Riced Broccoli and Cauliflower with BBQ Chicken and Dill-Cucumber Noodle Salad
Prep Time 15 minutesmins
Cook Time 15 minutesmins
Total Time 30 minutesmins
Ingredients
1garlic cloveminced
1pinchred pepper flakes
1bag GreenGiant Riced Sweet Potato and Cauliflower
½cupbarbecue sauce
1-2cupsshredded cooked chicken
½cupplain nonfat Greek yogurt
1tablespoonlemon juice
1tablespoonchopped dill
salt and pepper
1/2large English seedless cucumberBlade A, noodles trimmed
Instructions
Heat the oil in a large skillet over medium-high heat. Once oil is shimmering, add the garlic, red pepper flakes, and cook for 30 seconds or until fragrant. Add the GreenGiant riced veggies, and stir well to combine. Let cook until heated through, about 5 minutes.
Meanwhile, bring the barbecue sauce to a moderate simmer in a medium pot over medium-high heat. Once simmering, add the chicken and stir well to coat. Let the chicken heat up for about 5 minutes.
While rice and chicken cook, prepare the cucumber salad. In the bottom of a medium bowl, add in the Greek yogurt, lemon juice, dill, and season with salt and pepper. Stir well and add in the cucumber. Toss well to combine. Set aside.
Divide the GreenGiant rice into bowls. Top with BBQ chicken and the salad. Serve.
Recipe Notes
Per serving (1 out of 2) - Calories: 201, Fat: 1g, Saturated Fat: 0g, Carbs: 41g, Fiber: 5g, Sugars: 28g, Protein: 10g, Sodium: 713mg