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Broccoli and Cheddar Brown Rice Muffins

5 from 2 votes
Prep Time 5 minutes
Cook Time 25 minutes
Servings 6 muffins

Ingredients

  • 1/3 cup finely chopped broccoli florets
  • 1 ¼ cup cooked brown rice
  • 1 large egg
  • ¼ teaspoon garlic powder
  • ¼ - 1/3 cup shredded cheddar cheese depends on how cheesy you want it
  • pepper to taste
  • salt to taste, if desired

Instructions

  • Preheat the oven to 350 degrees. Take out 6 muffin liners (or grease 6 cavities in a muffin tin.)
  • In a medium bowl, stir all of the ingredients together. Pack into the muffin tins and bake for 20-25 minutes or until firm and bound together. Let cool for 5 minutes before removing from the muffin liners.