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	Comments on: Quinoa, Kale and Carrot Noodle Soup with Parmesan	</title>
	<atom:link href="https://inspiralized.com/quinoa-kale-and-carrot-noodle-soup-with-parmesan/feed/" rel="self" type="application/rss+xml" />
	<link>https://inspiralized.com/quinoa-kale-and-carrot-noodle-soup-with-parmesan/</link>
	<description>Veggie-forward recipes your family will love</description>
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		<title>
		By: Anonymous		</title>
		<link>https://inspiralized.com/quinoa-kale-and-carrot-noodle-soup-with-parmesan/#comment-398442</link>

		<dc:creator><![CDATA[Anonymous]]></dc:creator>
		<pubDate>Wed, 09 May 2018 00:30:27 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=87218#comment-398442</guid>

					<description><![CDATA[Do you know how many calories this soup is per serving?]]></description>
			<content:encoded><![CDATA[<p>Do you know how many calories this soup is per serving?</p>
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		<title>
		By: Renee		</title>
		<link>https://inspiralized.com/quinoa-kale-and-carrot-noodle-soup-with-parmesan/#comment-380328</link>

		<dc:creator><![CDATA[Renee]]></dc:creator>
		<pubDate>Wed, 06 Dec 2017 22:29:10 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=87218#comment-380328</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiralized.com/quinoa-kale-and-carrot-noodle-soup-with-parmesan/#comment-379695&quot;&gt;Lisca&lt;/a&gt;.

A quick google search shows that 1cup of uncooked quinoa usually equals about 3 cups cooked. So 1/2 a cup uncooked should do the job! I&#039;m making it now! ?]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiralized.com/quinoa-kale-and-carrot-noodle-soup-with-parmesan/#comment-379695">Lisca</a>.</p>
<p>A quick google search shows that 1cup of uncooked quinoa usually equals about 3 cups cooked. So 1/2 a cup uncooked should do the job! I&#8217;m making it now! ?</p>
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		<title>
		By: Meaghan		</title>
		<link>https://inspiralized.com/quinoa-kale-and-carrot-noodle-soup-with-parmesan/#comment-379738</link>

		<dc:creator><![CDATA[Meaghan]]></dc:creator>
		<pubDate>Fri, 01 Dec 2017 17:54:13 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=87218#comment-379738</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiralized.com/quinoa-kale-and-carrot-noodle-soup-with-parmesan/#comment-379695&quot;&gt;Lisca&lt;/a&gt;.

Let us know how it comes out, Lisca!!!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiralized.com/quinoa-kale-and-carrot-noodle-soup-with-parmesan/#comment-379695">Lisca</a>.</p>
<p>Let us know how it comes out, Lisca!!!</p>
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		<title>
		By: Mary Beth		</title>
		<link>https://inspiralized.com/quinoa-kale-and-carrot-noodle-soup-with-parmesan/#comment-379721</link>

		<dc:creator><![CDATA[Mary Beth]]></dc:creator>
		<pubDate>Fri, 01 Dec 2017 14:26:35 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=87218#comment-379721</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiralized.com/quinoa-kale-and-carrot-noodle-soup-with-parmesan/#comment-379695&quot;&gt;Lisca&lt;/a&gt;.

I wondered that, too, Lisca.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiralized.com/quinoa-kale-and-carrot-noodle-soup-with-parmesan/#comment-379695">Lisca</a>.</p>
<p>I wondered that, too, Lisca.</p>
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		<title>
		By: Lisca		</title>
		<link>https://inspiralized.com/quinoa-kale-and-carrot-noodle-soup-with-parmesan/#comment-379695</link>

		<dc:creator><![CDATA[Lisca]]></dc:creator>
		<pubDate>Fri, 01 Dec 2017 09:36:43 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=87218#comment-379695</guid>

					<description><![CDATA[This sounds just up my street. I&#039;m going to make it today! I wonder how much quinoa I have to cook to end up with a cup and a half of cooked.....]]></description>
			<content:encoded><![CDATA[<p>This sounds just up my street. I&#8217;m going to make it today! I wonder how much quinoa I have to cook to end up with a cup and a half of cooked&#8230;..</p>
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		<title>
		By: Julie		</title>
		<link>https://inspiralized.com/quinoa-kale-and-carrot-noodle-soup-with-parmesan/#comment-379671</link>

		<dc:creator><![CDATA[Julie]]></dc:creator>
		<pubDate>Fri, 01 Dec 2017 03:40:50 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=87218#comment-379671</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiralized.com/quinoa-kale-and-carrot-noodle-soup-with-parmesan/#comment-379494&quot;&gt;mary m.&lt;/a&gt;.

