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	<title>
	Comments on: Zucchini Noodle and Spinach Frittata with Goat Cheese	</title>
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	<link>https://inspiralized.com/zucchini-noodle-and-spinach-frittata-with-goat-cheese/</link>
	<description>Veggie-forward recipes your family will love</description>
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		<title>
		By: laurie		</title>
		<link>https://inspiralized.com/zucchini-noodle-and-spinach-frittata-with-goat-cheese/#comment-362846</link>

		<dc:creator><![CDATA[laurie]]></dc:creator>
		<pubDate>Wed, 02 Aug 2017 04:14:59 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=84983#comment-362846</guid>

					<description><![CDATA[Is a serving 1/4 or 1/8 when figuring the nutritonal data?  Important for diabetics to know.  
Also how many ounces is a large, medium, small zucchini?]]></description>
			<content:encoded><![CDATA[<p>Is a serving 1/4 or 1/8 when figuring the nutritonal data?  Important for diabetics to know.<br />
Also how many ounces is a large, medium, small zucchini?</p>
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		<title>
		By: Missy		</title>
		<link>https://inspiralized.com/zucchini-noodle-and-spinach-frittata-with-goat-cheese/#comment-360421</link>

		<dc:creator><![CDATA[Missy]]></dc:creator>
		<pubDate>Mon, 17 Jul 2017 18:17:49 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=84983#comment-360421</guid>

					<description><![CDATA[The next greatest invention after spiralized vegetables, is using them in your eggs! I love this idea and definitely adding it to my &quot;to-make&quot; list! I recently posted my own breakfast casserole using Butternut Squash, eggs and gruyere on www.behindtheplates.com , its a favorite!]]></description>
			<content:encoded><![CDATA[<p>The next greatest invention after spiralized vegetables, is using them in your eggs! I love this idea and definitely adding it to my &#8220;to-make&#8221; list! I recently posted my own breakfast casserole using Butternut Squash, eggs and gruyere on <a href="http://www.behindtheplates.com" rel="nofollow ugc">http://www.behindtheplates.com</a> , its a favorite!</p>
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		<title>
		By: Alice May F.		</title>
		<link>https://inspiralized.com/zucchini-noodle-and-spinach-frittata-with-goat-cheese/#comment-360407</link>

		<dc:creator><![CDATA[Alice May F.]]></dc:creator>
		<pubDate>Mon, 17 Jul 2017 14:55:55 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=84983#comment-360407</guid>

					<description><![CDATA[This looks delish!! I have been wanting to make a frittata for a while, so this is great timing. How does this keep for leftovers? I loooove goat cheese, but the husband not so much. So if I make it, it&#039;ll be up to me to eat the left overs :)]]></description>
			<content:encoded><![CDATA[<p>This looks delish!! I have been wanting to make a frittata for a while, so this is great timing. How does this keep for leftovers? I loooove goat cheese, but the husband not so much. So if I make it, it&#8217;ll be up to me to eat the left overs 🙂</p>
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		<item>
		<title>
		By: John		</title>
		<link>https://inspiralized.com/zucchini-noodle-and-spinach-frittata-with-goat-cheese/#comment-360388</link>

		<dc:creator><![CDATA[John]]></dc:creator>
		<pubDate>Mon, 17 Jul 2017 06:15:58 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=84983#comment-360388</guid>

					<description><![CDATA[It&#039;s looks awesome ! I want to take a bite. The Cheese is mouth-watering.]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s looks awesome ! I want to take a bite. The Cheese is mouth-watering.</p>
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		<title>
		By: Candace		</title>
		<link>https://inspiralized.com/zucchini-noodle-and-spinach-frittata-with-goat-cheese/#comment-360385</link>

		<dc:creator><![CDATA[Candace]]></dc:creator>
		<pubDate>Mon, 17 Jul 2017 05:09:03 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=84983#comment-360385</guid>

					<description><![CDATA[Thank goodness I opened my email on a Sunday seeing &quot;zucchini and spinach frittata&quot; screaming BRUNCH!  Inspired, I made a zucchini and spinach frittata added red onions and feta. Mahalo Ali! Delicious]]></description>
			<content:encoded><![CDATA[<p>Thank goodness I opened my email on a Sunday seeing &#8220;zucchini and spinach frittata&#8221; screaming BRUNCH!  Inspired, I made a zucchini and spinach frittata added red onions and feta. Mahalo Ali! Delicious</p>
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		<title>
		By: Cheryl Hill		</title>
		<link>https://inspiralized.com/zucchini-noodle-and-spinach-frittata-with-goat-cheese/#comment-360373</link>

		<dc:creator><![CDATA[Cheryl Hill]]></dc:creator>
		<pubDate>Mon, 17 Jul 2017 00:59:52 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=84983#comment-360373</guid>

					<description><![CDATA[What size, brands and pan finishes do you recommend for making frittatas? I am leary of non-stick coatings and I haven&#039;t been very successful with seasoning my cast iron pan. Do you recommend a stainless steel or multi clad pan? Certain brands? Thank you.]]></description>
			<content:encoded><![CDATA[<p>What size, brands and pan finishes do you recommend for making frittatas? I am leary of non-stick coatings and I haven&#8217;t been very successful with seasoning my cast iron pan. Do you recommend a stainless steel or multi clad pan? Certain brands? Thank you.</p>
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		<title>
		By: Lucy		</title>
		<link>https://inspiralized.com/zucchini-noodle-and-spinach-frittata-with-goat-cheese/#comment-360362</link>

		<dc:creator><![CDATA[Lucy]]></dc:creator>
		<pubDate>Sun, 16 Jul 2017 21:03:45 +0000</pubDate>
		<guid isPermaLink="false">https://inspiralized.com/?p=84983#comment-360362</guid>

					<description><![CDATA[Perfect timing! We pick up our CSA share tomorrow, which includes eggs &#038; greens!]]></description>
			<content:encoded><![CDATA[<p>Perfect timing! We pick up our CSA share tomorrow, which includes eggs &amp; greens!</p>
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