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	Comments on: Spiralized Cabbage with Tuna &#038; Almonds	</title>
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	<link>https://inspiralized.com/spiralized-cabbage-with-tuna-almonds/</link>
	<description>Veggie-forward recipes your family will love</description>
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		<title>
		By: Amber		</title>
		<link>https://inspiralized.com/spiralized-cabbage-with-tuna-almonds/#comment-396908</link>

		<dc:creator><![CDATA[Amber]]></dc:creator>
		<pubDate>Wed, 11 Apr 2018 03:11:15 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=6256#comment-396908</guid>

					<description><![CDATA[I didn&#039;t have any almonds, but I made this with tuna and goat cheese. I think I cooked the cabbage a little longer than I should have, but it was still great.

I&#039;m wondering how many servings this is supposed to make, though. I&#039;m not sure if anyone else noticed, but it says it is supposed to serve 1. But I don&#039;t know anyone who would  eat 2 cans of tuna or a whole head of cabbage all by him/herself, plus it says to divide it into bowls.]]></description>
			<content:encoded><![CDATA[<p>I didn&#8217;t have any almonds, but I made this with tuna and goat cheese. I think I cooked the cabbage a little longer than I should have, but it was still great.</p>
<p>I&#8217;m wondering how many servings this is supposed to make, though. I&#8217;m not sure if anyone else noticed, but it says it is supposed to serve 1. But I don&#8217;t know anyone who would  eat 2 cans of tuna or a whole head of cabbage all by him/herself, plus it says to divide it into bowls.</p>
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		<title>
		By: Jane		</title>
		<link>https://inspiralized.com/spiralized-cabbage-with-tuna-almonds/#comment-359368</link>

		<dc:creator><![CDATA[Jane]]></dc:creator>
		<pubDate>Mon, 03 Jul 2017 17:57:12 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=6256#comment-359368</guid>

					<description><![CDATA[Forgot to buy the cabbage and the only other thing in the fridge was kale.... it worked. Will be making again but next time I&#039;ll remember the cabbage. I added a tad more than a pinch of flakes as I love them.]]></description>
			<content:encoded><![CDATA[<p>Forgot to buy the cabbage and the only other thing in the fridge was kale&#8230;. it worked. Will be making again but next time I&#8217;ll remember the cabbage. I added a tad more than a pinch of flakes as I love them.</p>
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		<title>
		By: Olga		</title>
		<link>https://inspiralized.com/spiralized-cabbage-with-tuna-almonds/#comment-350869</link>

		<dc:creator><![CDATA[Olga]]></dc:creator>
		<pubDate>Thu, 13 Apr 2017 02:05:51 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=6256#comment-350869</guid>

					<description><![CDATA[This was awesome! Just made it for dinner for me and my boyfriend and we both enjoyed it. Who knew tuna and cabbage could be so good! I am eating alkaline so this worked great. Thanks for the inspiration!]]></description>
			<content:encoded><![CDATA[<p>This was awesome! Just made it for dinner for me and my boyfriend and we both enjoyed it. Who knew tuna and cabbage could be so good! I am eating alkaline so this worked great. Thanks for the inspiration!</p>
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		<title>
		By: Sara		</title>
		<link>https://inspiralized.com/spiralized-cabbage-with-tuna-almonds/#comment-321993</link>

		<dc:creator><![CDATA[Sara]]></dc:creator>
		<pubDate>Tue, 15 Mar 2016 13:39:45 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=6256#comment-321993</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiralized.com/spiralized-cabbage-with-tuna-almonds/#comment-321934&quot;&gt;Ali Maffucci&lt;/a&gt;.

Thank you!!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiralized.com/spiralized-cabbage-with-tuna-almonds/#comment-321934">Ali Maffucci</a>.</p>
<p>Thank you!!</p>
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		<title>
		By: Ali Maffucci		</title>
		<link>https://inspiralized.com/spiralized-cabbage-with-tuna-almonds/#comment-321934</link>

		<dc:creator><![CDATA[Ali Maffucci]]></dc:creator>
		<pubDate>Mon, 14 Mar 2016 13:53:19 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=6256#comment-321934</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiralized.com/spiralized-cabbage-with-tuna-almonds/#comment-321892&quot;&gt;Sara&lt;/a&gt;.

