Vegetarian Western Omelette with Spiralized Bell Peppers
Prep Time 10 minutesmins
Cook Time 10 minutesmins
Total Time 20 minutesmins
Servings 1omelette
Ingredients
1teaspoonextra virgin olive oil
1red or green bell pepperBlade A, noodles trimmed
½small white or yellow onionBlade A, noodles trimmed
¼teaspoondried thyme
salt and pepper
2eggsbeaten
1/3cupdiced tomatoesI used roma
1/4avocadopitted, peeled and sliced
to serve: green saladsalsa
Instructions
Heat a 10” skillet over medium-high heat and add the olive oil. Once oil is shimmering, add the bell peppers and onions and season with thyme, salt and pepper. Cook until wilted, about 5-7 minutes. Pour over the eggs and tilt the pan to let the egg fill the bottom of the pan. Sprinkle with the tomatoes and cook for 2 minutes until eggs set on the bottom, then run a spatula around the edges and under the omelet to loosen it from the pan and flip it over. Let cook for 2 more minutes and then fold in half. Press down with the spatula to tighten the omelet.
Transfer the finished omelet to a plate and top with avocado. Serve with greens, if preferred.