when I needed it :D You&#039;re inspiralizing!]]></description>
			<content:encoded><![CDATA[<p>We also just moved, and I did the exact same thing. You&#8217;re so right with nutrition being most important and most challenging. Thank you for sharing what I needed, when I needed it 😀 You&#8217;re inspiralizing!</p>
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		<title>
		By: Anonymous		</title>
		<link>https://inspiralized.com/lifestyle/how-to-get-back-on-the-healthy-wagon-after-youve-fallen-off/#comment-353049</link>

		<dc:creator><![CDATA[Anonymous]]></dc:creator>
		<pubDate>Thu, 04 May 2017 01:33:12 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=83843#comment-353049</guid>

					<description><![CDATA[Thanks. Great advice]]></description>
			<content:encoded><![CDATA[<p>Thanks. Great advice</p>
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		<title>
		By: Anonymous		</title>
		<link>https://inspiralized.com/lifestyle/how-to-get-back-on-the-healthy-wagon-after-youve-fallen-off/#comment-353039</link>

		<dc:creator><![CDATA[Anonymous]]></dc:creator>
		<pubDate>Thu, 04 May 2017 00:08:38 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=83843#comment-353039</guid>

					<description><![CDATA[Hi Ali, what brand oatmeal do u eat? I want to make your breakfast.]]></description>
			<content:encoded><![CDATA[<p>Hi Ali, what brand oatmeal do u eat? I want to make your breakfast.</p>
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		<title>
		By: Sarah		</title>
		<link>https://inspiralized.com/lifestyle/how-to-get-back-on-the-healthy-wagon-after-youve-fallen-off/#comment-353033</link>

		<dc:creator><![CDATA[Sarah]]></dc:creator>
		<pubDate>Wed, 03 May 2017 23:10:46 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=83843#comment-353033</guid>

					<description><![CDATA[Love this post!! Thanks, Ali!]]></description>
			<content:encoded><![CDATA[<p>Love this post!! Thanks, Ali!</p>
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		<title>
		By: Karen		</title>
		<link>https://inspiralized.com/lifestyle/how-to-get-back-on-the-healthy-wagon-after-youve-fallen-off/#comment-353031</link>

		<dc:creator><![CDATA[Karen]]></dc:creator>
		<pubDate>Wed, 03 May 2017 23:06:50 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=83843#comment-353031</guid>

					<description><![CDATA[Great post, thanks!
I am curious though.  Care to share with us what constituted your unhealthy diet for those 2-3 weeks?  Just curious. :)]]></description>
			<content:encoded><![CDATA[<p>Great post, thanks!<br />
I am curious though.  Care to share with us what constituted your unhealthy diet for those 2-3 weeks?  Just curious. 🙂</p>
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		<title>
		By: Ali Maffucci		</title>
		<link>https://inspiralized.com/lifestyle/how-to-get-back-on-the-healthy-wagon-after-youve-fallen-off/#comment-353027</link>

		<dc:creator><![CDATA[Ali Maffucci]]></dc:creator>
		<pubDate>Wed, 03 May 2017 22:21:38 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=83843#comment-353027</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiralized.com/lifestyle/how-to-get-back-on-the-healthy-wagon-after-youve-fallen-off/#comment-353022&quot;&gt;Elizabeth King&lt;/a&gt;.

There are so many resources on this online! I recommend replacing one meal a day with something entirely plant-based to start. And see how you feel! I&#039;ll tell you one thing, your digestion will improve tremendously!!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiralized.com/lifestyle/how-to-get-back-on-the-healthy-wagon-after-youve-fallen-off/#comment-353022">Elizabeth King</a>.</p>
<p>There are so many resources on this online! I recommend replacing one meal a day with something entirely plant-based to start. And see how you feel! I&#8217;ll tell you one thing, your digestion will improve tremendously!!</p>
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		<title>
		By: Elizabeth King		</title>
		<link>https://inspiralized.com/lifestyle/how-to-get-back-on-the-healthy-wagon-after-youve-fallen-off/#comment-353022</link>

		<dc:creator><![CDATA[Elizabeth King]]></dc:creator>
		<pubDate>Wed, 03 May 2017 21:27:17 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=83843#comment-353022</guid>

					<description><![CDATA[Great post Ali. I keep hearing that a plant-based diet is the way to go but after so many decades of eating with meat at the centre I just can&#039;t seem to get started. Will have to go through your recipes again &#038; your books &#038; see what I can come up with.]]></description>
			<content:encoded><![CDATA[<p>Great post Ali. I keep hearing that a plant-based diet is the way to go but after so many decades of eating with meat at the centre I just can&#8217;t seem to get started. Will have to go through your recipes again &amp; your books &amp; see what I can come up with.</p>
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