Italian Zucchini Noodle Turkey Burger Patty
Prep Time 15 minutes mins
Cook Time 10 minutes mins
Total Time 25 minutes mins
Servings 2 -4
- 1 tablespoon extra virgin olive oil
- For the patty:
- 1 cup trimmed Blade D zucchini noodles about 1/2 small zucchini
- 1/2 pound ground turkey lean
- 1 garlic clove minced
- 1 teaspoon dried parsley
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 1/4 teaspoon onion powder
- 1 pinch red pepper flakes
- salt and pepper to taste
Combine all of the ingredients for the patty into a bowl and mix together well. Form two large patties or four smaller ones. Season both sides of the patties with more salt and pepper and set aside.
Heat the olive oil in a grill pan over medium-high heat. Once heated, add in the zucchini patties and cook for 5 minutes, flip over and cook another 5 minutes or until turkey is cooked through.
Enjoy over lettuce, in a whole grain bun, on an English muffin or as is, with a side salad or spiralized veggies!