Spiralizer Meal Plans
So, what should you expect from this meal plans?
These meal plans are designed for the beginner to intermediate cook who has a busy lifestyle and can’t spend 30 minutes to an hour on weeknights preparing dinner. Everything is outlined from A to Z for easy following. You’ll print out the meal plan (it’s downloaded as a PDF) and follow along to fully prepare a work week of meals (Sunday evening through Friday evening.) Why not Saturday meals?
You have to treat yourself at least once a week! There are also shopping lists for the week and specific tips are given along the way for best storing and preparing those spiralized veggies.
You’ll start off by spiralizing everything for the week and then you’ll dive right into preparation of the rest of the recipes. Some recipes are cooked fully through (the ones that save well) and for others, you’ll prepare everything so that when you go to cook that weeknight, dinner won’t take more than 5-10 minutes of prep work!
Most importantly, these meal plans offer healthy and delicious spiralized meals that squeeze in seasonal veggies into every single meal. You’ll have fun prepping for the week!
you know what keeps me up at night? 🥺 the gut-wrenching mom guilt from worrying that this time is going to fly by (it is!) and I’m going to look back and wish I had made more one on one time with each my kids when they wanted it! it’s so hard to separate my time, and I’ll admit that I’m not great at finding ways and the right moments to do it. mamas out there who have 2 or more, what do you do to get more individual time with each of your kids?
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turned up my Broccoli & Cheddar Egg Donuts with some everything bagel seasoning, and it's a totally new recipe 🥯 🧀 you can grab this original recipe on the blog - just add a generous amount of EB seasoning to them! great for an on-the-go breakfast, packable kids lunch, or just a protein packed snack! 🥚
also, we only have two more weeks left in florida, which means I’ll be back to dreary backgrounds to my food photos 😂😂 🌊
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I'm here with your #meatlessmonday challenge 💪🏼 if you don't do it already, make one of your meals #plantbased this week! 🌱 if you need instant inspiration, try my SWEET POTATO & BLACK BEAN ENCHILADA QUINOA CHILI 🥣, made in a pressure cooker! you seriously can't beat how easy this is - it's a one-pot wonder and always a hit with my whole family (toddlers, too!) grab the recipe on the blog! 🥑
lu serves this with a bag of tortilla chips 🤣
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