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	Comments on: Spiralized Yellow Squash with Basil and Mint	</title>
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	<link>https://inspiralized.com/spiralized-yellow-squash-with-basil-and-mint/</link>
	<description>Veggie-forward recipes your family will love</description>
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		<title>
		By: Organix CBD Review		</title>
		<link>https://inspiralized.com/spiralized-yellow-squash-with-basil-and-mint/#comment-372640</link>

		<dc:creator><![CDATA[Organix CBD Review]]></dc:creator>
		<pubDate>Mon, 02 Oct 2017 23:13:44 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=64051#comment-372640</guid>

					<description><![CDATA[Please let me know if you&#039;re looking for a writer for your site.

You have some really great posts and I feel I would be a good asset.
If you ever want to take some of the load off, I&#039;d absolutely love 
to write some content for your blog in exchange for a 
link back to mine. Please shoot me an email if interested. Thank you!]]></description>
			<content:encoded><![CDATA[<p>Please let me know if you&#8217;re looking for a writer for your site.</p>
<p>You have some really great posts and I feel I would be a good asset.<br />
If you ever want to take some of the load off, I&#8217;d absolutely love<br />
to write some content for your blog in exchange for a<br />
link back to mine. Please shoot me an email if interested. Thank you!</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Love		</title>
		<link>https://inspiralized.com/spiralized-yellow-squash-with-basil-and-mint/#comment-322177</link>

		<dc:creator><![CDATA[Love]]></dc:creator>
		<pubDate>Thu, 17 Mar 2016 23:59:44 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=64051#comment-322177</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiralized.com/spiralized-yellow-squash-with-basil-and-mint/#comment-322176&quot;&gt;Love&lt;/a&gt;.

i forgot to add my emai: yonnaye97@hotmail.com]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiralized.com/spiralized-yellow-squash-with-basil-and-mint/#comment-322176">Love</a>.</p>
<p>i forgot to add my emai: <a href="mailto:yonnaye97@hotmail.com">yonnaye97@hotmail.com</a></p>
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		<title>
		By: Love		</title>
		<link>https://inspiralized.com/spiralized-yellow-squash-with-basil-and-mint/#comment-322176</link>

		<dc:creator><![CDATA[Love]]></dc:creator>
		<pubDate>Thu, 17 Mar 2016 23:57:07 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=64051#comment-322176</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiralized.com/spiralized-yellow-squash-with-basil-and-mint/#comment-322062&quot;&gt;Mary&lt;/a&gt;.

I have had the spiralizer for a year.  I too have had problems with my thyroid.  I have fluctuated from hypo to hyper to normal, heart palpitations, insomnia, constipation,  ACNE  since my early 30&#039;s.  I&#039;m 36 now. You name it and i had it.  I changed my diet and Ali&#039;s cookbook has great recipes and I love this spiralizer, it&#039;s one of my favorites.  But I also started plexus and it&#039;s like the change is tremendous!  I&#039;m thin and I don&#039;t want to disappear so I still eat my carbs like potatoes, rice.  I&#039;m trying to stay away from gluten but I must confess I still eat it occasionally.  I was actually havin a problem with not building muscle and being skinny fat.  Plexus changed that, ialways had a good diet just need that extra boost.  Stress has caused my body tk more than anything, and yes i still have stress. Thanks Ali for great recipes and plexus for giving me my life back.  If anyone wants to hear my journey or ask me questions feel free to email me.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiralized.com/spiralized-yellow-squash-with-basil-and-mint/#comment-322062">Mary</a>.</p>
<p>I have had the spiralizer for a year.  I too have had problems with my thyroid.  I have fluctuated from hypo to hyper to normal, heart palpitations, insomnia, constipation,  ACNE  since my early 30&#8217;s.  I&#8217;m 36 now. You name it and i had it.  I changed my diet and Ali&#8217;s cookbook has great recipes and I love this spiralizer, it&#8217;s one of my favorites.  But I also started plexus and it&#8217;s like the change is tremendous!  I&#8217;m thin and I don&#8217;t want to disappear so I still eat my carbs like potatoes, rice.  I&#8217;m trying to stay away from gluten but I must confess I still eat it occasionally.  I was actually havin a problem with not building muscle and being skinny fat.  Plexus changed that, ialways had a good diet just need that extra boost.  Stress has caused my body tk more than anything, and yes i still have stress. Thanks Ali for great recipes and plexus for giving me my life back.  If anyone wants to hear my journey or ask me questions feel free to email me.</p>
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		<title>
		By: The Healthy Apple		</title>
		<link>https://inspiralized.com/spiralized-yellow-squash-with-basil-and-mint/#comment-322077</link>

