Comments on: What I Ate Today: Episode 11, Gluten-Free

By: ELLA BOGER

ELLA BOGER — Fri, 21 Jun 2019 14:58:09 +0000

Hi! What TYPE OF NUTRIBULLET DID YOU USE? THANKS!

By: Karen

Karen — Thu, 08 Jun 2017 19:06:08 +0000

I’m waiting for my copy of Inspiralize Everything: An Apples to Zucchini Encyclopedia, but it won’t get her for another week. I got most of the recipe for Chicken Tagine w/Apricot Golden Beet Rice, but only up to Add 1/2 cup broth to pan, scrapping up the bits from the bottom . . . seriously can anyone give me the last part of the directions?

By: Cassie

Cassie — Mon, 29 Aug 2016 19:48:48 +0000

Now I want to create a veganized tagine! You two are so adorable together!

By: Carla

Carla — Mon, 29 Aug 2016 15:11:39 +0000

Thank you for your videos. Some times I see pictures of food, and I think I would never be able to do that, but seeing you actually DO it, I can follow along! I’m the only one in the family eating this way, so I’ll have lots of left overs, ha ha. Just getting started, so you are a great motivator. I would love to find those wraps as I need gluten free as well. Have a great day! Looking forward to MORE.

By: Heather

Heather — Sat, 27 Aug 2016 03:05:19 +0000

Wow that looks good. I see you were struggling with the gluten free wrap. You used a collard green in one of your other recipes for a wrap wrapper. I’ve seen others blanch a collard green for a wrap. Could it work for this?

By: Kayte

Kayte — Thu, 25 Aug 2016 22:27:32 +0000

In reply to Ali Maffucci.

Everyone is certainly different. I’m busy and on my feet all day, start at 5:30a and go until usually 9:30. While my “workout” may only consist of 20 minutes on the NordicTrac, if I ate more than about 1600-1800 calories a day I’d be a blimp. As it is, I have to be sure I don’t overeat which I find easy to do because I love food! I’m vegan, eat only whole foods, so don’t have a high fat/sugar calorie diet either. I have tons of energy, am 60 years old and can out work any 24 year old. And I can still lift 100# feed bags, albeit not as easily as 10 years ago. 🙂 Do what works!

By: Camille LoParrino

Camille LoParrino — Thu, 25 Aug 2016 16:12:52 +0000

Thanks so much for taking us through your entire day. You certainly are super productive and very creative too. The food looks delicious, and I may try the dinner even though I’m a bit lazy. An hour of cooking seems a bit much but this meal does seem so very worth it.
Only question I have is why eat are you eating so late? It must have been 9:30 p.m. before you guys actually sat down to enjoy it. Not that either of you have a weight problem. I just try to make sure I do not eat past 8 p.m. and do not have breakfast until 8 a.m. so that I could fast for 12 hours and give my insides a rest.

By: Ali Maffucci

Ali Maffucci — Wed, 24 Aug 2016 23:44:15 +0000

In reply to Kate.

Kate – we are all very different and that’s what works for me and is clearly sustainable for my body. I have high-energy all the time, great focus, and feel nourished and never hungry. Also, I only did a 3 mile run yesterday… no need to eat more calories than I normally do, but if, say, I do a 9 mile training run, I will definitely be consuming extra calories. Hope you’ve found what works for you!

By: Kate

Kate — Wed, 24 Aug 2016 21:40:49 +0000

1200 – 1800 calories per day? That really does not seem like enough to support all of the activity that you do – high intensity workouts, weight training, marathon training. An average sized female needs at least 1200 calories as a basal requirement. Any activity in addition to that is an added amount of caloric needs – ranging from 1600-1800 calories for a very sedentary person, more if you are even moderately active. It seems like you are portraying an unrealistic/unsustainable way of eating.

By: Ali Maffucci

Ali Maffucci — Wed, 24 Aug 2016 18:49:51 +0000

In reply to PAULINE MUCCIACCIO. Thanks, Pauline!

By: Ali Maffucci

Ali Maffucci — Wed, 24 Aug 2016 18:43:30 +0000

In reply to Carol.

Thanks Carol – I’ll let Lu know he’s off the hook 😉

By: PAULINE MUCCIACCIO

PAULINE MUCCIACCIO — Wed, 24 Aug 2016 17:27:34 +0000

Always enjoy reading your blog & watching your videos…..Just keep them coming!!

By: Carol

Carol — Wed, 24 Aug 2016 15:48:00 +0000

This looks delicious. I could almost smell it through the computer! There is no way golden beets will be available to me, so thanks to Lu for helping me find a good alternative!. I’ll use the squash and love it.