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Teriyaki Tempeh and Broccoli Stirfry

Servings 3 people


  • 1 12-ounce bag broccoli florets
  • 1 tablespoon avocado oil
  • 1 8-ounce package tempeh sliced crosswise into1/4-inch thick slices
  • 1/2 cup teriyaki sauce

to serve

  • cooked rice

to garnish

  • white sesame seeds


  • Set up a steamer basket and steam the broccoli until fork-crisp or fork-tender (your preference), about 5 minutes.
  • Meanwhile, heat the oil in a medium skillet over medium-high heat. Once the oil is shimmering, add the tempeh. Cook until browned on both sides, about 5 minutes per side. Add the cooked broccoli and teriyaki sauce and toss gently. Reduce the heat to medium low and let cook for5 minutes, stirring occasionally.
  • Serve the tempeh and broccoli over the rice and garnish with sesame seeds. Serve.