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	<title>
	Comments on: Spicy Beef and Broccoli Stir Fry with Spiralized Peppers and Onions	</title>
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	<link>https://inspiralized.com/spicy-beef-and-broccoli-stir-fry-with-spiralized-peppers-and-onions/</link>
	<description>Veggie-forward recipes your family will love</description>
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		<title>
		By: Julia Smith		</title>
		<link>https://inspiralized.com/spicy-beef-and-broccoli-stir-fry-with-spiralized-peppers-and-onions/#comment-327270</link>

		<dc:creator><![CDATA[Julia Smith]]></dc:creator>
		<pubDate>Wed, 20 Jul 2016 05:37:48 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=33181#comment-327270</guid>

					<description><![CDATA[This looks so good! For any vegetarians out there, like myself, I think this would be equally delicious with Yves Veggie &#039;beef&#039; tenders in place of the steak. The texture would be just right. To avoid burning the marinade while getting that sear on the tenders, I recommend broiling instead of frying. You have more control over how fast it cooks and the sugars don&#039;t burn like they do in the direct heat of a pan. BUT you do get the right texture (otherwise they can be a bit soft IMO). I often prepare them under the broiler now (e.g. with lime zest/juice, fresh garlic and chili flakes for fajitas) and it&#039;s been a real game-changer for me.

Can&#039;t wait to try this - I love hoisin sauce/marinade! Thanks Ali :)]]></description>
			<content:encoded><![CDATA[<p>This looks so good! For any vegetarians out there, like myself, I think this would be equally delicious with Yves Veggie &#8216;beef&#8217; tenders in place of the steak. The texture would be just right. To avoid burning the marinade while getting that sear on the tenders, I recommend broiling instead of frying. You have more control over how fast it cooks and the sugars don&#8217;t burn like they do in the direct heat of a pan. BUT you do get the right texture (otherwise they can be a bit soft IMO). I often prepare them under the broiler now (e.g. with lime zest/juice, fresh garlic and chili flakes for fajitas) and it&#8217;s been a real game-changer for me.</p>
<p>Can&#8217;t wait to try this &#8211; I love hoisin sauce/marinade! Thanks Ali 🙂</p>
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		<title>
		By: Courtney Paige		</title>
		<link>https://inspiralized.com/spicy-beef-and-broccoli-stir-fry-with-spiralized-peppers-and-onions/#comment-174048</link>

		<dc:creator><![CDATA[Courtney Paige]]></dc:creator>
		<pubDate>Tue, 16 Jun 2015 20:55:09 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=33181#comment-174048</guid>

					<description><![CDATA[Made this last night for the family and my husband went out of his way to remark how amazing the marinade was. I also cut down on the spice, only because my 8 year old is not a spice fan (crazy I know - we&#039;re still working on that!). We grilled the flank steak instead of stir frying - then added it in at the end. This one goes into the regular rotation! Thanks!]]></description>
			<content:encoded><![CDATA[<p>Made this last night for the family and my husband went out of his way to remark how amazing the marinade was. I also cut down on the spice, only because my 8 year old is not a spice fan (crazy I know &#8211; we&#8217;re still working on that!). We grilled the flank steak instead of stir frying &#8211; then added it in at the end. This one goes into the regular rotation! Thanks!</p>
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		<title>
		By: Kris Johnson		</title>
		<link>https://inspiralized.com/spicy-beef-and-broccoli-stir-fry-with-spiralized-peppers-and-onions/#comment-170873</link>

		<dc:creator><![CDATA[Kris Johnson]]></dc:creator>
		<pubDate>Tue, 09 Jun 2015 16:53:39 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=33181#comment-170873</guid>

					<description><![CDATA[I made this recipe last week, and it was absolutely delicious!  I cut down on the siracha sauce because my husband isn&#039;t into too much spice.  However, he absolutely loved the end result; in fact, he said is ranks in the top 5 of all stir frys he has every had!  The orange juice added a lovely sweetness to the sauce.]]></description>
			<content:encoded><![CDATA[<p>I made this recipe last week, and it was absolutely delicious!  I cut down on the siracha sauce because my husband isn&#8217;t into too much spice.  However, he absolutely loved the end result; in fact, he said is ranks in the top 5 of all stir frys he has every had!  The orange juice added a lovely sweetness to the sauce.</p>
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		<title>
		By: ruth Detroit area		</title>
		<link>https://inspiralized.com/spicy-beef-and-broccoli-stir-fry-with-spiralized-peppers-and-onions/#comment-169966</link>

		<dc:creator><![CDATA[ruth Detroit area]]></dc:creator>
		<pubDate>Fri, 05 Jun 2015 18:31:38 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=33181#comment-169966</guid>

					<description><![CDATA[This is SO GOOD!!  

