Sweet Potato Noodles with Brussels Sprouts and Lentil Ragu

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Sweet Potato Noodles with Brussels Sprouts and Lentil Ragu

Sweet Potato Noodles with Brussels Sprouts and Lentil Ragu

There are a few exciting things coming up for Inspiralized, and I am the worst at keeping these types of announcements a secret.

I get so excited about Inspiralized, and I want to tell everyone about what’s about to come, but I’d hate to spill the beans and then have to come back around and say, “Actually, that didn’t pan out!”

Well, today, I don’t care if it goes poof, I can’t help but share!

Actually, I feel like that’s how business (and perhaps specifically, entrepreneurship) goes. So close to closing a deal, reaching a metric, launching a product and then poof – something goes wrong. Not to be a negative Nancy, but that’s how it often goes.

But here goes: I’m getting an office!

Sweet Potato Noodles with Brussels Sprouts and Lentil Ragu

I know there’s a slight chance that something will go awry between now and move-in, but, for the sake of me bursting at the seams, I had to tell you all: I’M GETTING AN OFFICE!

I can’t even explain to you how heavy of a weight has been lifted off my shoulders. I have been going through a little personal slump lately, and it was 100% driven by the fact that I eat, breath, live, work out of my apartment 24/7. That’s 24 hours a day in the same spot – a spot that’s less than 1,000 square feet.

Although I love what I do, I was downright sick of sitting at my tiny desk up against a corner of my living room. I was starting to lose motivation, wasn’t as excited to wake up and sit at my desk as I used to be, and I realized: it wasn’t the work, it was the atmosphere, the environment.

I need an inspiring workplace, and my personal home isn’t it anymore.

SO. I work hard and I decided to stop saying, “Well, it’s so much money! I can just suck it up – I’m lucky to be able to work from home” and I resolved to move Inspiralized to its own space. Luckily, I found something available and within a few days, IT WAS MINE!

Sweet Potato Noodles with Brussels Sprouts and Lentil Ragu

I’m “moving in” in a couple of weeks, and I seriously cannot wait. I’m so excited for all the positive vibes that are going to come from these new surroundings. I’m going to setup my own photo studio (not a box of stuff hidden underneath the couch in our living room), have a proper desk, a dining table (I can’t even begin to tell you how much that alone excites me), and more.

And of course, I’ll be sharing pictures, Snaps, Instagrams along the way. It’s going to take a bit of time to get the office together, but now, I’ll have a dedicated space for work and a dedicated space for home.


Sweet Potato Noodles with Brussels Sprouts and Lentil Ragu

As for today, this recipe was inspired by the chillier temperatures on Saturday evening. I literally thought to myself, “It’s time to make a ragu with sweet potato noodles!” This will not disappoint – it’s hearty, chock full of veggies, and has a tad bit of sweetness thanks to the sweet potato noodles. To save time, I used my favorite jarred marinara sauce by Victoria Fine Foods.

If you want a bit more Italian-style flavor, Victoria Fine Foods‘ Tomato Herb would be a great sauce to use as well. Nothing screams cozy like a hearty tomato ragu – and Victoria Fine Foods meets my clean-eating standards. Actually, they have started a “Read Your Label” campaign to encourage people to, well, read the label and truly understand what you’re putting int your body! I love their brand, because they include their ingredient list on the FRONT of the label.

Join Victoria Fine Foods and encourage family and friends to pay attention to the ingredients in the food they are serving! To participate, share this Facebook post or hashtag #ReadYourLabel and Victoria Fine Foods will donate $1 (up to $10K) to Spoons Across America, a non-profit that teaches healthy eating habits to kids.

Now that’s something I can stand behind!

Note: This post was sponsored by Victoria Fine Foods. However, all opinions are my own, always.

Watch our video to learn how to spiralize a sweet potato using the Inspiralizer and subscribe to our YouTube channel to watch more videos:


Check out the latest post on my lifestyle blog, inspiralized ali:

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Nutritional Information & Recipe

Weight Watchers SmartPoints*: 11 points

*These points were calculated using the official Weight Watchers SmartPoints calculator. We are in no way affiliated with Weight Watchers, we are providing this information based on popular demand.

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Sweet Potato Noodles with Brussels Sprouts and Lentil Ragu

Prep Time15 mins
Cook Time25 mins
Total Time40 mins
Servings: 4


  • 1/2 cup dry brown lentils
  • 1 bay leaf
  • 1.5 cups water
  • 3 medium sweet potatoes peeled, Blade D, noodles trimmed
  • 2 tablespoons extra virgin olive oil
  • 1/4 teaspoon garlic powder
  • salt and pepper
  • 1 small red onion peeled and diced
  • 2 garlic cloves minced
  • 2 celery stalks diced
  • 2 small carrots diced
  • 2.5 cups shredded brussels sprouts
  • 1.5 cups Victoria Fine Foods Organic Marinara sauce or similar jarred sauce
  • chopped parsley to garnish
  • grated parmesan cheese if desired (to garnish)


