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	Comments on: Shredded Chard, Apple Noodle and Tuna Salad with Lemon Dijon Vinaigrette	</title>
	<atom:link href="https://inspiralized.com/shredded-chard-apple-noodle-and-tuna-salad-with-lemon-dijon-vinaigrette/feed/" rel="self" type="application/rss+xml" />
	<link>https://inspiralized.com/shredded-chard-apple-noodle-and-tuna-salad-with-lemon-dijon-vinaigrette/</link>
	<description>Veggie-forward recipes your family will love</description>
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		<title>
		By: Ashleigh		</title>
		<link>https://inspiralized.com/shredded-chard-apple-noodle-and-tuna-salad-with-lemon-dijon-vinaigrette/#comment-324211</link>

		<dc:creator><![CDATA[Ashleigh]]></dc:creator>
		<pubDate>Tue, 10 May 2016 10:07:26 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=8918#comment-324211</guid>

					<description><![CDATA[This looks amazing! I hope you don’t mind but I reposted this on my blog (with a link here of course!). I’ll be trying this tomorrow!]]></description>
			<content:encoded><![CDATA[<p>This looks amazing! I hope you don’t mind but I reposted this on my blog (with a link here of course!). I’ll be trying this tomorrow!</p>
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		<title>
		By: Lisa		</title>
		<link>https://inspiralized.com/shredded-chard-apple-noodle-and-tuna-salad-with-lemon-dijon-vinaigrette/#comment-319591</link>

		<dc:creator><![CDATA[Lisa]]></dc:creator>
		<pubDate>Wed, 27 Jan 2016 18:11:59 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=8918#comment-319591</guid>

					<description><![CDATA[I made this the night before and brought to work for lunch.  FABULOUS. I was concerned it would get soggy or the apples would brown, but they didn&#039;t. I added a hardboiled egg for a little more protein.

Seriously, everything I make from this blog is excellent. Thanks, Alli!]]></description>
			<content:encoded><![CDATA[<p>I made this the night before and brought to work for lunch.  FABULOUS. I was concerned it would get soggy or the apples would brown, but they didn&#8217;t. I added a hardboiled egg for a little more protein.</p>
<p>Seriously, everything I make from this blog is excellent. Thanks, Alli!</p>
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		<title>
		By: Amy-Lyn		</title>
		<link>https://inspiralized.com/shredded-chard-apple-noodle-and-tuna-salad-with-lemon-dijon-vinaigrette/#comment-226495</link>

		<dc:creator><![CDATA[Amy-Lyn]]></dc:creator>
		<pubDate>Fri, 28 Aug 2015 13:01:28 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=8918#comment-226495</guid>

					<description><![CDATA[This looks so good, and I can&#039;t wait to try it!]]></description>
			<content:encoded><![CDATA[<p>This looks so good, and I can&#8217;t wait to try it!</p>
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		<title>
		By: Amy-Lyn		</title>
		<link>https://inspiralized.com/shredded-chard-apple-noodle-and-tuna-salad-with-lemon-dijon-vinaigrette/#comment-226494</link>

		<dc:creator><![CDATA[Amy-Lyn]]></dc:creator>
		<pubDate>Fri, 28 Aug 2015 12:59:03 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=8918#comment-226494</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiralized.com/shredded-chard-apple-noodle-and-tuna-salad-with-lemon-dijon-vinaigrette/#comment-27491&quot;&gt;ali&lt;/a&gt;.

Hey there! If you spiralize your apples directly into a lemon juice/water mixture, and slosh them around a bit until they all get covered, that usually does the trick to keep them from browning too much.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiralized.com/shredded-chard-apple-noodle-and-tuna-salad-with-lemon-dijon-vinaigrette/#comment-27491">ali</a>.</p>
<p>Hey there! If you spiralize your apples directly into a lemon juice/water mixture, and slosh them around a bit until they all get covered, that usually does the trick to keep them from browning too much.</p>
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		<title>
		By: Jen		</title>
		<link>https://inspiralized.com/shredded-chard-apple-noodle-and-tuna-salad-with-lemon-dijon-vinaigrette/#comment-224086</link>

		<dc:creator><![CDATA[Jen]]></dc:creator>
		<pubDate>Fri, 21 Aug 2015 02:37:15 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=8918#comment-224086</guid>

					<description><![CDATA[well, I learned that I don&#039;t like chard. Aside from that, I&#039;ll try this recipe again with Kale, spinach or romaine.]]></description>
			<content:encoded><![CDATA[<p>well, I learned that I don&#8217;t like chard. Aside from that, I&#8217;ll try this recipe again with Kale, spinach or romaine.</p>
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		<title>
		By: Larissa		</title>
		<link>https://inspiralized.com/shredded-chard-apple-noodle-and-tuna-salad-with-lemon-dijon-vinaigrette/#comment-185207</link>

