Preheat the oven to 400 degrees. Line a baking sheet with parchment paper and coat the paper with cooking spray.
Make the tomatokeftedes. In a large bowl, add all the ingredients. Using your hands to partially crush the tomatoes, combine the ingredients until the mixture is thick and sticky. (If needed, add more flour and/or water.) Form tomatokeftedes about the size of a golf ball; you should have about 6. Place them on the baking sheet and press down slightly to form patties. Bake for 10 minutes, flip them over, and bake for another 10-15 minutes or until browned on the outside and firm.
Prepare the tzatziki and noodles. Peel and spiralize the zucchinis with Blade D and trim the noodles with clean kitchen shears. For the tzatziki, whisk together the remaining ingredients in a large bowl. Add the zucchini noodles and toss well to combine.
Divide the zucchini noodles into plates or bowls and top with tomatokeftedes. Serve.
Recipe Notes
Per serving (1 out of 3) - Calories: 148, Fat: 6g, Saturated Fat: 4g, Carbs: 18g, Fiber: 5g, Sugars: 9g, Protein: 13g, Sodium: 136mg