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	Comments on: Sweet Potato Noodles with Brussels Sprouts and Lentil Ragu	</title>
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	<link>https://inspiralized.com/sweet-potato-noodles-with-brussels-sprouts-and-lentil-ragu/</link>
	<description>Veggie-forward recipes your family will love</description>
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		<title>
		By: Stephanie Dreyer		</title>
		<link>https://inspiralized.com/sweet-potato-noodles-with-brussels-sprouts-and-lentil-ragu/#comment-329870</link>

		<dc:creator><![CDATA[Stephanie Dreyer]]></dc:creator>
		<pubDate>Wed, 21 Sep 2016 23:03:34 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=76980#comment-329870</guid>

					<description><![CDATA[This looks absolutely delicious! I love Victoria&#039;s pasta sauce - can&#039;t wait to try this recipe!!]]></description>
			<content:encoded><![CDATA[<p>This looks absolutely delicious! I love Victoria&#8217;s pasta sauce &#8211; can&#8217;t wait to try this recipe!!</p>
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		<title>
		By: Elaine Thie		</title>
		<link>https://inspiralized.com/sweet-potato-noodles-with-brussels-sprouts-and-lentil-ragu/#comment-329773</link>

		<dc:creator><![CDATA[Elaine Thie]]></dc:creator>
		<pubDate>Tue, 20 Sep 2016 23:17:39 +0000</pubDate>
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					<description><![CDATA[I remember when I got my own office space. I was a Media buyer and planner and worked from home. it is wonderful to have your own space. It also adds that extra degree of professionalism.
You are really amazing and have done it all the right way. Congratulations and keep growing. You inspire us all.]]></description>
			<content:encoded><![CDATA[<p>I remember when I got my own office space. I was a Media buyer and planner and worked from home. it is wonderful to have your own space. It also adds that extra degree of professionalism.<br />
You are really amazing and have done it all the right way. Congratulations and keep growing. You inspire us all.</p>
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		<title>
		By: Jenna		</title>
		<link>https://inspiralized.com/sweet-potato-noodles-with-brussels-sprouts-and-lentil-ragu/#comment-329769</link>

		<dc:creator><![CDATA[Jenna]]></dc:creator>
		<pubDate>Tue, 20 Sep 2016 21:59:38 +0000</pubDate>
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					<description><![CDATA[Ali I&#039;m so excited for you on getting an office! What a huge step and accomplishment and can&#039;t wait to see your creativity come out while you put it together!]]></description>
			<content:encoded><![CDATA[<p>Ali I&#8217;m so excited for you on getting an office! What a huge step and accomplishment and can&#8217;t wait to see your creativity come out while you put it together!</p>
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		<title>
		By: Ali Maffucci		</title>
		<link>https://inspiralized.com/sweet-potato-noodles-with-brussels-sprouts-and-lentil-ragu/#comment-329765</link>

		<dc:creator><![CDATA[Ali Maffucci]]></dc:creator>
		<pubDate>Tue, 20 Sep 2016 20:31:16 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=76980#comment-329765</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiralized.com/sweet-potato-noodles-with-brussels-sprouts-and-lentil-ragu/#comment-329754&quot;&gt;Katie&lt;/a&gt;.

Hahaha oh you know it!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiralized.com/sweet-potato-noodles-with-brussels-sprouts-and-lentil-ragu/#comment-329754">Katie</a>.</p>
<p>Hahaha oh you know it!</p>
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		<title>
		By: Ali Maffucci		</title>
		<link>https://inspiralized.com/sweet-potato-noodles-with-brussels-sprouts-and-lentil-ragu/#comment-329764</link>

		<dc:creator><![CDATA[Ali Maffucci]]></dc:creator>
		<pubDate>Tue, 20 Sep 2016 20:31:03 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=76980#comment-329764</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiralized.com/sweet-potato-noodles-with-brussels-sprouts-and-lentil-ragu/#comment-329756&quot;&gt;healthy patty again...&lt;/a&gt;.

