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Frozen Vegetable Fried Rice

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes

Ingredients

  • 1 tablespoon sesame oil
  • 1 ” knob of peeled ginger minced
  • 1 garlic clove minced
  • 1 cup frozen veggies of choice I use a combination of string beans, carrots, corn, mostly defrosted
  • 1.5 cups cooked brown rice
  • ¼ cup frozen peas mostly defrosted
  • 1 tablespoon low sodium sauce or omit if serving to under 1
  • pepper to taste
  • 2 medium eggs beaten

Instructions

  • Heat the sesame oil in a large skillet over medium-high heat. Once oil is shimmering, add the ginger, garlic, and all of the frozen vegetables except for the peas, and cook for 5-7 minutes or until heated through and fork tender.
  • Add the rice, peas, soy sauce, season with pepper, and stir well. Create a hole in the center of the mixture and add in the eggs. Stir until scrambled and then break up well with a spatula, and stir together with the rice mixture to combine. Stir for another minute or two until everything is combined and all vegetables are warmed.
  • Serve.