		<dc:creator><![CDATA[Larissa]]></dc:creator>
		<pubDate>Fri, 10 Jul 2015 18:36:25 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=8918#comment-185207</guid>

					<description><![CDATA[I came across this recipe and decided to make it right away knowing I had a can of tuna in the pantry! Sadly, I&#039;m not a big tuna eater, and the can had expired a year ago, but I threw together what I had and used a hard-boiled egg as protein source instead. My spiral cutter couldn&#039;t handle the apple but at least that&#039;s an easy fruit to cut in thin pieces. I just wanted to say the vinaigrette is AMAZING! Will definitely be throwing it together for more salads in the future!]]></description>
			<content:encoded><![CDATA[<p>I came across this recipe and decided to make it right away knowing I had a can of tuna in the pantry! Sadly, I&#8217;m not a big tuna eater, and the can had expired a year ago, but I threw together what I had and used a hard-boiled egg as protein source instead. My spiral cutter couldn&#8217;t handle the apple but at least that&#8217;s an easy fruit to cut in thin pieces. I just wanted to say the vinaigrette is AMAZING! Will definitely be throwing it together for more salads in the future!</p>
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		<title>
		By: Hillary		</title>
		<link>https://inspiralized.com/shredded-chard-apple-noodle-and-tuna-salad-with-lemon-dijon-vinaigrette/#comment-165387</link>

		<dc:creator><![CDATA[Hillary]]></dc:creator>
		<pubDate>Tue, 26 May 2015 19:27:25 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=8918#comment-165387</guid>

					<description><![CDATA[This was pretty tasty. Thanks!

May try it with chicken next time, but thats just a personal preference

The tuna was easy, though. (and let&#039;s face it.. sometimes that is the deciding factor)]]></description>
			<content:encoded><![CDATA[<p>This was pretty tasty. Thanks!</p>
<p>May try it with chicken next time, but thats just a personal preference</p>
<p>The tuna was easy, though. (and let&#8217;s face it.. sometimes that is the deciding factor)</p>
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		<title>
		By: EmH_5		</title>
		<link>https://inspiralized.com/shredded-chard-apple-noodle-and-tuna-salad-with-lemon-dijon-vinaigrette/#comment-36475</link>

		<dc:creator><![CDATA[EmH_5]]></dc:creator>
		<pubDate>Tue, 29 Jul 2014 12:42:46 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=8918#comment-36475</guid>

					<description><![CDATA[This is probably a silly question, but what happens to the core and seeds when you spiralize an apple (or a pear for that matter)?!]]></description>
			<content:encoded><![CDATA[<p>This is probably a silly question, but what happens to the core and seeds when you spiralize an apple (or a pear for that matter)?!</p>
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		<title>
		By: Anne Kwiatkowski		</title>
		<link>https://inspiralized.com/shredded-chard-apple-noodle-and-tuna-salad-with-lemon-dijon-vinaigrette/#comment-29549</link>

		<dc:creator><![CDATA[Anne Kwiatkowski]]></dc:creator>
		<pubDate>Sat, 28 Jun 2014 15:47:54 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=8918#comment-29549</guid>

					<description><![CDATA[Great salad.  I think I had the ratio if chard to apples a bit skewed to the chard side bc it was a little too bitter to me.  The hubs lived it and wants it again.]]></description>
			<content:encoded><![CDATA[<p>Great salad.  I think I had the ratio if chard to apples a bit skewed to the chard side bc it was a little too bitter to me.  The hubs lived it and wants it again.</p>
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		<title>
		By: MeToo52		</title>
		<link>https://inspiralized.com/shredded-chard-apple-noodle-and-tuna-salad-with-lemon-dijon-vinaigrette/#comment-28850</link>

		<dc:creator><![CDATA[MeToo52]]></dc:creator>
		<pubDate>Wed, 25 Jun 2014 22:28:24 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=8918#comment-28850</guid>

					<description><![CDATA[We missed lunch, so I just tossed this together. No chard, so I used kale, and no pecans so I used hazelnuts. Absolutely delicious!]]></description>
			<content:encoded><![CDATA[<p>We missed lunch, so I just tossed this together. No chard, so I used kale, and no pecans so I used hazelnuts. Absolutely delicious!</p>
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		<title>
		By: Dianne Packer		</title>
		<link>https://inspiralized.com/shredded-chard-apple-noodle-and-tuna-salad-with-lemon-dijon-vinaigrette/#comment-28104</link>

		<dc:creator><![CDATA[Dianne Packer]]></dc:creator>
		<pubDate>Fri, 20 Jun 2014 22:04:17 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=8918#comment-28104</guid>