		<dc:creator><![CDATA[The Healthy Apple]]></dc:creator>
		<pubDate>Wed, 16 Mar 2016 02:05:59 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=64051#comment-322077</guid>

					<description><![CDATA[Thank you so much Ali! I am honestly so grateful for your support and for promoting my new book. This means so much to me. I&#039;m sending you the biggest hug and so much love! Thank you again for sharing this recipe from my book.
xox]]></description>
			<content:encoded><![CDATA[<p>Thank you so much Ali! I am honestly so grateful for your support and for promoting my new book. This means so much to me. I&#8217;m sending you the biggest hug and so much love! Thank you again for sharing this recipe from my book.<br />
xox</p>
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		<title>
		By: Jill		</title>
		<link>https://inspiralized.com/spiralized-yellow-squash-with-basil-and-mint/#comment-322073</link>

		<dc:creator><![CDATA[Jill]]></dc:creator>
		<pubDate>Wed, 16 Mar 2016 01:01:34 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=64051#comment-322073</guid>

					<description><![CDATA[Can we make this with green squash too?  Or would it be too green and not taste as good.  Vellow squash is a very pretty dish. :)]]></description>
			<content:encoded><![CDATA[<p>Can we make this with green squash too?  Or would it be too green and not taste as good.  Vellow squash is a very pretty dish. 🙂</p>
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		<title>
		By: Judith		</title>
		<link>https://inspiralized.com/spiralized-yellow-squash-with-basil-and-mint/#comment-322063</link>

		<dc:creator><![CDATA[Judith]]></dc:creator>
		<pubDate>Tue, 15 Mar 2016 20:08:31 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=64051#comment-322063</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiralized.com/spiralized-yellow-squash-with-basil-and-mint/#comment-322062&quot;&gt;Mary&lt;/a&gt;.

While gluten-free is a good start, read the &quot;Wheat Belly&quot; books by William Davis explains why that is just the start.  There&#039;s a LOT of new research over the last 10 years about sugars and the resulting glycation of blood cells and how that is attributed to the whole wheat product and not just the gluten factor leading to leaky gut and the concomitant litany of auto-immune responses thereto.  Glad you&#039;re getting on the mend.  I did it almost 3 years ago.  I&#039;ve been spiralizing with increased intensity for 3 years but started 20 years ago.  Now if a veggie is in my kitchen, it&#039;s in for a good spiralizing!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiralized.com/spiralized-yellow-squash-with-basil-and-mint/#comment-322062">Mary</a>.</p>
<p>While gluten-free is a good start, read the &#8220;Wheat Belly&#8221; books by William Davis explains why that is just the start.  There&#8217;s a LOT of new research over the last 10 years about sugars and the resulting glycation of blood cells and how that is attributed to the whole wheat product and not just the gluten factor leading to leaky gut and the concomitant litany of auto-immune responses thereto.  Glad you&#8217;re getting on the mend.  I did it almost 3 years ago.  I&#8217;ve been spiralizing with increased intensity for 3 years but started 20 years ago.  Now if a veggie is in my kitchen, it&#8217;s in for a good spiralizing!</p>
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		<title>
		By: Mary		</title>
		<link>https://inspiralized.com/spiralized-yellow-squash-with-basil-and-mint/#comment-322062</link>

		<dc:creator><![CDATA[Mary]]></dc:creator>
		<pubDate>Tue, 15 Mar 2016 19:59:38 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=64051#comment-322062</guid>

					<description><![CDATA[Detoxing has been done through IV treatments &#038; dietary changes...mild exercise. 
I&#039;ve been working with an integrative physician for years to reach underlying causes of Malabsorption/leaky gut, Hashimoto&#039;s thyroid, tick-borne Lyme w/multiple systemic issues, heavy metal removal, gluten intolerance etc.
I avoid gluten which has made a huge difference, as has limiting dairy &#038; following SCDiet with extra intake of bone broths with many green non-starchy vegetables, herbal teas &#038; much filtered water.
The book appears to be a helpful guide that would organize efforts better than current state.
How wonderful something good has been fruit of Amie&#039;s struggling...hope to receive copy as prize.

