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Salmon in Sundried Tomato Cream Sauce with Pearl Couscous

5 from 1 vote
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes

Ingredients

  • 2 cups dry pearl couscous
  • 1 tablespoon extra virgin olive oil
  • 4 4oz portions salmon
  • salt and pepper
  • ½ packed cup sundried tomatoes from a jar of sun dried tomatoes in oil better than dry ones for consistency and flavor!
  • 1 13.5oz can lite coconut milk, shaken
  • 2 garlic cloves minced
  • ½ onion peeled and diced
  • 1 cup vegetable broth low sodium
  • 2/3 cup green peas can be fresh or frozen

Instructions

  • Boil 3 cups of water in a medium pot. When boiling, add the pearl couscous, cover, and cook for 8-10 minutes, stirring occasionally, until fluffed up, cooked, and moisture evaporates.
  • Meanwhile, heat the oil in a large skillet over medium-high heat. Once oil is shimmering, add the salmon skin-side down (if there’s skin!) and season the tops with salt and pepper. Cook for 5 minutes, flip and cook another 5 minutes or until mostly cooked through (it can be a bit pink in the middle, but you want 80% doneness ideally.) Using a spatula or tongs, carefully transfer the salmon to a plate.
  • While salmon cooks, add the sundried tomatoes and coconut milk to a blender or food processor and pulse or blend until coconut milk is light pink and tomatoes are mostly finely chopped. Set aside.
  • Immediately add in the garlic and onion and cook for 1 minute and then add the sun dried tomato mixture, broth, peas, season with salt and pepper and let cook for 2-3 minutes for flavors develop. Then, nestle the salmon pieces (skin side down) in the sauce, pouring sauce on top. Cook, uncovered, for 10 minutes or until reduced by a half or to your preference (I like a creamier sauce, so I really let it thicken, but if you like it a bit runnier, don’t cook it for as long.)
  • Once ready, season with extra pepper and serve alongside the couscous or divide the couscous into bowls or plates and top with salmon and a scoop of sauce.