Aw, thank you so much that&#039;s very kind!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiralized.com/sweet-potato-noodles-with-brussels-sprouts-and-lentil-ragu/#comment-329756">healthy patty again&#8230;</a>.</p>
<p>Aw, thank you so much that&#8217;s very kind!</p>
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		<title>
		By: Ali Maffucci		</title>
		<link>https://inspiralized.com/sweet-potato-noodles-with-brussels-sprouts-and-lentil-ragu/#comment-329763</link>

		<dc:creator><![CDATA[Ali Maffucci]]></dc:creator>
		<pubDate>Tue, 20 Sep 2016 20:30:46 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=76980#comment-329763</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiralized.com/sweet-potato-noodles-with-brussels-sprouts-and-lentil-ragu/#comment-329757&quot;&gt;Michele&lt;/a&gt;.

Yes sounds like a great option! Ground meat would be great, too - this is just a vegetarian option!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiralized.com/sweet-potato-noodles-with-brussels-sprouts-and-lentil-ragu/#comment-329757">Michele</a>.</p>
<p>Yes sounds like a great option! Ground meat would be great, too &#8211; this is just a vegetarian option!</p>
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		<title>
		By: Ali Maffucci		</title>
		<link>https://inspiralized.com/sweet-potato-noodles-with-brussels-sprouts-and-lentil-ragu/#comment-329762</link>

		<dc:creator><![CDATA[Ali Maffucci]]></dc:creator>
		<pubDate>Tue, 20 Sep 2016 20:30:09 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=76980#comment-329762</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiralized.com/sweet-potato-noodles-with-brussels-sprouts-and-lentil-ragu/#comment-329744&quot;&gt;Heather R.&lt;/a&gt;.

Thank you, Heather!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiralized.com/sweet-potato-noodles-with-brussels-sprouts-and-lentil-ragu/#comment-329744">Heather R.</a>.</p>
<p>Thank you, Heather!</p>
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		<title>
		By: Michele		</title>
		<link>https://inspiralized.com/sweet-potato-noodles-with-brussels-sprouts-and-lentil-ragu/#comment-329758</link>

		<dc:creator><![CDATA[Michele]]></dc:creator>
		<pubDate>Tue, 20 Sep 2016 17:15:22 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=76980#comment-329758</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiralized.com/sweet-potato-noodles-with-brussels-sprouts-and-lentil-ragu/#comment-329747&quot;&gt;SMJ&lt;/a&gt;.

Definitely check out Ali&#039;s how-to videos!  She addresses all your questions.  You&#039;ll be an Inspiralized Pro in no time!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiralized.com/sweet-potato-noodles-with-brussels-sprouts-and-lentil-ragu/#comment-329747">SMJ</a>.</p>
<p>Definitely check out Ali&#8217;s how-to videos!  She addresses all your questions.  You&#8217;ll be an Inspiralized Pro in no time!</p>
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		<title>
		By: Michele		</title>
		<link>https://inspiralized.com/sweet-potato-noodles-with-brussels-sprouts-and-lentil-ragu/#comment-329757</link>

		<dc:creator><![CDATA[Michele]]></dc:creator>
		<pubDate>Tue, 20 Sep 2016 17:06:50 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=76980#comment-329757</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiralized.com/sweet-potato-noodles-with-brussels-sprouts-and-lentil-ragu/#comment-329745&quot;&gt;Brianna Rizzo&lt;/a&gt;.

Are you paleo?  You could use any ground meat (beef, chicken, turkey, pork, wild game) crumbled and browned in a hot skillet in place of the lentils.  Pastured organic is best if you can afford it. 