Mary, I had the same question. Glad Meaghan posted video. I will try looking for large carrots - those would be the ones you buy loose, by the pound. Not the ones that come in bags.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiralized.com/quinoa-kale-and-carrot-noodle-soup-with-parmesan/#comment-379494">mary m.</a>.</p>
<p>Mary, I had the same question. Glad Meaghan posted video. I will try looking for large carrots &#8211; those would be the ones you buy loose, by the pound. Not the ones that come in bags.</p>
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		<title>
		By: mary m.		</title>
		<link>https://inspiralized.com/quinoa-kale-and-carrot-noodle-soup-with-parmesan/#comment-379635</link>

		<dc:creator><![CDATA[mary m.]]></dc:creator>
		<pubDate>Thu, 30 Nov 2017 18:54:11 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=87218#comment-379635</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiralized.com/quinoa-kale-and-carrot-noodle-soup-with-parmesan/#comment-379494&quot;&gt;mary m.&lt;/a&gt;.

Thank you.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiralized.com/quinoa-kale-and-carrot-noodle-soup-with-parmesan/#comment-379494">mary m.</a>.</p>
<p>Thank you.</p>
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		<title>
		By: Meaghan		</title>
		<link>https://inspiralized.com/quinoa-kale-and-carrot-noodle-soup-with-parmesan/#comment-379630</link>

		<dc:creator><![CDATA[Meaghan]]></dc:creator>
		<pubDate>Thu, 30 Nov 2017 18:21:47 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=87218#comment-379630</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiralized.com/quinoa-kale-and-carrot-noodle-soup-with-parmesan/#comment-379514&quot;&gt;Maria&lt;/a&gt;.

Hi Maria, We haven&#039;t given that a try. The sweet potato may become a little soggy in the broth, but you could give it a shot.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiralized.com/quinoa-kale-and-carrot-noodle-soup-with-parmesan/#comment-379514">Maria</a>.</p>
<p>Hi Maria, We haven&#8217;t given that a try. The sweet potato may become a little soggy in the broth, but you could give it a shot.</p>
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		<title>
		By: Meaghan		</title>
		<link>https://inspiralized.com/quinoa-kale-and-carrot-noodle-soup-with-parmesan/#comment-379629</link>

		<dc:creator><![CDATA[Meaghan]]></dc:creator>
		<pubDate>Thu, 30 Nov 2017 18:20:26 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=87218#comment-379629</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiralized.com/quinoa-kale-and-carrot-noodle-soup-with-parmesan/#comment-379624&quot;&gt;Caitlin&lt;/a&gt;.

You&#039;re going to LOVE it!!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiralized.com/quinoa-kale-and-carrot-noodle-soup-with-parmesan/#comment-379624">Caitlin</a>.</p>
<p>You&#8217;re going to LOVE it!!</p>
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		<title>
		By: Meaghan		</title>
		<link>https://inspiralized.com/quinoa-kale-and-carrot-noodle-soup-with-parmesan/#comment-379628</link>

		<dc:creator><![CDATA[Meaghan]]></dc:creator>
		<pubDate>Thu, 30 Nov 2017 18:19:31 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=87218#comment-379628</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiralized.com/quinoa-kale-and-carrot-noodle-soup-with-parmesan/#comment-379497&quot;&gt;Terri&lt;/a&gt;.

Yes!! See all of Ali&#039;s baby updates over on her lifestyle blog: http://www.alissandrab.com/]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiralized.com/quinoa-kale-and-carrot-noodle-soup-with-parmesan/#comment-379497">Terri</a>.</p>
<p>Yes!! See all of Ali&#8217;s baby updates over on her lifestyle blog: <a href="http://www.alissandrab.com/" rel="nofollow ugc">http://www.alissandrab.com/</a></p>
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		<title>
		By: Meaghan		</title>
		<link>https://inspiralized.com/quinoa-kale-and-carrot-noodle-soup-with-parmesan/#comment-379627</link>

		<dc:creator><![CDATA[Meaghan]]></dc:creator>
		<pubDate>Thu, 30 Nov 2017 18:18:59 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=87218#comment-379627</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiralized.com/quinoa-kale-and-carrot-noodle-soup-with-parmesan/#comment-379495&quot;&gt;Mary Beth&lt;/a&gt;.

