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Spiralized Celeriac Pasta with Brussels Sprouts

Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Servings 1


  • 1 tablespoon Earth Balance Soy-Free Spread or olive oil
  • 1-2 garlic cloves minced (I like it garlicky!)
  • 1 large pinch red pepper flakes about 1/8 teaspoon
  • 1 cup shredded brussels sprouts
  • 12 oz celeriac peeled, Blade D, noodles trimmed
  • chopped parsley to garnish


  • Heat the Earth Balance spread (or olive oil) in a large skillet over medium-high heat. Once the spread melts (or oil is shimmering), add in the garlic and red pepper flakes. Cook for 30 seconds or until fragrant.
  • Add in the brussels sprouts and celeriac noodles and season with salt and pepper. Cook until celeriac pasta is cooked to your consistency preference, about 7 minutes.
  • Transfer the noodles to a bowl or plate and garnish with parsley. Serve.

Recipe Notes

Calories: 264, Fat: 17g, Carbs: 22g, Fiber: 5g, Sugars: 6g, Protein: 8g