I&#039;m following Auto Immune Protcol right now, which includes an elimination diet to determine the source of food allergies and inflammation (I have fibyromyalgia) and I will be making this with ground elk or turkey. Since I can&#039;t eat nightshade vegetables (Sorry, Victoria Fine Foods) which includes tomatoes, I&#039;ll make a sauce with pureed sweet potatoes + beets for color and Italian herbs.  That&#039;s really the beauty of Ali&#039;s recipes.  They can be customized to fit anyone&#039;s specific dietary needs.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiralized.com/sweet-potato-noodles-with-brussels-sprouts-and-lentil-ragu/#comment-329745">Brianna Rizzo</a>.</p>
<p>Are you paleo?  You could use any ground meat (beef, chicken, turkey, pork, wild game) crumbled and browned in a hot skillet in place of the lentils.  Pastured organic is best if you can afford it. </p>
<p>I&#8217;m following Auto Immune Protcol right now, which includes an elimination diet to determine the source of food allergies and inflammation (I have fibyromyalgia) and I will be making this with ground elk or turkey. Since I can&#8217;t eat nightshade vegetables (Sorry, Victoria Fine Foods) which includes tomatoes, I&#8217;ll make a sauce with pureed sweet potatoes + beets for color and Italian herbs.  That&#8217;s really the beauty of Ali&#8217;s recipes.  They can be customized to fit anyone&#8217;s specific dietary needs.</p>
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		<title>
		By: healthy patty again...		</title>
		<link>https://inspiralized.com/sweet-potato-noodles-with-brussels-sprouts-and-lentil-ragu/#comment-329756</link>

		<dc:creator><![CDATA[healthy patty again...]]></dc:creator>
		<pubDate>Tue, 20 Sep 2016 16:44:40 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=76980#comment-329756</guid>

					<description><![CDATA[I&#039;m a newby and loving it all!  Bought the books on my Nook (shouldn&#039;t have done that, I keep making a mess on my Nook :). I am loving all these recipes on the computer.  Very happy for you on the office and Lu. Thank you.]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m a newby and loving it all!  Bought the books on my Nook (shouldn&#8217;t have done that, I keep making a mess on my Nook :). I am loving all these recipes on the computer.  Very happy for you on the office and Lu. Thank you.</p>
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		<title>
		By: Katie		</title>
		<link>https://inspiralized.com/sweet-potato-noodles-with-brussels-sprouts-and-lentil-ragu/#comment-329754</link>

		<dc:creator><![CDATA[Katie]]></dc:creator>
		<pubDate>Tue, 20 Sep 2016 16:21:41 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=76980#comment-329754</guid>

					<description><![CDATA[Congrats on your new office space! Might it be the perfect place to home a Bart Jr? Hehe :)]]></description>
			<content:encoded><![CDATA[<p>Congrats on your new office space! Might it be the perfect place to home a Bart Jr? Hehe 🙂</p>
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		<title>
		By: Gail H.		</title>
		<link>https://inspiralized.com/sweet-potato-noodles-with-brussels-sprouts-and-lentil-ragu/#comment-329752</link>

		<dc:creator><![CDATA[Gail H.]]></dc:creator>
		<pubDate>Tue, 20 Sep 2016 15:56:16 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=76980#comment-329752</guid>

					<description><![CDATA[An office!!Thats great!!]]></description>
			<content:encoded><![CDATA[<p>An office!!Thats great!!</p>
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		<title>
		By: Angela Clark		</title>
		<link>https://inspiralized.com/sweet-potato-noodles-with-brussels-sprouts-and-lentil-ragu/#comment-329751</link>

		<dc:creator><![CDATA[Angela Clark]]></dc:creator>
		<pubDate>Tue, 20 Sep 2016 15:53:39 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=76980#comment-329751</guid>

					<description><![CDATA[How can you tell the difference between the blades?  There is nothing to indicate which blade is for what purpose,  Thanks!]]></description>
			<content:encoded><![CDATA[<p>How can you tell the difference between the blades?  There is nothing to indicate which blade is for what purpose,  Thanks!</p>
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		<title>
		By: Lorna R.		</title>
		<link>https://inspiralized.com/sweet-potato-noodles-with-brussels-sprouts-and-lentil-ragu/#comment-329750</link>

		<dc:creator><![CDATA[Lorna R.]]></dc:creator>
		<pubDate>Tue, 20 Sep 2016 15:53:29 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=76980#comment-329750</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiralized.com/sweet-potato-noodles-with-brussels-sprouts-and-lentil-ragu/#comment-329747&quot;&gt;SMJ&lt;/a&gt;.

