Yesterday, I had a very exciting meeting, so I was out of the house for the greater part of the day. Because of this, I figured I’d show you how I eat when I have a busy morning/afternoon.
Spoiler alert: it includes going HAM on the Whole Foods salad bar and trying kombucha for the first time (I know, I’m late to the party.)
So… kombucha. What’s everyone’s favorite brand/flavor? I had the bubbly kombucha from Health-Ade (the brand) in Cayenne Cleanse flavor and it was bomb. I even ordered it on Amazon when I got home – so good! And really great for gut health, apparently.
But seriously, it’s really tough to NOT go HAM on the salad bar at Whole Foods – your eyes are always larger than your tummy and that’s because everything looks incredible.
The meeting went really well and then I got home, scarfed down my lunch and tackled my Inbox before heading to the gym with Lu and then making dinner.
And today, our new couch arrives! I couldn’t be more excited – my redecoration project is slowly but surely coming together!
I hope you find some inspiration in today’s video. Oh, and I made a vodka with grapefruit juice drink after the mango slices, because… well, just because.
And you’ll notice that I eat primarily vegan/vegetarian up until dinnertime. I feel the best throughout the day that way and thus, tend to make healthier, lighter choices when dinner rolls around. Mark Bittman calls it the VB6 diet, actually (Vegan Before 6.)