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	Comments on: Spiralized Potato and Spinach Frittata	</title>
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	<link>https://inspiralized.com/spiralized-potato-and-spinach-frittata/</link>
	<description>Veggie-forward recipes your family will love</description>
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		<title>
		By: Amber		</title>
		<link>https://inspiralized.com/spiralized-potato-and-spinach-frittata/#comment-329873</link>

		<dc:creator><![CDATA[Amber]]></dc:creator>
		<pubDate>Thu, 22 Sep 2016 01:55:14 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=75728#comment-329873</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiralized.com/spiralized-potato-and-spinach-frittata/#comment-329165&quot;&gt;Ruth&lt;/a&gt;.

I don&#039;t have an ovensafe skillet or ability to broil so we made this in the oven and it turned out great. We followed all directions for the most part but greased a 9&quot; x 11&quot; glass dish, preheated the oven to 375 f and poured 7 eggs over the other items (whisked first). I also added about 2 tsp of regular almond milk to the eggs (any milk or milk substitute would work). 

Baked for about 25 minutes and then added the cheese on top, baked another 10 minutes. We may add more seasoning to the egg next time or even mix in the cheese but it turned out great!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiralized.com/spiralized-potato-and-spinach-frittata/#comment-329165">Ruth</a>.</p>
<p>I don&#8217;t have an ovensafe skillet or ability to broil so we made this in the oven and it turned out great. We followed all directions for the most part but greased a 9&#8243; x 11&#8243; glass dish, preheated the oven to 375 f and poured 7 eggs over the other items (whisked first). I also added about 2 tsp of regular almond milk to the eggs (any milk or milk substitute would work). </p>
<p>Baked for about 25 minutes and then added the cheese on top, baked another 10 minutes. We may add more seasoning to the egg next time or even mix in the cheese but it turned out great!</p>
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		<title>
		By: Cassie		</title>
		<link>https://inspiralized.com/spiralized-potato-and-spinach-frittata/#comment-329457</link>

		<dc:creator><![CDATA[Cassie]]></dc:creator>
		<pubDate>Mon, 12 Sep 2016 19:58:18 +0000</pubDate>
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					<description><![CDATA[My goodness, Labor Day was INSANE! We moved into our apartment really late at night and I had to rest up before my wisdom teeth removal the next morning! Unfortunately, I didn&#039;t get a chance to celebrate. Anyways, I love the look of this frittata though! It would be a great brunch recipe for any day!]]></description>
			<content:encoded><![CDATA[<p>My goodness, Labor Day was INSANE! We moved into our apartment really late at night and I had to rest up before my wisdom teeth removal the next morning! Unfortunately, I didn&#8217;t get a chance to celebrate. Anyways, I love the look of this frittata though! It would be a great brunch recipe for any day!</p>
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		<title>
		By: Jenna Jonteaux		</title>
		<link>https://inspiralized.com/spiralized-potato-and-spinach-frittata/#comment-329446</link>

		<dc:creator><![CDATA[Jenna Jonteaux]]></dc:creator>
		<pubDate>Mon, 12 Sep 2016 17:14:42 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=75728#comment-329446</guid>

					<description><![CDATA[Made the frittata last night and it was in a word....Marvelous! Savory, light and very satisfying....on my heavy rotation list forever!

Thank you for all your effort!]]></description>
			<content:encoded><![CDATA[<p>Made the frittata last night and it was in a word&#8230;.Marvelous! Savory, light and very satisfying&#8230;.on my heavy rotation list forever!</p>
<p>Thank you for all your effort!</p>
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		<title>
		By: Chanel Green		</title>
		<link>https://inspiralized.com/spiralized-potato-and-spinach-frittata/#comment-329320</link>

		<dc:creator><![CDATA[Chanel Green]]></dc:creator>
		<pubDate>Fri, 09 Sep 2016 19:24:02 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=75728#comment-329320</guid>

					<description><![CDATA[Dear Ali,

My daughter and I are on a 30 day challenge per her Dr. trying to drop her last stubborn 15-20 lbs.  She asked her to take her calories down to 800/ day. What?! Well, I say, thanks to YOU, we are doing just that, staying healthy and not starving.  We are eating 90% recipes for breakfast, lunch and dinner from Inspiralized and Inspiralize Everything!  We can pack a lot of healthy, low calorie food into our day using your amazing cook books, thank you!  We are journaling our meal plan and having a wonderful time cooking together.  My friends on Facebook and Instagram are going nuts over the food posts.  I&#039;d love to share our results with you at the end of the month if you are interested.  We absolutely love your recipes and are adding this frittata into our breakfast plan next week!  :) 

