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Brussels Sprouts Fried Rice with Chicken

Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins

Ingredients

  • 1 tablespoon sesame oil
  • 1 garlic clove minced
  • 1 " knob of ginger peeled and minced
  • 1/2 red onion sliced
  • 1 cup shredded brussels sprouts
  • pepper to taste
  • 1 cup shredded chicken
  • 2 cups cooked brown rice
  • 2 eggs scrambled
  • 1 tablespoon low sodium soy sauce

Instructions

  • Heat the oil in a wide skillet over medium-high heat. Once the oil is shimmering, add the garlic, ginger, and onions and cook until onions are soft, 3-5 minutes. Add the brussels sprouts, season with pepper and cook until sprouts are bright green and wilted. Add in the chicken and brown rice and stir well to combine. Create a cavity in the center of the rice mixture and pour in the eggs. Scramble, stirring often. Once eggs are scrambled, stir to combine the mixture. Add in the soy sauce, stir again, season with more pepper, and serve.