Pumpkin Spice Sweet Potato Noodle Waffles

gluten freepaleovegetarian
Pumpkin Spice Sweet Potato Noodle Waffles

These easy and simple waffles are made of just two ingredients – egg and spiralized sweet potato – and are a healthy, nutritious spin on everyone’s breakfast favorite. Pumpkin spice gives them a little extra flair, for a satisfying and whole foods friendly breakfast!

Pumpkin Spice Sweet Potato Noodle Waffles

Pumpkin Spice Sweet Potato Noodle Waffles

If you’ve never tried a spiralized sweet potato waffle before, you need to add this Pumpkin Spice Sweet Potato Noodle Waffle to your list of must-makes. With just two simple ingredients (sweet potato and egg), you can make a waffle that’s gluten-free, Paleo-friendly, keto-friendly, and a tasty, clean eating friendly way to enjoy waffles.

Spiralized sweet potatoes are subtly sweet, which makes them the perfect noodle to make into a waffle. With a drizzle of maple syrup, you won’t believe how delicious these are. They’re kid friendly too, my son loves them!

You can make these waffles with just a pinch of cinnamon, you can add some fresh berries (like blueberries) or even some chocolate (try these chocolate waffles!)

I recommend using a Belgian waffle iron, because the deeper the grooves, the easier it is to really pack in the noodles and make sure they bind well together. I also recommend letting the waffle sit in the iron for a little longer than you would with a regular flour waffle, until it browns a bit.

Make these waffles this holiday season with friends or family and they will be a hit!

Watch our video to learn how to spiralize a sweet potato using the Inspiralizer and subscribe to our YouTube channel to watch more videos:


Nutritional Information & Recipe

Pumpkin Spice Sweet Potato Noodle Waffles (Gluten-Free)

Prep Time5 mins
Cook Time20 mins
Total Time25 mins


  • 1 tablespoon extra virgin olive oil
  • 1 medium sweet potato peeled, Blade D, noodles trimmed
  • 1 teaspoon pumpkin spice
  • 1 large egg beaten
  • to serve: maple syrup and berries


  • Heat up the waffle iron.
  • Heat the oil in a large skillet over medium-high heat. Once oil is shimmering, add the sweet potato noodles and season with pumpkin spice and just a little bit of salt. Toss to coat in the oil and spice seasoning and then cook for 7 minutes or until noodles are wilted, tossing frequently.
  • Add the sweet potato noodles to a large bowl and let cool for 5 minutes. Once cooled, add in the egg and toss well to coat the noodles in the egg. Pack the noodles into the waffle iron and cook until firm and slightly browned on the outside (about 10 minutes.)
  • Serve with maple syrup and berries.

Pumpkin Spice Sweet Potato Noodle Waffles

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They look absolutely delicious. Looking forward to trying and THANKS for putting this together.
ProKTools says:
so delicious dish. i prepared this pumpkin spice sweet potato noodle waffles for my family and they appreciated me. now i appreciated you to suggest us this beautiful recipe. thanks
Linda says:
This is going to be the base stack for a leftover Gordon Ramsay recipe of a stuffed (with chorizo and cannelini beans) with some sort of cream sauce! Omg thanks for an inspiration!
Carly Glazer says:
Wow Linda! Sounds delicious!

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