All my best,

Chanel]]></description>
			<content:encoded><![CDATA[<p>Dear Ali,</p>
<p>My daughter and I are on a 30 day challenge per her Dr. trying to drop her last stubborn 15-20 lbs.  She asked her to take her calories down to 800/ day. What?! Well, I say, thanks to YOU, we are doing just that, staying healthy and not starving.  We are eating 90% recipes for breakfast, lunch and dinner from Inspiralized and Inspiralize Everything!  We can pack a lot of healthy, low calorie food into our day using your amazing cook books, thank you!  We are journaling our meal plan and having a wonderful time cooking together.  My friends on Facebook and Instagram are going nuts over the food posts.  I&#8217;d love to share our results with you at the end of the month if you are interested.  We absolutely love your recipes and are adding this frittata into our breakfast plan next week!  🙂 </p>
<p>All my best,</p>
<p>Chanel</p>
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		<title>
		By: Gail H.		</title>
		<link>https://inspiralized.com/spiralized-potato-and-spinach-frittata/#comment-329166</link>

		<dc:creator><![CDATA[Gail H.]]></dc:creator>
		<pubDate>Tue, 06 Sep 2016 15:17:40 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=75728#comment-329166</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiralized.com/spiralized-potato-and-spinach-frittata/#comment-329164&quot;&gt;Ali Maffucci&lt;/a&gt;.

Ali I know it&#039;s someone else&#039;s ebook, but I figured if you used a recipe it&#039;s gotta be good :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiralized.com/spiralized-potato-and-spinach-frittata/#comment-329164">Ali Maffucci</a>.</p>
<p>Ali I know it&#8217;s someone else&#8217;s ebook, but I figured if you used a recipe it&#8217;s gotta be good 🙂</p>
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		<title>
		By: Ruth		</title>
		<link>https://inspiralized.com/spiralized-potato-and-spinach-frittata/#comment-329165</link>

		<dc:creator><![CDATA[Ruth]]></dc:creator>
		<pubDate>Tue, 06 Sep 2016 15:16:04 +0000</pubDate>
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					<description><![CDATA[Ali, this looks yummy!  I am just curious if I could bake it instead putting it under the broiler.  I am not sure my pan is ok to go in the oven.  Love to make it though!  Had the Tika Masala last night-our favorite!!!!!  Ruth]]></description>
			<content:encoded><![CDATA[<p>Ali, this looks yummy!  I am just curious if I could bake it instead putting it under the broiler.  I am not sure my pan is ok to go in the oven.  Love to make it though!  Had the Tika Masala last night-our favorite!!!!!  Ruth</p>
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			</item>
		<item>
		<title>
		By: Ali Maffucci		</title>
		<link>https://inspiralized.com/spiralized-potato-and-spinach-frittata/#comment-329164</link>

		<dc:creator><![CDATA[Ali Maffucci]]></dc:creator>
		<pubDate>Tue, 06 Sep 2016 15:05:33 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiralized.com/spiralized-potato-and-spinach-frittata/#comment-329162&quot;&gt;Gail H.&lt;/a&gt;.

Gail, the ebook is not MY ebook, it&#039;s another blogger&#039;s! But thank you for the kind words! Enjoy!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiralized.com/spiralized-potato-and-spinach-frittata/#comment-329162">Gail H.</a>.</p>
<p>Gail, the ebook is not MY ebook, it&#8217;s another blogger&#8217;s! But thank you for the kind words! Enjoy!</p>
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			</item>
		<item>
		<title>
		By: Gail H.		</title>
		<link>https://inspiralized.com/spiralized-potato-and-spinach-frittata/#comment-329162</link>

		<dc:creator><![CDATA[Gail H.]]></dc:creator>
		<pubDate>Tue, 06 Sep 2016 14:43:20 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=75728#comment-329162</guid>

					<description><![CDATA[I love that you add Weight Watcher points for your recipes...thank you for that!! And you know I had to buy the ebook :) love you and your cookbooks <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2764.png" alt="❤" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>I love that you add Weight Watcher points for your recipes&#8230;thank you for that!! And you know I had to buy the ebook 🙂 love you and your cookbooks ❤️</p>
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