  • Place the lentils, bay leaf, and water in a small saucepan over high heat and bring to a boil. Once boiling, reduce heat to low, cover and let simmer for 15 minutes or until lentils are cooked through, adding more water as needed.
  • Meanwhile, cook the sweet potato noodles. Heat half of the olive oil in a large skillet over medium-high heat. Once oil is shimmering, add the sweet potato noodles and season with garlic powder, salt, and pepper. Cook, tossing occasionally, until cooked through and al dente, about 7 minutes. When done, transfer noodles to a plate and tent with foil to keep warm.
  • Place the skillet back over medium-high heat and add the remaining olive oil. Once oil is shimmering, add the onions, garlic, celery, and carrots and cook for 5 minutes until vegetables soften. Add the brussels sprouts and cook until browned, about 5 minutes. Add the lentils and tomato sauce and let cook for 5 more minutes, letting flavors mend together.
  • Divide the sweet potato noodles into bowls and top with equal amounts of the ragu. Garnish with parsley and cheese (if desired.)

Sweet Potato Noodles with Brussels Sprouts and Lentil Ragu


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Maribeth says:
The ragu looks delicious! And congrats on your new office!
M says:
Congrats on the new space :) Looking forward to see the pics!
Heather R. says:
Congratulations on your new office space! What a lovely milestone for you and Inspiralized, plus it will be so much fun getting to decorate from scratch! Also, the recipe looks delightful; can't wait to try it :-)
Brianna Rizzo says:
Love this recipe, but do you have a recommended sub for lentils? I'm allergic to legumes/nuts. I am curious to find a sub that will provide the same texture and flavor. Thank you!
Michele says:
Are you paleo? You could use any ground meat (beef, chicken, turkey, pork, wild game) crumbled and browned in a hot skillet in place of the lentils. Pastured organic is best if you can afford it. I'm following Auto Immune Protcol right now, which includes an elimination diet to determine the source of food allergies and inflammation (I have fibyromyalgia) and I will be making this with ground elk or turkey. Since I can't eat nightshade vegetables (Sorry, Victoria Fine Foods) which includes tomatoes, I'll make a sauce with pureed sweet potatoes + beets for color and Italian herbs. That's really the beauty of Ali's recipes. They can be customized to fit anyone's specific dietary needs.
Ali Maffucci says:
Yes sounds like a great option! Ground meat would be great, too - this is just a vegetarian option!
SMJ says:
HI, that looks delicious. I am new to your website and I am trying to incorporate more veggies in my life. As a general rule, I only like my veggies prepared wonderfully in a restaurant. I have the kitchen aid attachment to the spriralizer and it works well. It has 4 settings, I am wondering are all settings universal between spiralizers? I made zucchini noodles and the came out soggy. I sautéed them in a pan. I am also curious how to cook all these veggies that I want to use as faux noodles. I appreciate your blog and hope I can add veggies. Thanks
Lorna R. says:
Hey there! I have been spiralizing for years now & i have used Ali's Inspiralizer and before that a Paderno. Some spiralizers have similar noodle shapes but i wouldnt call them universal. Just try your best to match up the shape she describes with the one your's makes. As far as the soggy noodles, it takes practice getting them aldente or cooked just right to your liking. But i promise in time you will learn easily how long to cook them. I definitely recommend in sauteing them or in a pinch microwave or bake. Never boil them unless in a soup. If making soup the warm water will cook them. One thing that helps is getting the excess water out. Before cooking the noodles use paper towels to pat them dry. I also drain them off after sauteing. Ali has a video on how to do all this. Dont give up! You'll get there! It took me a little trial & error as well & now its second nature. Oh, & if you over saute them they will get soggy due to excess water content coming out. Good luck! Hope this helps!
Michele says:
Definitely check out Ali's how-to videos! She addresses all your questions. You'll be an Inspiralized Pro in no time!
Lorna R. says:
What a great recipe for meal planning! I will check for Victoria Fine Foods at my grocery store today. Cant wait to try it! Congrats on your new space!
Angela Clark says:
How can you tell the difference between the blades? There is nothing to indicate which blade is for what purpose, Thanks!
Gail H. says:
An office!!Thats great!!
Katie says:
Congrats on your new office space! Might it be the perfect place to home a Bart Jr? Hehe :)
Ali Maffucci says:
Hahaha oh you know it!
healthy patty again... says:
I'm a newby and loving it all! Bought the books on my Nook (shouldn't have done that, I keep making a mess on my Nook :). I am loving all these recipes on the computer. Very happy for you on the office and Lu. Thank you.
Ali Maffucci says:
Aw, thank you so much that's very kind!
Jenna says:
Ali I'm so excited for you on getting an office! What a huge step and accomplishment and can't wait to see your creativity come out while you put it together!
Elaine Thie says:
I remember when I got my own office space. I was a Media buyer and planner and worked from home. it is wonderful to have your own space. It also adds that extra degree of professionalism. You are really amazing and have done it all the right way. Congratulations and keep growing. You inspire us all.
This looks absolutely delicious! I love Victoria's pasta sauce - can't wait to try this recipe!!

