How to Spiralize Bell Pepper

Preparation: Remove the stem. Or, you can slice carefully around the top of the bell pepper and remove the top. Then, bang out the seeds over a bowl, sink or garbage can. Then, spiralize, placing the widest part of the vegetable (usually the top) on the handle and the narrow part on the blade.
Cook method:

  • Saute in skillet, 5-10 minutes depending on consistency preference
  • Roast in oven, 450 degrees, 20 minutes
  • Boil for 3 minutes (will be soggy, don’t recommend)
  • Serve raw

Storage: Seal in an airtight container, lasts up to 5 days in the refrigerator.
Best Blade for Spiralizing: Blade A
Best Dish to Make: Salads, Noodle Bowls, Pastas

Click here for Bell Pepper Recipes!

 How to Spiralize A Bell Pepper

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