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Creamy Cajun Zucchini Pasta with Kale and Andouille Sausage

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 1

Ingredients

  • For the sauce:
  • 1 tsp chili powder
  • 1 tbsp Chobani 0% plain Greek yogurt
  • 1/2 tbsp Cajun seasoning
  • 1/2 tbsp smoked paprika
  • 5 tbsp chicken broth
  • 1 small garlic clove minced
  • 1/3 cup chopped red onion
  • For the rest:
  • 1.5 zucchinis Blade C
  • 1 Andouille sausage link
  • 1 tbsp olive oil
  • 1 small garlic clove minced
  • 1 cup chopped kale
  • chopped parsley to garnish optional
  • salt and pepper to taste

Instructions

  • Place a large skillet over medium-high heat and spray with olive oil cooking spray. Add in the chopped kale and cook until kale is wilted. Set aside.
  • In the same skillet, place in the andouille sausage. Cook for 2 minutes and then flip over, add in the garlic and cook for another 2-3 minutes. When done, pour out garlic and sausage onto a plate and set aside.
  • In the same skillet, place in the olive oil. Once oil heats, add in the onions and garlic. Cook for about 2 minutes or until onions become translucent and begin to soften. Add in the paprika, chili powder, and Cajun seasoning and stir around with onions to combine thoroughly.
  • Add in the chicken stock and cook until reduced (no more liquid left!) Then, add in the Chobani Greek yogurt and stir to combine.
  • Add the zucchini pasta, cooked sausage, and cooked kale into the skillet. Season with salt and pepper. Cook the zucchini for about 2-3 minutes or until noodles soften and are heated completely.
  • Plate and enjoy! Garnish with fresh chopped parsley (optional).