Inspiralized and Beyond

Inspiralized and Beyond

Spiralize, Chop, Rice, and Mash Your Vegetables into Creative, Craveable Meals

Spiralizing isn’t just about noodles anymore, so blogger Ali Maffucci satisfies paleo, vegan, vegetarian, and gluten-free diets with 125 healthy recipes for vegetarians and meat-eaters. 

Spiralize, Chop, Rice, and Mash Your Vegetables into Creative, Craveable Meals

Spiralizing isn’t just about noodles anymore, so blogger Ali Maffucci satisfies paleo, vegan, vegetarian, and gluten-free diets with 125 healthy recipes for vegetarians and meat-eaters. 

Now, for the very first time, she is going beyond expectations—and beyond spiralizing. In this book she shows you a myriad of additional ways to add nutrients to your diet, reach a personal health goal, or just make good-for-you meals at home. 

Sweet potato slabs replace toast, cauliflower becomes pizza crust, broccoli turns into tots, avocado gets moussed, jackfruit mimics pulled meat—and that’s just the beginning. 

Start making healthy meals today

Cookbook recipes with photos

Not all of the recipes in this book have photos, so we cooked them and took some photos for you! Drooling yet?

p. 39

No-Bake Greek Yogurt Tart

p. 70

Margherita Style Charred Broccoli Slabs 

p. 75

Any-Veggie Tots

p. 93

Cheesy Cauliflower Biscuits

p. 107

Chicken Chili Stew

p. 126

Chickpea “Tuna” Salad

p. 133

Spicy Shrimp Cabbage Pad Thai

p. 7157

Spicy Broccoli, Quinoa & Sausage Pasta

p. 174

Eggplant Rolls with Chicken Shawarma & Tahini Drizzle 

p. 180

Inside-Out Moussaka

p. 70

Vegan Tacos with Jicama Shells

p. 70

Turkey Burrito Bowls with Avocado-Lime Jicama Rice

p. 266

Mexican Hot Chocolate Brownies 

#inspiralizedandbeyond

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I'm a total emotional eater. 🤡🙋🏻when I'm feeling sad, mentally tired, or just 'off,' I eat. to me, food is therapeutic and cooking is cathartic. and while yes, I often reach for something chocolatey or a literal bag of bread 🍞, I usually want a long therapy session in the kitchen and since I don't bake, it usually ends up some sort of pasta, an epic sandwich, or like today, with this flavorful salad. 🥕⁣

I woke up in a little bit of a funk and I decided to make a fancy salad for lunch and this Roasted Carrot & Beet Farro Salad with goat cheese, pecans, cranberries, and frisee lettuce was born. 30 minutes later, I feel much better, and now I'm waiting to digest so I can hop on the @onepeloton, squeeze in a quick workout and end my day early to spend it prepping for Luca's birthday festivities tomorrow. 🎉 🎈 ⁣

speaking of - anyone have any tips for building a balloon garland??? 😅
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