You&#039;re so sweet. We&#039;re so glad you&#039;ll try this recipe! Let us know how it goes!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiralized.com/quinoa-kale-and-carrot-noodle-soup-with-parmesan/#comment-379495">Mary Beth</a>.</p>
<p>You&#8217;re so sweet. We&#8217;re so glad you&#8217;ll try this recipe! Let us know how it goes!</p>
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		<title>
		By: Meaghan		</title>
		<link>https://inspiralized.com/quinoa-kale-and-carrot-noodle-soup-with-parmesan/#comment-379626</link>

		<dc:creator><![CDATA[Meaghan]]></dc:creator>
		<pubDate>Thu, 30 Nov 2017 18:17:03 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=87218#comment-379626</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiralized.com/quinoa-kale-and-carrot-noodle-soup-with-parmesan/#comment-379494&quot;&gt;mary m.&lt;/a&gt;.

Hi Mary!! The best advice is to find the biggest carrot you can. Farmer&#039;s Markets are a good source or ask your local grocer to bring some big ones in for you. This youtube video demos spiralizing carrots: https://www.youtube.com/watch?v=DjzwMwM2AdM]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiralized.com/quinoa-kale-and-carrot-noodle-soup-with-parmesan/#comment-379494">mary m.</a>.</p>
<p>Hi Mary!! The best advice is to find the biggest carrot you can. Farmer&#8217;s Markets are a good source or ask your local grocer to bring some big ones in for you. This youtube video demos spiralizing carrots: <a href="https://www.youtube.com/watch?v=DjzwMwM2AdM" rel="nofollow ugc">https://www.youtube.com/watch?v=DjzwMwM2AdM</a></p>
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		<title>
		By: Caitlin		</title>
		<link>https://inspiralized.com/quinoa-kale-and-carrot-noodle-soup-with-parmesan/#comment-379624</link>

		<dc:creator><![CDATA[Caitlin]]></dc:creator>
		<pubDate>Thu, 30 Nov 2017 17:29:19 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=87218#comment-379624</guid>

					<description><![CDATA[This looks delicious! I&#039;ve been looking for some meal prep soups! Can&#039;t wait to try this one!

www.themilestraveled.com]]></description>
			<content:encoded><![CDATA[<p>This looks delicious! I&#8217;ve been looking for some meal prep soups! Can&#8217;t wait to try this one!</p>
<p><a href="http://www.themilestraveled.com" rel="nofollow ugc">http://www.themilestraveled.com</a></p>
]]></content:encoded>
		
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		<title>
		By: Maria		</title>
		<link>https://inspiralized.com/quinoa-kale-and-carrot-noodle-soup-with-parmesan/#comment-379514</link>

		<dc:creator><![CDATA[Maria]]></dc:creator>
		<pubDate>Wed, 29 Nov 2017 21:22:06 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=87218#comment-379514</guid>

					<description><![CDATA[Can sweet potatoes be substituted for carrots?]]></description>
			<content:encoded><![CDATA[<p>Can sweet potatoes be substituted for carrots?</p>
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		<title>
		By: Alisha		</title>
		<link>https://inspiralized.com/quinoa-kale-and-carrot-noodle-soup-with-parmesan/#comment-379500</link>

		<dc:creator><![CDATA[Alisha]]></dc:creator>
		<pubDate>Wed, 29 Nov 2017 18:35:40 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=87218#comment-379500</guid>

					<description><![CDATA[This looks great, thank you for sharing!! Will you be posting nutritional information again soon? I noticed it wasn&#039;t included with this recipe or the last one.]]></description>
			<content:encoded><![CDATA[<p>This looks great, thank you for sharing!! Will you be posting nutritional information again soon? I noticed it wasn&#8217;t included with this recipe or the last one.</p>
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		<title>
		By: Terri		</title>
		<link>https://inspiralized.com/quinoa-kale-and-carrot-noodle-soup-with-parmesan/#comment-379497</link>

		<dc:creator><![CDATA[Terri]]></dc:creator>
		<pubDate>Wed, 29 Nov 2017 18:21:11 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=87218#comment-379497</guid>

					<description><![CDATA[I was gone a couple of weeks and now I see &#039;BABY&#039;.... I missed it!]]></description>
			<content:encoded><![CDATA[<p>I was gone a couple of weeks and now I see &#8216;BABY&#8217;&#8230;. I missed it!</p>
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