You&#039;re in luck! I have a recipe for that: https://inspiralized.com/2014/07/17/tuna-zucchini-noodle-casserole/]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiralized.com/spiralized-cabbage-with-tuna-almonds/#comment-321892">Sara</a>.</p>
<p>You&#8217;re in luck! I have a recipe for that: <a href="https://inspiralized.com/2014/07/17/tuna-zucchini-noodle-casserole/" rel="ugc">https://inspiralized.com/2014/07/17/tuna-zucchini-noodle-casserole/</a></p>
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		<title>
		By: Sara		</title>
		<link>https://inspiralized.com/spiralized-cabbage-with-tuna-almonds/#comment-321892</link>

		<dc:creator><![CDATA[Sara]]></dc:creator>
		<pubDate>Sun, 13 Mar 2016 20:26:54 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=6256#comment-321892</guid>

					<description><![CDATA[Any ideas on how I could make this like tuna noodle casserole? Thinking maybe some heavy cream and parmesan?]]></description>
			<content:encoded><![CDATA[<p>Any ideas on how I could make this like tuna noodle casserole? Thinking maybe some heavy cream and parmesan?</p>
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		<title>
		By: Jenn		</title>
		<link>https://inspiralized.com/spiralized-cabbage-with-tuna-almonds/#comment-249006</link>

		<dc:creator><![CDATA[Jenn]]></dc:creator>
		<pubDate>Sat, 07 Nov 2015 13:17:39 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=6256#comment-249006</guid>

					<description><![CDATA[I just made this and it&#039;s really good! I added some hot sauce in mine as well and it&#039;s delicious! I think I&#039;m going to add one more can of tuna just to get some more tuna flavor in it!  Overall,  really awesome recipe!]]></description>
			<content:encoded><![CDATA[<p>I just made this and it&#8217;s really good! I added some hot sauce in mine as well and it&#8217;s delicious! I think I&#8217;m going to add one more can of tuna just to get some more tuna flavor in it!  Overall,  really awesome recipe!</p>
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		<title>
		By: Carol		</title>
		<link>https://inspiralized.com/spiralized-cabbage-with-tuna-almonds/#comment-231907</link>

		<dc:creator><![CDATA[Carol]]></dc:creator>
		<pubDate>Sun, 13 Sep 2015 15:34:40 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=6256#comment-231907</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiralized.com/spiralized-cabbage-with-tuna-almonds/#comment-14121&quot;&gt;Joanne&lt;/a&gt;.

Just to clarify:  Yes, your body does maintain a PH level.  The reasoning behind &quot;alkalizing your body&quot; is that if  you eat a lot of acid (or acid producing) foods, your body automatically uses alkaline substances, like Calcium, for example,  from your body to MAINTAIN THE PH.  Where will your system get the calcium?  Maybe from your bones.  If you&#039;re eating foods that are alkaline or produce alkalinity, you&#039;re protecting your body.  That&#039;s the basic idea anyway.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiralized.com/spiralized-cabbage-with-tuna-almonds/#comment-14121">Joanne</a>.</p>
<p>Just to clarify:  Yes, your body does maintain a PH level.  The reasoning behind &#8220;alkalizing your body&#8221; is that if  you eat a lot of acid (or acid producing) foods, your body automatically uses alkaline substances, like Calcium, for example,  from your body to MAINTAIN THE PH.  Where will your system get the calcium?  Maybe from your bones.  If you&#8217;re eating foods that are alkaline or produce alkalinity, you&#8217;re protecting your body.  That&#8217;s the basic idea anyway.</p>
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		<title>
		By: Ssmith		</title>
		<link>https://inspiralized.com/spiralized-cabbage-with-tuna-almonds/#comment-231775</link>

		<dc:creator><![CDATA[Ssmith]]></dc:creator>
		<pubDate>Sat, 12 Sep 2015 23:15:36 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=6256#comment-231775</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiralized.com/spiralized-cabbage-with-tuna-almonds/#comment-16818&quot;&gt;Marialda&lt;/a&gt;.

I agree but I think the reason it simply states &quot;1 head&quot; is to make it easier when shopping for the ingredients. No one would know how large of a cabbage head to buy if it said a certain amount of cups or grams.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiralized.com/spiralized-cabbage-with-tuna-almonds/#comment-16818">Marialda</a>.</p>
<p>I agree but I think the reason it simply states &#8220;1 head&#8221; is to make it easier when shopping for the ingredients. No one would know how large of a cabbage head to buy if it said a certain amount of cups or grams.</p>
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		<title>
		By: Danielle Spector		</title>
		<link>https://inspiralized.com/spiralized-cabbage-with-tuna-almonds/#comment-92716</link>

		<dc:creator><![CDATA[Danielle Spector]]></dc:creator>
		<pubDate>Thu, 22 Jan 2015 01:27:29 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=6256#comment-92716</guid>

					<description><![CDATA[this was really, really good. I was surprised how delicious it was, and super easy to make, although I couldn&#039;t get my cabbage to shred properly thru the spiralizer. Maybe it was becuase I used a napa cabbage which is a little softer and leafier than a normal hard cabbage. But even slicing it by hand, it was still easy!]]></description>
			<content:encoded><![CDATA[<p>this was really, really good. I was surprised how delicious it was, and super easy to make, although I couldn&#8217;t get my cabbage to shred properly thru the spiralizer. Maybe it was becuase I used a napa cabbage which is a little softer and leafier than a normal hard cabbage. But even slicing it by hand, it was still easy!</p>
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		<title>
		By: Nikitasha		</title>
		<link>https://inspiralized.com/spiralized-cabbage-with-tuna-almonds/#comment-36135</link>

		<dc:creator><![CDATA[Nikitasha]]></dc:creator>
		<pubDate>Sun, 27 Jul 2014 17:17:50 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=6256#comment-36135</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiralized.com/spiralized-cabbage-with-tuna-almonds/#comment-14121&quot;&gt;Joanne&lt;/a&gt;.

