Chicken Sausage and Potato Zucchini Spaghetti with Basil and Tomatoes
Prep Time 15 minutesmins
Cook Time 35 minutesmins
Total Time 50 minutesmins
Ingredients
2medium red potatoesquartered
½teaspoongarlic powder
salt and pepper
4links chicken sausageor sweet Italian pork sausage
1tablespoonextra virgin olive oil
2garlic cloveschopped
¼teaspoonred pepper flakesor more if you like spice
1beefsteak tomatoseeded and chopped
4large zucchinisBlade D, noodles trimmed
1/2cupchopped basil
¼cupgrated Parmesan Cheese
Instructions
Preheat the oven to 425 degrees.
Place the potatoes on a baking sheet and drizzle with the olive oil. Season with garlic powder, salt, and pepper and toss well. Roast for 20-25 minutes or until browned on the outside and slightly crispy, shaking the pan halfway through once.
Place the sausage in a baking dish and bake for 20-25 minutes or until sausage is browned and cooked through. When the sausage is done, remove the sausages with tongs and set aside on a cutting board. Slice the sausages into medallions.
Pour any leftover juices from the sausage into a large skillet along with the olive oil and place it over medium-high heat. Add in the garlic and red pepper flakes and let cook for 30 seconds or until fragrant. Add in the tomatoes and stir for 1 minute. Add the zucchini noodles and toss until softened to your preference, about 3 minutes. Add in the cooked potatoes, basil, season with salt and pepper and toss to warm.
Divide the pasta mixture into bowls and top with sausage. Dust with cheese, if using. Serve.
Recipe Notes
Per serving (1 out of 4) - Calories: 306, Fat: 14g, Saturated Fat: 4g, Carbs: 25g, Fiber: 5g, Sugars: 10g, Protein: 23g, Sodium: 596mg