Crockpot Cauliflower Bolognese with Zucchini Noodles
Prep Time 10 minutes mins
Cook Time 3 hours hrs 30 minutes mins
Total Time 3 hours hrs 40 minutes mins
Servings 5 -6
- For the bolognese:
- 1 head of cauliflower cut up into florets
- 3/4 cup diced red onion
- 2 small garlic cloves minced
- 2 tsp dried oregano flakes
- 1 tsp dried basil flakes
- 2 14 oz cans diced tomatoes no salt added
- 1/2 cup vegetable broth low-sodium
- 1/4 tsp red pepper flakes
- salt and pepper to taste
- For the pasta:
- 5 large zucchinis Blade A
Place all of the ingredients for the bolognese into a crockpot. Place the crockpot on high and let cook for 3.5 hours.
When done, smash the cauliflower with a potato masher or fork until the florets break up to create a "bolognese."
Spoon the bolognese over bowls of zucchini noodles.