Baked Shrimp Scampi with Zucchini Noodles

dairy freeseafood

This easy and quick one pan Baked Shrimp Scampi with Zucchini Noodles is perfect for busy weeknights or dinner parties, when you want something healthy, flavorful, impressive, and don’t want to spend a ton of time in the kitchen! 

Baked Shrimp Scampi with Zucchini Noodles

If you love shrimp scampi, you’re going to love this casserole style scampi even more! Everything comes together in one casserole dish and everything cooks together at the same time for easy prep, easy cooking, and easy cleanup! This Baked Shrimp Scampi with Zoodles is ideal for feeding a family, cooking yourself something on a busy weeknight, or entertaining guests and not having to spend a lot of time in the kitchen!

Baked Shrimp Scampi with Zucchini Noodles

Shrimp scampi is a Mediterranean pasta dish that consists lots of zesty lemon, pasta, sometimes breadcrumbs, parsley, and of course, shrimp. I’ve combined all of these classic flavors into this baked casserole version and it’s easy to serve (just make sure you trim up your zucchini noodles first, so that when you go to serve a portion, you’re not jump roping your ‘pasta’!)

You don’t need to worry about watery, soggy zoodles here, because you want some moisture in this casserole dish, to mix with the parsley, breadcrumbs, and lemon for a pasta-like sauce! For a little variation, try adding some cooked bacon to this casserole dish for salty flavor!

Baked Shrimp Scampi with Zucchini Noodles

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Baked Shrimp Scampi with Zucchini Noodles

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Nutritional Information & Recipe

Serves 4

Baked Shrimp Scampi with Zucchini Noodles

15 minPrep Time

15 minCook Time

30 minTotal Time

Save RecipeSave Recipe

Ingredients

  • 3 medium zucchinis, Blade D, noodles trimmed
  • 1.5 pounds shrimp, peeled and deveined
  • 2 tablespoons chopped parsley, divided
  • 1 lemon, zested and juiced
  • 2 tablespoons white wine or vegetable broth
  • 1 shallot, minced
  • 2 garlic cloves, minced
  • ¼ teaspoon crushed red pepper flakes
  • salt and pepper
  • ½ cup whole wheat breadcrumbs
  • 2 tablespoons extra virgin olive oil

Instructions

  1. Preheat the oven to 425 degrees. In a large baking dish, lay out the zucchini noodles. Top with shrimp and then top with half of the parsley, lemon juice with zest, white wine (or broth), shallot, garlic, and red pepper flakes. Season generously with salt and pepper. Lightly toss together.
  2. In a medium bowl, mix together the breadcrumbs with olive oil and the remaining parsley. Season with salt and pepper. Sprinkle the breadcrumb mixture over the shrimp.
  3. Bake the shrimp and zucchini noodles until shrimp is cooked through, 12 to 15 minutes.
  4. Squeeze more lemon on top and serve.
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https://inspiralized.com/baked-shrimp-scampi-with-zucchini-noodles

Baked Shrimp Scampi with Zucchini Noodles

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5 comments

Nicole says:
So so so good! Made this last night and it kept very well for leftovers. I will definitely make this over and over
Carly Glazer says:
So happy to hear!
Jamie says:
Love, love, love this! It's become part of our weekly routine. So easy to make! I love that it doesn't use a ton of dishes and also that it is so healthy. The first time I panicked and added a little butter, but it totally doesn't need it, and now we make it exactly as written! Delicious! Make it tonight, you won't regret it!
Anonymous says:
My inspiralizer doesn't work at all well. If I peel the zuchinni first it just shoots it out onto the floor. Other Vegetables like sweet potato are impossible to make sweet potato fries. Very sorry I made this purchase.
Meaghan says:
We're so sorry to hear this! If you ever need any help with your Inspiralizer, we're always here to help. Please email meaghan@inspiralized.com

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