Recipes

BBQ Cauliflower and Kale Bowl with Green Chile Cashew Crema

BBQ Cauliflower and Kale Bowl with Green Chile Cashew Crema

A vegan cauliflower bowl that’s brimming with flavor, consistency, and just enough spice from jarred jalapeños. This bowl has it all ...
Teriyaki Tempeh and Broccoli Stirfry

Teriyaki Tempeh and Broccoli Stirfry

If you love “beef and broccoli,” you’re going to love this vegan version, using pan fried tempeh pieces, ...
Pesto Caprese Couscous Salad with Chickpeas

Pesto Caprese Couscous Salad with Chickpeas

This pesto caprese salad is perfect for the days when you don’t feel like cooking, but want a healthy and ...
Buffalo Tempeh and Ranch Pita Sandwiches with Avocado

Buffalo Tempeh and Ranch Pita Sandwiches with Avocado

This vegetarian version of a Buffalo Chicken and Ranch sandwich will make you fall in love with plant based ...
Grilled Lasagna Packets with Pesto

Grilled Lasagna Packets with Pesto

Sure, you could make lasagna in the oven, but during the summer, why not make it on the ...
Ratatouille with White Beans and Quinoa

Ratatouille with White Beans and Quinoa

The flavor of this easy one-pot ratatouille is amplified with a secret ingredient: apple cider vinegar! Just a ...
Gluten-Free Broccoli Breadsticks

Gluten-Free Broccoli Breadsticks

These simple broccoli breadsticks are made with a boxed pizza mix, making these easy to throw together for ...
Grilled Oregano Shrimp with Lemony Dill Orzo

Grilled Oregano Shrimp with Lemony Dill Orzo

Simple and fresh ingredients give delicious flavor to this grilled shrimp and orzo dish, which comes together in ...
10 Salads and Sides To Make This Memorial Day Weekend

10 Salads and Sides To Make This Memorial Day Weekend

If you’re cooking something this Memorial Day and are looking for something delicious to serve as a side ...
Load More

Join the #inspiralized community

The Inspiralized Mama’s Facebook Group is a community we built where you can interact and swap ideas with fellow moms. This community is for all lovers of spiralizing to join together in one place.

You’ll be able to share recipes with others, talk with those who have similar aged children, share photos, get exclusive content, discover new uses for your inspiralizer and talk about everything #inspiralized with moms all over the world.

We’ll be participating right beside you, reading messages and comments, answering your questions and chiming in.
We love to see what you’re whipping up for your kiddos and and are excited to see you around the community, posting pictures and chatting with other members.

To gain access, simply request to join below through your personal Facebook account and our moderators will accept your request within 48 hours. You’ve got this, mama!

Subscribe to Inspiralized

Subscribe to one or all of our newsletters for amazing
recipes, inspirational content + our most popular recipe PDF.

  • Weekly Recap
  • Kidsletter
  • Products + Sales

the soup that broke the internet! 😜🥣haha, just kidding, but after posting this on stories, my DMs were flooded with, "share the recipe!" and then dozens of you made the soup solely based off my story videos (which is why I shared it!)⁣ 👏🏼

I'm still deep in the newborn fog to take proper photos and build an SEO-friendly blog post (it's an hours-long process), so I'm sharing it here in the meantime - just save it to refer back to! you're going to want to make this alllll winter long.⁣ ❄️

potato and brussels sprouts white bean soup w/ or w/o chicken sausage⁣ 👇🏼
serves 4-6

ingredients⁣
3 tablespoons extra virgin olive oil⁣
1/2 red onion, diced⁣
2 garlic cloves, minced⁣
2 carrots, diced⁣
1 large celery rib, diced⁣
1 15-ounce can cannellini beans, drained and rinsed⁣
1/2 teaspoon dried rosemary⁣
1/2 teaspoon dried thyme⁣
4 cups vegetable broth (I'm using @bonafideprovisions and it's honestly a game-changer! code INSPIRALIZED for 15% off!)⁣
salt and pepper⁣
1 1/2 pound bag creamer potatoes, halved⁣
1 pound chicken sausage, sliced⁣
12 ounces shredded brussels sprouts⁣
shredded Parmesan cheese (I'm loving @foragerproject's vegan Parmesan shreds)⁣
red pepper flakes to garnish⁣

directions⁣
heat half the olive oil in a large pot over medium-high heat. add the onion, garlic, carrots, and celery and cook for 5 minutes or until onions are translucent. add the cannellini beans, rosemary, thyme, and stir. add the broth, 2 cups water, and season generously with salt and pepper. bring to a boil and boil for 5 minutes. use an immersion blender to blend the soup. add the potatoes, bring back to a boil, and reduce heat to a medium-simmer and let cook for 10 to 15 minutes or until potatoes are tender.⁣

while potatoes cook, heat the remaining oil in a large skillet over medium heat. add the chicken sausage and cook until browned. add the brussels sprouts, season with salt and pepper, and cook until sprouts are tender and chicken is cooked through. keep aside. if you're vegetarian, just simply omit chicken sausage.⁣

once potatoes are done, add the chicken and sprouts to the soup, stir, and serve. top with cheese and red pepper flakes.
...