Yes, you&#039;re correct that the body maintains the pH level. However, it is true that different foods produce more acid or base when they are being processed in the body. Diets rich in fruits and vegetables, more carbohydrates rather than protein, will not produce as much acid as diets rich in meat and animal products.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiralized.com/spiralized-cabbage-with-tuna-almonds/#comment-14121">Joanne</a>.</p>
<p>Yes, you&#8217;re correct that the body maintains the pH level. However, it is true that different foods produce more acid or base when they are being processed in the body. Diets rich in fruits and vegetables, more carbohydrates rather than protein, will not produce as much acid as diets rich in meat and animal products.</p>
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		<title>
		By: Marialda		</title>
		<link>https://inspiralized.com/spiralized-cabbage-with-tuna-almonds/#comment-16818</link>

		<dc:creator><![CDATA[Marialda]]></dc:creator>
		<pubDate>Fri, 11 Apr 2014 21:54:04 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=6256#comment-16818</guid>

					<description><![CDATA[It would help to know either in cups or weight how much cabbage to use.]]></description>
			<content:encoded><![CDATA[<p>It would help to know either in cups or weight how much cabbage to use.</p>
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		<title>
		By: Alissandra Maffucci		</title>
		<link>https://inspiralized.com/spiralized-cabbage-with-tuna-almonds/#comment-16341</link>

		<dc:creator><![CDATA[Alissandra Maffucci]]></dc:creator>
		<pubDate>Mon, 24 Mar 2014 13:35:51 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=6256#comment-16341</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiralized.com/spiralized-cabbage-with-tuna-almonds/#comment-16278&quot;&gt;Joey&lt;/a&gt;.

Aw this comment made my day! Thank you!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiralized.com/spiralized-cabbage-with-tuna-almonds/#comment-16278">Joey</a>.</p>
<p>Aw this comment made my day! Thank you!</p>
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		<title>
		By: Joey		</title>
		<link>https://inspiralized.com/spiralized-cabbage-with-tuna-almonds/#comment-16278</link>

		<dc:creator><![CDATA[Joey]]></dc:creator>
		<pubDate>Sat, 22 Mar 2014 20:52:07 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=6256#comment-16278</guid>

					<description><![CDATA[I just made this and it is DELICIOUS!  I bought a spiralizer after stumbling across your site via Pinterest a few weeks ago (and I bought your cookbook the same night)!  I am so eager to try so many of your recipes, Ali!  I love to cook (and being a born-and-raised New Orleans girl, I love to eat too!), and your creative approach to cooking has me downright EXCITED about eating more veggies -- never thought I&#039;d see that day!  Thank you so much for taking a chance and starting your blog -- I&#039;m a healthier person for it! :)]]></description>
			<content:encoded><![CDATA[<p>I just made this and it is DELICIOUS!  I bought a spiralizer after stumbling across your site via Pinterest a few weeks ago (and I bought your cookbook the same night)!  I am so eager to try so many of your recipes, Ali!  I love to cook (and being a born-and-raised New Orleans girl, I love to eat too!), and your creative approach to cooking has me downright EXCITED about eating more veggies &#8212; never thought I&#8217;d see that day!  Thank you so much for taking a chance and starting your blog &#8212; I&#8217;m a healthier person for it! 🙂</p>
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		<title>
		By: Alissandra Maffucci		</title>
		<link>https://inspiralized.com/spiralized-cabbage-with-tuna-almonds/#comment-14417</link>

		<dc:creator><![CDATA[Alissandra Maffucci]]></dc:creator>
		<pubDate>Wed, 26 Feb 2014 00:24:54 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=6256#comment-14417</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiralized.com/spiralized-cabbage-with-tuna-almonds/#comment-14290&quot;&gt;Gab&lt;/a&gt;.

Mm, it would be great with shredded chicken as well!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiralized.com/spiralized-cabbage-with-tuna-almonds/#comment-14290">Gab</a>.</p>
<p>Mm, it would be great with shredded chicken as well!</p>
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		<title>
		By: Gab		</title>
		<link>https://inspiralized.com/spiralized-cabbage-with-tuna-almonds/#comment-14290</link>

		<dc:creator><![CDATA[Gab]]></dc:creator>
		<pubDate>Tue, 25 Feb 2014 09:55:09 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=6256#comment-14290</guid>

					<description><![CDATA[I made this yesterday and I loved it!! That you! I&#039;m trying again with shredded chicken..]]></description>
			<content:encoded><![CDATA[<p>I made this yesterday and I loved it!! That you! I&#8217;m trying again with shredded chicken..</p>
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