We ended up going out to eat shortly after I put the meat in the marinade, so I fixed the recipe the next day - the meat actually  marinated for 25 hours, it was delicious!   

I get my sriracha in any regular grocery store (Asian food aisle).]]></description>
			<content:encoded><![CDATA[<p>This is SO GOOD!!  </p>
<p>We ended up going out to eat shortly after I put the meat in the marinade, so I fixed the recipe the next day &#8211; the meat actually  marinated for 25 hours, it was delicious!   </p>
<p>I get my sriracha in any regular grocery store (Asian food aisle).</p>
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		<title>
		By: Sue		</title>
		<link>https://inspiralized.com/spicy-beef-and-broccoli-stir-fry-with-spiralized-peppers-and-onions/#comment-169315</link>

		<dc:creator><![CDATA[Sue]]></dc:creator>
		<pubDate>Wed, 03 Jun 2015 05:27:14 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=33181#comment-169315</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiralized.com/spicy-beef-and-broccoli-stir-fry-with-spiralized-peppers-and-onions/#comment-169166&quot;&gt;Kathleen&lt;/a&gt;.

https://m.youtube.com/watch?v=uepH9QqA5ww]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiralized.com/spicy-beef-and-broccoli-stir-fry-with-spiralized-peppers-and-onions/#comment-169166">Kathleen</a>.</p>
<p><a href="https://m.youtube.com/watch?v=uepH9QqA5ww" rel="nofollow ugc">https://m.youtube.com/watch?v=uepH9QqA5ww</a></p>
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		<title>
		By: CW		</title>
		<link>https://inspiralized.com/spicy-beef-and-broccoli-stir-fry-with-spiralized-peppers-and-onions/#comment-169270</link>

		<dc:creator><![CDATA[CW]]></dc:creator>
		<pubDate>Tue, 02 Jun 2015 22:12:48 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=33181#comment-169270</guid>

					<description><![CDATA[I just made the marinade...it&#039;s fabulous!! I cook quite a bit of Asian food. Thanks for another terrific dish!!]]></description>
			<content:encoded><![CDATA[<p>I just made the marinade&#8230;it&#8217;s fabulous!! I cook quite a bit of Asian food. Thanks for another terrific dish!!</p>
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		<title>
		By: Katharine		</title>
		<link>https://inspiralized.com/spicy-beef-and-broccoli-stir-fry-with-spiralized-peppers-and-onions/#comment-169237</link>

		<dc:creator><![CDATA[Katharine]]></dc:creator>
		<pubDate>Tue, 02 Jun 2015 20:26:06 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=33181#comment-169237</guid>

					<description><![CDATA[Water with a bit of lemon or lime and lots of fresh produce always makes me feel good!]]></description>
			<content:encoded><![CDATA[<p>Water with a bit of lemon or lime and lots of fresh produce always makes me feel good!</p>
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		<title>
		By: Lindsay		</title>
		<link>https://inspiralized.com/spicy-beef-and-broccoli-stir-fry-with-spiralized-peppers-and-onions/#comment-169232</link>

		<dc:creator><![CDATA[Lindsay]]></dc:creator>
		<pubDate>Tue, 02 Jun 2015 20:19:22 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=33181#comment-169232</guid>

					<description><![CDATA[To detox I like to drink loads and loads of water, sometimes with lemon. Also taking a break from carbs, and overloading on veggies helps me feel clean]]></description>
			<content:encoded><![CDATA[<p>To detox I like to drink loads and loads of water, sometimes with lemon. Also taking a break from carbs, and overloading on veggies helps me feel clean</p>
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		<title>
		By: Kaitlyn		</title>
		<link>https://inspiralized.com/spicy-beef-and-broccoli-stir-fry-with-spiralized-peppers-and-onions/#comment-169219</link>

		<dc:creator><![CDATA[Kaitlyn]]></dc:creator>
		<pubDate>Tue, 02 Jun 2015 19:15:35 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=33181#comment-169219</guid>