					<description><![CDATA[We had this for supper tonight.  It was very good.  The tuna, pecans, chard and apple came together into to a great mouthful of flavors.  This is a keeper.  Thank you.]]></description>
			<content:encoded><![CDATA[<p>We had this for supper tonight.  It was very good.  The tuna, pecans, chard and apple came together into to a great mouthful of flavors.  This is a keeper.  Thank you.</p>
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		<title>
		By: ncguygirl		</title>
		<link>https://inspiralized.com/shredded-chard-apple-noodle-and-tuna-salad-with-lemon-dijon-vinaigrette/#comment-28054</link>

		<dc:creator><![CDATA[ncguygirl]]></dc:creator>
		<pubDate>Fri, 20 Jun 2014 14:40:33 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=8918#comment-28054</guid>

					<description><![CDATA[Made this for dinner last night - even my skeptical boyfriend loved it!  First recipe tried since getting my Spiralizer earlier this week and it was a huge hit.  Making Bolognese with spiralized zucchini for dinner tonight - fingers crossed that it goes over as well as the salad did!  Thanks for the great recipes, and I love reading your blog.]]></description>
			<content:encoded><![CDATA[<p>Made this for dinner last night &#8211; even my skeptical boyfriend loved it!  First recipe tried since getting my Spiralizer earlier this week and it was a huge hit.  Making Bolognese with spiralized zucchini for dinner tonight &#8211; fingers crossed that it goes over as well as the salad did!  Thanks for the great recipes, and I love reading your blog.</p>
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		<title>
		By: Alissandra Maffucci		</title>
		<link>https://inspiralized.com/shredded-chard-apple-noodle-and-tuna-salad-with-lemon-dijon-vinaigrette/#comment-27863</link>

		<dc:creator><![CDATA[Alissandra Maffucci]]></dc:creator>
		<pubDate>Thu, 19 Jun 2014 12:39:36 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=8918#comment-27863</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiralized.com/shredded-chard-apple-noodle-and-tuna-salad-with-lemon-dijon-vinaigrette/#comment-27801&quot;&gt;Pati L&lt;/a&gt;.

Yay! Glad you got the reference ;-)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiralized.com/shredded-chard-apple-noodle-and-tuna-salad-with-lemon-dijon-vinaigrette/#comment-27801">Pati L</a>.</p>
<p>Yay! Glad you got the reference 😉</p>
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		<title>
		By: Pati L		</title>
		<link>https://inspiralized.com/shredded-chard-apple-noodle-and-tuna-salad-with-lemon-dijon-vinaigrette/#comment-27802</link>

		<dc:creator><![CDATA[Pati L]]></dc:creator>
		<pubDate>Thu, 19 Jun 2014 04:17:47 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=8918#comment-27802</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiralized.com/shredded-chard-apple-noodle-and-tuna-salad-with-lemon-dijon-vinaigrette/#comment-27801&quot;&gt;Pati L&lt;/a&gt;.

Mmm, I&#039;m thinking cranberries (craisins) or raspberries would be good in this also!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiralized.com/shredded-chard-apple-noodle-and-tuna-salad-with-lemon-dijon-vinaigrette/#comment-27801">Pati L</a>.</p>
<p>Mmm, I&#8217;m thinking cranberries (craisins) or raspberries would be good in this also!</p>
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		<title>
		By: Pati L		</title>
		<link>https://inspiralized.com/shredded-chard-apple-noodle-and-tuna-salad-with-lemon-dijon-vinaigrette/#comment-27801</link>

		<dc:creator><![CDATA[Pati L]]></dc:creator>
		<pubDate>Thu, 19 Jun 2014 04:14:56 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=8918#comment-27801</guid>

					<description><![CDATA[Your Dr Seuss reference cracked me up!  I had just skimmed over that sentence as I scrolled down to the recipe but had to go back to read it because that&#039;s exactly what I thought of when a few particular words popped out at me!  I look forward to trying this!  Making my grocery list for tomorrow. :)]]></description>
			<content:encoded><![CDATA[<p>Your Dr Seuss reference cracked me up!  I had just skimmed over that sentence as I scrolled down to the recipe but had to go back to read it because that&#8217;s exactly what I thought of when a few particular words popped out at me!  I look forward to trying this!  Making my grocery list for tomorrow. 🙂</p>
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		<title>
		By: Alissandra Maffucci		</title>
		<link>https://inspiralized.com/shredded-chard-apple-noodle-and-tuna-salad-with-lemon-dijon-vinaigrette/#comment-27567</link>

		<dc:creator><![CDATA[Alissandra Maffucci]]></dc:creator>
		<pubDate>Wed, 18 Jun 2014 00:10:16 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=8918#comment-27567</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiralized.com/shredded-chard-apple-noodle-and-tuna-salad-with-lemon-dijon-vinaigrette/#comment-27524&quot;&gt;Ann Marie&lt;/a&gt;.

Nope! Give it a try :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiralized.com/shredded-chard-apple-noodle-and-tuna-salad-with-lemon-dijon-vinaigrette/#comment-27524">Ann Marie</a>.</p>
<p>Nope! Give it a try 🙂</p>
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