I&#039;ve just received an Inspiralizer &#038; will try this recipe after finishing this...it looks healthy &#038; 
as if it would be soothing to digestion,]]></description>
			<content:encoded><![CDATA[<p>Detoxing has been done through IV treatments &amp; dietary changes&#8230;mild exercise.<br />
I&#8217;ve been working with an integrative physician for years to reach underlying causes of Malabsorption/leaky gut, Hashimoto&#8217;s thyroid, tick-borne Lyme w/multiple systemic issues, heavy metal removal, gluten intolerance etc.<br />
I avoid gluten which has made a huge difference, as has limiting dairy &amp; following SCDiet with extra intake of bone broths with many green non-starchy vegetables, herbal teas &amp; much filtered water.<br />
The book appears to be a helpful guide that would organize efforts better than current state.<br />
How wonderful something good has been fruit of Amie&#8217;s struggling&#8230;hope to receive copy as prize.</p>
<p>I&#8217;ve just received an Inspiralizer &amp; will try this recipe after finishing this&#8230;it looks healthy &amp;<br />
as if it would be soothing to digestion,</p>
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		<title>
		By: Sarah Jane Jennings		</title>
		<link>https://inspiralized.com/spiralized-yellow-squash-with-basil-and-mint/#comment-322060</link>

		<dc:creator><![CDATA[Sarah Jane Jennings]]></dc:creator>
		<pubDate>Tue, 15 Mar 2016 19:32:14 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=64051#comment-322060</guid>

					<description><![CDATA[I can&#039;t wait to make this recipe!]]></description>
			<content:encoded><![CDATA[<p>I can&#8217;t wait to make this recipe!</p>
]]></content:encoded>
		
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		<title>
		By: Ray		</title>
		<link>https://inspiralized.com/spiralized-yellow-squash-with-basil-and-mint/#comment-322059</link>

		<dc:creator><![CDATA[Ray]]></dc:creator>
		<pubDate>Tue, 15 Mar 2016 19:31:45 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=64051#comment-322059</guid>

					<description><![CDATA[Just recently started to be more minded to healthier eating... learning to eat more fresh whole/raw food, more veggies and lots of water!]]></description>
			<content:encoded><![CDATA[<p>Just recently started to be more minded to healthier eating&#8230; learning to eat more fresh whole/raw food, more veggies and lots of water!</p>
]]></content:encoded>
		
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		<title>
		By: Jennifer C		</title>
		<link>https://inspiralized.com/spiralized-yellow-squash-with-basil-and-mint/#comment-322057</link>

		<dc:creator><![CDATA[Jennifer C]]></dc:creator>
		<pubDate>Tue, 15 Mar 2016 19:10:23 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=64051#comment-322057</guid>

					<description><![CDATA[I don&#039;t really detox, but I am trying to eat in a healthier way each day. Drink plenty of water (that and herbal tea), and eat more vegetables. I have felt so much better since I have made my lifestyle more plant-based. And I wish I had read this recipe before I went to the market. I want to try this! Sounds delicious!]]></description>
			<content:encoded><![CDATA[<p>I don&#8217;t really detox, but I am trying to eat in a healthier way each day. Drink plenty of water (that and herbal tea), and eat more vegetables. I have felt so much better since I have made my lifestyle more plant-based. And I wish I had read this recipe before I went to the market. I want to try this! Sounds delicious!</p>
]]></content:encoded>
		
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		<title>
		By: Hillary		</title>
		<link>https://inspiralized.com/spiralized-yellow-squash-with-basil-and-mint/#comment-322056</link>