					<description><![CDATA[I rarely eat meat but when I do I like to know where it came from - wild game anyone? I stick mostly to the veggies!]]></description>
			<content:encoded><![CDATA[<p>I rarely eat meat but when I do I like to know where it came from &#8211; wild game anyone? I stick mostly to the veggies!</p>
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		<title>
		By: Kim salmond		</title>
		<link>https://inspiralized.com/spicy-beef-and-broccoli-stir-fry-with-spiralized-peppers-and-onions/#comment-169205</link>

		<dc:creator><![CDATA[Kim salmond]]></dc:creator>
		<pubDate>Tue, 02 Jun 2015 18:15:43 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=33181#comment-169205</guid>

					<description><![CDATA[Water and clean eating are the best way to detox!]]></description>
			<content:encoded><![CDATA[<p>Water and clean eating are the best way to detox!</p>
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		<title>
		By: Brittney		</title>
		<link>https://inspiralized.com/spicy-beef-and-broccoli-stir-fry-with-spiralized-peppers-and-onions/#comment-169191</link>

		<dc:creator><![CDATA[Brittney]]></dc:creator>
		<pubDate>Tue, 02 Jun 2015 17:57:47 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=33181#comment-169191</guid>

					<description><![CDATA[This looks delicious!]]></description>
			<content:encoded><![CDATA[<p>This looks delicious!</p>
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		<title>
		By: Stephanie		</title>
		<link>https://inspiralized.com/spicy-beef-and-broccoli-stir-fry-with-spiralized-peppers-and-onions/#comment-169189</link>

		<dc:creator><![CDATA[Stephanie]]></dc:creator>
		<pubDate>Tue, 02 Jun 2015 17:25:58 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=33181#comment-169189</guid>

					<description><![CDATA[My favorite way is to make all fruit  smoothies! :-D]]></description>
			<content:encoded><![CDATA[<p>My favorite way is to make all fruit  smoothies! 😀</p>
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		<title>
		By: Angie		</title>
		<link>https://inspiralized.com/spicy-beef-and-broccoli-stir-fry-with-spiralized-peppers-and-onions/#comment-169188</link>

		<dc:creator><![CDATA[Angie]]></dc:creator>
		<pubDate>Tue, 02 Jun 2015 17:04:53 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=33181#comment-169188</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiralized.com/spicy-beef-and-broccoli-stir-fry-with-spiralized-peppers-and-onions/#comment-169119&quot;&gt;Renate&lt;/a&gt;.

Recipe looks great!  My best way to detox is only cooking with real foods looking forward to trying this one.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiralized.com/spicy-beef-and-broccoli-stir-fry-with-spiralized-peppers-and-onions/#comment-169119">Renate</a>.</p>
<p>Recipe looks great!  My best way to detox is only cooking with real foods looking forward to trying this one.</p>
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		<title>
		By: Ginger Gaubert		</title>
		<link>https://inspiralized.com/spicy-beef-and-broccoli-stir-fry-with-spiralized-peppers-and-onions/#comment-169174</link>

		<dc:creator><![CDATA[Ginger Gaubert]]></dc:creator>
		<pubDate>Tue, 02 Jun 2015 15:37:31 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=33181#comment-169174</guid>

					<description><![CDATA[I&#039;m wondering the same thing with Kathleen. How do you spiralize peppers? Looks delicious, and I will definitely make this.]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m wondering the same thing with Kathleen. How do you spiralize peppers? Looks delicious, and I will definitely make this.</p>
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		<title>
		By: Josh Mitchell		</title>
		<link>https://inspiralized.com/spicy-beef-and-broccoli-stir-fry-with-spiralized-peppers-and-onions/#comment-169171</link>

		<dc:creator><![CDATA[Josh Mitchell]]></dc:creator>
		<pubDate>Tue, 02 Jun 2015 15:18:12 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=33181#comment-169171</guid>

					<description><![CDATA[Hot Yoga, sweat out the toxins.]]></description>
			<content:encoded><![CDATA[<p>Hot Yoga, sweat out the toxins.</p>
]]></content:encoded>
		
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		<title>
		By: Cheryl		</title>
		<link>https://inspiralized.com/spicy-beef-and-broccoli-stir-fry-with-spiralized-peppers-and-onions/#comment-169170</link>

		<dc:creator><![CDATA[Cheryl]]></dc:creator>
		<pubDate>Tue, 02 Jun 2015 15:14:53 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=33181#comment-169170</guid>

					<description><![CDATA[I have never tried detoxing but would like to try.]]></description>
			<content:encoded><![CDATA[<p>I have never tried detoxing but would like to try.</p>
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