Spiralized Potato Breakfast Frittata with Sausage and Peas
Prep Time 10 minutesmins
Cook Time 30 minutesmins
Total Time 40 minutesmins
1tablespoonextra virgin olive oil
1russet potatoBlade D, noodles trimmed
salt and pepper
2links breakfast sausage
Preheat the oven to 425 degrees.
Heat the oil in a 10" skillet over medium-high heat. Once oil is shimmering, add the potato noodles and season with garlic powder, salt, and pepper. Toss well and let cook, tossing occasionally, until cooked through, about 10 minutes.
Once potatoes are done, set aside, and add the sausage to the skillet. Cook until browned, about 3-5 minutes per side. Add back in the potatoes along with the peas and toss well to combine, making sure the sausage, potatoes and peas are evenly dispersed. Season once more with salt and pepper and pour over the eggs. Let cook for 2 minutes or until bottom sets.
Transfer the pan to the oven and cook for 10 minutes or until eggs set. Slice 4 big slices or 8 smaller ones. Serve.
Per serving (1 out of 4 slices) - Calories: 283, Fat: 17g, Saturated Fat: 5g, Carbs: 13g, Fiber: 1g, Sugars: 1g, Protein: 21g, Sodium: 559mg