Oven Baked Eggplant Fries
Servings 22 eggplant fries
- 1 large Italian eggplant sliced into 1/2" x 2" sticks (yields about 20-24)
- 1 egg
- 1/2 cup almond flour
- 1 tablespoon Italian seasoning or a mixture of oregano, garlic powder, basil, and parsley
- olive oil
Dredge the eggplant sticks in the egg and then roll in the almond flour. Set aside on a plate.
Heat about a tablespoon of olive oil in a large skillet over medium-high heat. Once oil is shimmering, add as many eggplant sticks as you can and let cook for 1 minute per side until fork tender (about 4-5 minutes in total.)
Repeat with more olive oil until all eggplant sticks are cooked.
Serve with favorite dip!