<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>
	Comments on: Spinach and Apple Noodle Salad with Pecans and Cranberries	</title>
	<atom:link href="https://inspiralized.com/spinach-and-apple-noodle-salad-with-pecans-and-cranberries/feed/" rel="self" type="application/rss+xml" />
	<link>https://inspiralized.com/spinach-and-apple-noodle-salad-with-pecans-and-cranberries/</link>
	<description>Veggie-forward recipes your family will love</description>
	<lastBuildDate>Fri, 29 Oct 2021 15:52:03 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>
	<item>
		<title>
		By: Steph Feely		</title>
		<link>https://inspiralized.com/spinach-and-apple-noodle-salad-with-pecans-and-cranberries/#comment-322984</link>

		<dc:creator><![CDATA[Steph Feely]]></dc:creator>
		<pubDate>Thu, 07 Apr 2016 14:05:54 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=10325#comment-322984</guid>

					<description><![CDATA[Hi Ali,

Here I am finally getting around to making this recipe after I pinned it over a year ago!  I don&#039;t see apples in the ingredient list so I was wondering what kind and how many?

Thanks!]]></description>
			<content:encoded><![CDATA[<p>Hi Ali,</p>
<p>Here I am finally getting around to making this recipe after I pinned it over a year ago!  I don&#8217;t see apples in the ingredient list so I was wondering what kind and how many?</p>
<p>Thanks!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Caroline Bowman		</title>
		<link>https://inspiralized.com/spinach-and-apple-noodle-salad-with-pecans-and-cranberries/#comment-55022</link>

		<dc:creator><![CDATA[Caroline Bowman]]></dc:creator>
		<pubDate>Sun, 05 Oct 2014 21:48:05 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=10325#comment-55022</guid>

					<description><![CDATA[How well does this recipe &quot;save&quot;? I&#039;d love to be able to eat a few lunches off of it, but would the spinach get soggy/limp from the dressing?]]></description>
			<content:encoded><![CDATA[<p>How well does this recipe &#8220;save&#8221;? I&#8217;d love to be able to eat a few lunches off of it, but would the spinach get soggy/limp from the dressing?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: rhondasoriginals		</title>
		<link>https://inspiralized.com/spinach-and-apple-noodle-salad-with-pecans-and-cranberries/#comment-48958</link>

		<dc:creator><![CDATA[rhondasoriginals]]></dc:creator>
		<pubDate>Fri, 19 Sep 2014 18:43:55 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=10325#comment-48958</guid>

					<description><![CDATA[Ali, is there a way to pin these recipes to pinterest from here? I am on AOL.]]></description>
			<content:encoded><![CDATA[<p>Ali, is there a way to pin these recipes to pinterest from here? I am on AOL.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Alissandra Maffucci		</title>
		<link>https://inspiralized.com/spinach-and-apple-noodle-salad-with-pecans-and-cranberries/#comment-45623</link>

		<dc:creator><![CDATA[Alissandra Maffucci]]></dc:creator>
		<pubDate>Fri, 05 Sep 2014 12:24:30 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=10325#comment-45623</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiralized.com/spinach-and-apple-noodle-salad-with-pecans-and-cranberries/#comment-45593&quot;&gt;Paulina Piskorz&lt;/a&gt;.

Paulina - you don&#039;t HAVE to eat it with tomatoes or citrus, but it definitely helps your body absorb iron if it&#039;s combined that way. It&#039;s merely recommended, but eating spinach alone has immense health benefits on its own. Your source of iron should come from many foods, such as beans, broccoli, tofu, meats, raisins, baked potatoes, etc. For a great list of high-iron foods, check this out: http://www.webmd.com/diet/iron-rich-foods]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiralized.com/spinach-and-apple-noodle-salad-with-pecans-and-cranberries/#comment-45593">Paulina Piskorz</a>.</p>
<p>Paulina &#8211; you don&#8217;t HAVE to eat it with tomatoes or citrus, but it definitely helps your body absorb iron if it&#8217;s combined that way. It&#8217;s merely recommended, but eating spinach alone has immense health benefits on its own. Your source of iron should come from many foods, such as beans, broccoli, tofu, meats, raisins, baked potatoes, etc. For a great list of high-iron foods, check this out: <a href="http://www.webmd.com/diet/iron-rich-foods" rel="nofollow ugc">http://www.webmd.com/diet/iron-rich-foods</a></p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Paulina Piskorz		</title>
		<link>https://inspiralized.com/spinach-and-apple-noodle-salad-with-pecans-and-cranberries/#comment-45593</link>

		<dc:creator><![CDATA[Paulina Piskorz]]></dc:creator>
		<pubDate>Fri, 05 Sep 2014 07:42:40 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=10325#comment-45593</guid>

					<description><![CDATA[Looks delicious :) Spinach is great source of iron but you have to eat it with tomatoes or citrus to absorb that iron, check it out here: &lt;a href=&quot;http://www.listonic.com/protips/get/smjqvbpavv&quot; rel=&quot;nofollow&quot;&gt;http://www.listonic.com/protips/get/smjqvbpavv&lt;/a&gt; 
Thanks for sharing the recipe!]]></description>
			<content:encoded><![CDATA[<p>Looks delicious 🙂 Spinach is great source of iron but you have to eat it with tomatoes or citrus to absorb that iron, check it out here: <a href="http://www.listonic.com/protips/get/smjqvbpavv" rel="nofollow">http://www.listonic.com/protips/get/smjqvbpavv</a><br />
Thanks for sharing the recipe!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Alissandra Maffucci		</title>
		<link>https://inspiralized.com/spinach-and-apple-noodle-salad-with-pecans-and-cranberries/#comment-45287</link>

		<dc:creator><![CDATA[Alissandra Maffucci]]></dc:creator>
		<pubDate>Wed, 03 Sep 2014 20:07:39 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=10325#comment-45287</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiralized.com/spinach-and-apple-noodle-salad-with-pecans-and-cranberries/#comment-45241&quot;&gt;Js&lt;/a&gt;.

I&#039;m glad it helped!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiralized.com/spinach-and-apple-noodle-salad-with-pecans-and-cranberries/#comment-45241">Js</a>.</p>
<p>I&#8217;m glad it helped!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Js		</title>
		<link>https://inspiralized.com/spinach-and-apple-noodle-salad-with-pecans-and-cranberries/#comment-45241</link>

		<dc:creator><![CDATA[Js]]></dc:creator>
		<pubDate>Wed, 03 Sep 2014 16:02:33 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=10325#comment-45241</guid>

					<description><![CDATA[That is the best video I have watched. I learned a lot. Thank you!]]></description>
			<content:encoded><![CDATA[<p>That is the best video I have watched. I learned a lot. Thank you!</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>