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this is my third time packing a hospital bag, and I've never packed it this early buttttt with identical (mono-di) twins, they tend to come early, so I'm prepared! plus, with everything going on with my toddlers (sleep regressions, potty training, childcare shifts), the last thing I need to worry about is being ready for the hospital. 🥴 🏥⁣

so what's in my bag? 🎒 pretty much the same as my bag with Roma, with a few tweaks for twins. here's the list, in case you're packing yours and want a good base: ⁣

to note: some of the larger & last-minute items I write on a sticky note 🟨 and place it on top of the bag, so I remember and if Lu has to grab my bag, he knows what to add last minute! ⁣

Photo ID & Insurance card⁣
~ Wireless speaker⁣
~ Snacks for post-partum recovery⁣
~ Blanket & pillow⁣
~ Sleep gown & robe⁣
~ Nursing pillow⁣
~ Flip flops for shower⁣
~ Going home outfit (maternity sweats and nursing tank)⁣
~ Extra long iPhone charging cord⁣
~ @fridamom Peri Bottle⁣
~ Charged handheld fan⁣
~ Sleep mask⁣
~ Reuseable water bottle⁣
~ Grip socks⁣
~ Newborn going home outfit x 2⁣
~ Newborn sleep gown x 2⁣
~ Short-sleeve onesie x 2⁣
~ Top knot caps x 2⁣
~ Swaddle blankets x 2⁣
~ Velcro swaddle (@theollieworld) x 2⁣

DOPP KIT (all travel-sized)⁣
~ Face moisturizer⁣
~ Shampoo & conditioner⁣
~ Body wash⁣
~ Toothbrush & toothpaste⁣
~ Deodorant⁣
~ Hair ties⁣
~ Dry shampoo⁣
~ Glasses & contact lenses⁣
~ Nipple cream⁣
~ Facial wipes⁣
~ Body wipes⁣
~ Lip balm⁣
~ Hair band⁣

TWIN MAMAS - anything I'm missing?! 👇🏼👇🏼 #twinpregnancy #hospitalbag #31weekspregnantwithtwins #monoditwins #twinpregnancy #pregnantwithtwins #31weekspregnant #expectingtwins #identicaltwins #identicaltwinpregnancy ⁣


we're a month into summer and the zucchinis are LARGE. 👏🏼 they grow like weeds this time of year and there's only so much zucchini bread, soup, and fritters you can make - time to spiralize them! if you're new to spiralizing and not sure the best way to approach cooking spiralized zucchini, here are my top 3 ways to cook zoodles 👇🏼👇🏼👇🏼⁣

1️⃣ SAUTÉ -  this is my favorite way to enjoy zoodles. toss them over medium-high heat until al dente (with or without cooking oil.) the moment you notice them getting soggy, remove them from heat, drain into a colander, and pat dry. I recommend pouring a sauce on top instead of tossing with a sauce, to avoid extra wateriness. I LOVE a bolognese over zoodles.⁣

2️⃣ SIMMER - zucchini noodles don't get soggy in soups, they cook evenly and they are an easy way to add veggies into soups. just add them to the end of the cooking process (3 minutes is all you need to simmer until al dente.) think chicken "zoodle" soups and "zoodle" ramens! ⁣

3️⃣ RAW - you can eat zucchini raw! in the summertime, there's nothing better than a cold zoodle salad, and I love simple pesto zucchini noodles or you can try an Asian-inspired Thai dressing like a peanut sauce.⁣

what are YOUR favorite ways to enjoy zoodles?! #zoodles #zucchininoodles #spiralizedzucchini #zucchinirecipes #spiralizerrecipes #spiralizerrecipe #spiralizer

do these veggies make my belly look big? 😛🤰🏻 🧅🥒🍅 be honest! #29weekspregnantwithtwins #monoditwins #twinpregnancy #pregnantwithtwins #29weekspregnant ...

I'll admit, it's been a minute since I posted a spiralized zucchini meal on here, so I'm throwing it back (and bringing it back!) with this MEDITERRANEAN CHICKEN with SPIRALIZED VEGETABLES 🍅, originally made for the blog by my friend @skinnytaste! 🙏🏼⁣

I love the simplicity of this zoodle dish, it's one of those "what the heck am I going to make for dinner tonight?!" 🤔 kind of meals. you can bulk this up with some grains or some grilled potatoes, too!⁣

search the blog for the recipe! 🖥️⁣

#skinnytaste #zoodles #zucchininoodles #spiralizer #spiralized #spiralizedrecipes #spiralizerrecipes #zucchinipasta #lowcarbmeals #lowcarbrecipes #easymeals #easyrecipes #easydinnerideas