Hey there! I have been spiralizing for years now &#038; i have used Ali&#039;s Inspiralizer and before that a Paderno. Some spiralizers have similar noodle shapes but i wouldnt call them universal. Just try your best to match up the shape she describes with the one your&#039;s makes. As far as the soggy noodles, it takes practice getting them aldente or cooked just right to your liking. But i promise in time you will learn easily how long to cook them. I definitely recommend in sauteing them or in a pinch microwave or bake. Never boil them unless in a soup. If making soup the warm water will cook them. One thing that helps is getting the excess water out. Before cooking the noodles use paper towels to pat them dry. I also drain them off after sauteing. Ali has a video on how to do all this. Dont give up! You&#039;ll get there! It took me a little trial &#038; error as well &#038; now its second nature. Oh, &#038; if you over saute them they will get soggy due to excess water content coming out. Good luck! Hope this helps!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiralized.com/sweet-potato-noodles-with-brussels-sprouts-and-lentil-ragu/#comment-329747">SMJ</a>.</p>
<p>Hey there! I have been spiralizing for years now &amp; i have used Ali&#8217;s Inspiralizer and before that a Paderno. Some spiralizers have similar noodle shapes but i wouldnt call them universal. Just try your best to match up the shape she describes with the one your&#8217;s makes. As far as the soggy noodles, it takes practice getting them aldente or cooked just right to your liking. But i promise in time you will learn easily how long to cook them. I definitely recommend in sauteing them or in a pinch microwave or bake. Never boil them unless in a soup. If making soup the warm water will cook them. One thing that helps is getting the excess water out. Before cooking the noodles use paper towels to pat them dry. I also drain them off after sauteing. Ali has a video on how to do all this. Dont give up! You&#8217;ll get there! It took me a little trial &amp; error as well &amp; now its second nature. Oh, &amp; if you over saute them they will get soggy due to excess water content coming out. Good luck! Hope this helps!</p>
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		<title>
		By: Lorna R.		</title>
		<link>https://inspiralized.com/sweet-potato-noodles-with-brussels-sprouts-and-lentil-ragu/#comment-329748</link>

		<dc:creator><![CDATA[Lorna R.]]></dc:creator>
		<pubDate>Tue, 20 Sep 2016 15:42:40 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=76980#comment-329748</guid>

					<description><![CDATA[What a great recipe for meal planning! I will check for Victoria Fine Foods at my grocery store today. Cant wait to try it! Congrats on your new space!]]></description>
			<content:encoded><![CDATA[<p>What a great recipe for meal planning! I will check for Victoria Fine Foods at my grocery store today. Cant wait to try it! Congrats on your new space!</p>
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		<title>
		By: SMJ		</title>
		<link>https://inspiralized.com/sweet-potato-noodles-with-brussels-sprouts-and-lentil-ragu/#comment-329747</link>

		<dc:creator><![CDATA[SMJ]]></dc:creator>
		<pubDate>Tue, 20 Sep 2016 15:39:13 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=76980#comment-329747</guid>

					<description><![CDATA[HI, that looks delicious. I am new to your website and I am trying to incorporate more veggies in my life. As a general rule, I only like my veggies prepared wonderfully in a restaurant. I have the kitchen aid attachment to the spriralizer and it works well. It has 4 settings, I am wondering are all settings universal between spiralizers? I made zucchini noodles and the came out soggy. I sautéed them in a pan. I am also curious how to cook all these veggies that I want to use as faux noodles. I appreciate your blog and hope I can add veggies. Thanks]]></description>
			<content:encoded><![CDATA[<p>HI, that looks delicious. I am new to your website and I am trying to incorporate more veggies in my life. As a general rule, I only like my veggies prepared wonderfully in a restaurant. I have the kitchen aid attachment to the spriralizer and it works well. It has 4 settings, I am wondering are all settings universal between spiralizers? I made zucchini noodles and the came out soggy. I sautéed them in a pan. I am also curious how to cook all these veggies that I want to use as faux noodles. I appreciate your blog and hope I can add veggies. Thanks</p>
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