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	<title>
	Comments on: Meatless Mondays: Inspiralized Vegetable Lo-Mein	</title>
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	<link>https://inspiralized.com/meatless-mondays-inspiralized-vegetable-lo-mein/</link>
	<description>Veggie-forward recipes your family will love</description>
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		<title>
		By: Stephanie		</title>
		<link>https://inspiralized.com/meatless-mondays-inspiralized-vegetable-lo-mein/#comment-502132</link>

		<dc:creator><![CDATA[Stephanie]]></dc:creator>
		<pubDate>Thu, 29 Apr 2021 21:04:05 +0000</pubDate>
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					<description><![CDATA[There&#039;s something wacky going on here.  In the description at the top, you talk about using yellow squash, and that&#039;s the recipe I remember, that I was trying to find.

But in the ingredient list, there is zucchini instead.  Also, in the ingredient list there is spinach, but in the instructions with pictures, there&#039;s no spinach, instead there&#039;s broccoli and water chestnuts.  Argh!  Now I wish I had written down the version with yellow squash and water chestnuts.]]></description>
			<content:encoded><![CDATA[<p>There&#8217;s something wacky going on here.  In the description at the top, you talk about using yellow squash, and that&#8217;s the recipe I remember, that I was trying to find.</p>
<p>But in the ingredient list, there is zucchini instead.  Also, in the ingredient list there is spinach, but in the instructions with pictures, there&#8217;s no spinach, instead there&#8217;s broccoli and water chestnuts.  Argh!  Now I wish I had written down the version with yellow squash and water chestnuts.</p>
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		<title>
		By: Nicole		</title>
		<link>https://inspiralized.com/meatless-mondays-inspiralized-vegetable-lo-mein/#comment-280163</link>

		<dc:creator><![CDATA[Nicole]]></dc:creator>
		<pubDate>Thu, 31 Dec 2015 06:07:38 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=509#comment-280163</guid>

					<description><![CDATA[What kind of squash is yellow squash?]]></description>
			<content:encoded><![CDATA[<p>What kind of squash is yellow squash?</p>
]]></content:encoded>
		
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		<title>
		By: Kelly M.		</title>
		<link>https://inspiralized.com/meatless-mondays-inspiralized-vegetable-lo-mein/#comment-63955</link>

		<dc:creator><![CDATA[Kelly M.]]></dc:creator>
		<pubDate>Thu, 30 Oct 2014 03:44:44 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=509#comment-63955</guid>

					<description><![CDATA[Hi Ali ~ just a commment about your  Cornstarch note.  I just searched &quot;Arrowroot vs Cornstarch&quot; and a chart came up comparing nutritional facts.  Wow what a difference.  Arrowroot -- Less calories, less carbs, some protein, more potassium and magnesium, vit A and C, touch of fat and more sodium.  Arrowroot makes a wonderful sauce -- one not to avoid due to empty calories.  

Your Lo Mein looks so delicious.  I will be making it for dinner soon.]]></description>
			<content:encoded><![CDATA[<p>Hi Ali ~ just a commment about your  Cornstarch note.  I just searched &#8220;Arrowroot vs Cornstarch&#8221; and a chart came up comparing nutritional facts.  Wow what a difference.  Arrowroot &#8212; Less calories, less carbs, some protein, more potassium and magnesium, vit A and C, touch of fat and more sodium.  Arrowroot makes a wonderful sauce &#8212; one not to avoid due to empty calories.  </p>
<p>Your Lo Mein looks so delicious.  I will be making it for dinner soon.</p>
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		<title>
		By: Mom		</title>
		<link>https://inspiralized.com/meatless-mondays-inspiralized-vegetable-lo-mein/#comment-35</link>

		<dc:creator><![CDATA[Mom]]></dc:creator>
		<pubDate>Mon, 08 Jul 2013 19:00:55 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=509#comment-35</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiralized.com/meatless-mondays-inspiralized-vegetable-lo-mein/#comment-34&quot;&gt;Mom&lt;/a&gt;.

I meant lo mein]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiralized.com/meatless-mondays-inspiralized-vegetable-lo-mein/#comment-34">Mom</a>.</p>
<p>I meant lo mein</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Mom		</title>
		<link>https://inspiralized.com/meatless-mondays-inspiralized-vegetable-lo-mein/#comment-34</link>

		<dc:creator><![CDATA[Mom]]></dc:creator>
		<pubDate>Mon, 08 Jul 2013 19:00:08 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=509#comment-34</guid>

					<description><![CDATA[Wow Ali.   All those vegies. I don&#039;t like po neon because of the noodles but I&#039;m going to try this. Looks yummy]]></description>
			<content:encoded><![CDATA[<p>Wow Ali.   All those vegies. I don&#8217;t like po neon because of the noodles but I&#8217;m going to try this. Looks yummy</p>
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