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Sweet Potato Noodle Ham and Cheese Sandwiches (Gluten-free!)

Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 4 sandwiches


  • 1 sweet potato noodle peeled, Blade C
  • 1 tbsp olive oil
  • olive oil cooking spray
  • salt and pepper to taste
  • 1 tsp garlic powder
  • 1/2 cup diced ham
  • 1 large egg
  • 1/2 cup grated sharp cheddar cheese + 2 tbsp extra


  • Place a large skillet over medium heat and coat with cooking spray. Add in the sweet potato noodles, garlic powder and season with salt and pepper. Spray the noodles with the cooking spray.
  • Cook the noodles for about 5-10 minutes or until they are completely softened. You don't want any crunchy noodles, or else the texture will be off.
  • Once done, throw in a bowl with eggs. Mix to combine and coat the noodles with the egg.
  • Add the ham and cheese to the bowl and mix to combine thoroughly.
  • Place the same skillet over medium heat and add in the olive oil. Once the oil heats, drop the noodle mixture into the pan, trying to get it as round as possible. Quickly push together in the pan with a spatula. Make sure it is spread evenly and there are no holes without noodles.
  • Top with 2 tbsp of cheese and cook for about 3 minutes or until the noodles are set on the bottom and have browned.
  • Carefully flip the noodle pancake over and cook for another 3 minutes or until the noodles have set and have browned. Push the pancake down to flatten, using a spatula.
  • Once the pancake is done cooking, take it out of the pan and onto a cutting board. Cut the strayed noodle ends off until a square or rectangle is made. Cut into four pieces or less, if you're serving them as hors d'oeuvres.
  • Enjoy!