		<dc:creator><![CDATA[Hillary]]></dc:creator>
		<pubDate>Tue, 15 Mar 2016 18:58:28 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=64051#comment-322056</guid>

					<description><![CDATA[Green smoothies and lots of tea!]]></description>
			<content:encoded><![CDATA[<p>Green smoothies and lots of tea!</p>
]]></content:encoded>
		
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		<title>
		By: Nicole		</title>
		<link>https://inspiralized.com/spiralized-yellow-squash-with-basil-and-mint/#comment-322055</link>

		<dc:creator><![CDATA[Nicole]]></dc:creator>
		<pubDate>Tue, 15 Mar 2016 18:56:43 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=64051#comment-322055</guid>

					<description><![CDATA[Best way to &quot;detox &quot; is by cutting out processed food and refined sugars! :) eat real, whole food!]]></description>
			<content:encoded><![CDATA[<p>Best way to &#8220;detox &#8221; is by cutting out processed food and refined sugars! 🙂 eat real, whole food!</p>
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		<title>
		By: Nicole		</title>
		<link>https://inspiralized.com/spiralized-yellow-squash-with-basil-and-mint/#comment-322053</link>

		<dc:creator><![CDATA[Nicole]]></dc:creator>
		<pubDate>Tue, 15 Mar 2016 17:51:10 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=64051#comment-322053</guid>

					<description><![CDATA[Yellow squash is my favorite! I recently came off a very low carb diet and noticed that introducing complex carbs back into my body isn&#039;t settling well with my belly. I&#039;d love to read more about this! Thanks!]]></description>
			<content:encoded><![CDATA[<p>Yellow squash is my favorite! I recently came off a very low carb diet and noticed that introducing complex carbs back into my body isn&#8217;t settling well with my belly. I&#8217;d love to read more about this! Thanks!</p>
]]></content:encoded>
		
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		<title>
		By: Zoe		</title>
		<link>https://inspiralized.com/spiralized-yellow-squash-with-basil-and-mint/#comment-322049</link>

		<dc:creator><![CDATA[Zoe]]></dc:creator>
		<pubDate>Tue, 15 Mar 2016 16:56:25 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=64051#comment-322049</guid>

					<description><![CDATA[I always marvel at the power of simple recipes yet almost always forget to make them! I just keep adding stuff, which is yummy but sometimes simple is just so REFRESHING. Thanks for sharing Ali! 
PS I detox by drinking tons of water and going totally unprocessed vegan for 3 days, it always does the trick. Although sometimes I go back to the butter too hard after... :-/]]></description>
			<content:encoded><![CDATA[<p>I always marvel at the power of simple recipes yet almost always forget to make them! I just keep adding stuff, which is yummy but sometimes simple is just so REFRESHING. Thanks for sharing Ali!<br />
PS I detox by drinking tons of water and going totally unprocessed vegan for 3 days, it always does the trick. Although sometimes I go back to the butter too hard after&#8230; :-/</p>
]]></content:encoded>
		
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		<title>
		By: Peg		</title>
		<link>https://inspiralized.com/spiralized-yellow-squash-with-basil-and-mint/#comment-322048</link>

		<dc:creator><![CDATA[Peg]]></dc:creator>
		<pubDate>Tue, 15 Mar 2016 16:50:44 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=64051#comment-322048</guid>

					<description><![CDATA[This looks perfect for my daughter that has a lot of stomach problems.  She is on a very restricted diet.]]></description>
			<content:encoded><![CDATA[<p>This looks perfect for my daughter that has a lot of stomach problems.  She is on a very restricted diet.</p>
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		<title>
		By: Sarah		</title>
		<link>https://inspiralized.com/spiralized-yellow-squash-with-basil-and-mint/#comment-322047</link>

		<dc:creator><![CDATA[Sarah]]></dc:creator>
		<pubDate>Tue, 15 Mar 2016 16:48:54 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=64051#comment-322047</guid>

					<description><![CDATA[I usually do a Whole30 to detox. I&#039;m actually going to start one again in April!]]></description>
			<content:encoded><![CDATA[<p>I usually do a Whole30 to detox. I&#8217;m actually going to start one again in April!</p>
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