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Tuna and White Bean Salad with Spiralized Beets

5 from 1 vote
Prep Time 20 minutes
Total Time 20 minutes

Ingredients

  • 1/3 cup extra virgin olive oil
  • juice of 2 large lemons about 1/4 cup
  • 1 teaspoon dijon mustard
  • 15 oz can cannellini beans
  • 5 oz can wild albacore tuna in water drained
  • 1/2 cup finely diced red onion
  • 3 tablespoons minced parsley
  • salt and pepper
  • 2 medium beets peeled, Blade D, noodles trimmed
  • to serve: mixed greens

Instructions

  • In the bottom of a large mixing bowl, add the olive oil, lemon juice, dijon mustard, and whisk together. Add the cannellini beans, tuna, red onion, parsley, and season generously with salt and pepper. Mix well to combine and add the beet noodles and toss well again to combine.
  • Divide the mixture onto four plates (I served it over baby kale, but use whatever greens you'd like - or omit!)

Recipe Notes

Per serving (1 out of 4): Calories: 317, Fat: 21g, Saturated Fat: 3g, Carbs: 23g, Fiber: 8g, Sugars: 4g, Protein: 14g, Sodium: 499mg