Tips & Tricks for Spiralized Cooking

Tips and Tricks for Spiralized Cooking Inspiralized.com

These are some of my best tips and tricks for spiralized cooking!

Buy a Separate Brush to Clean the Spiralizer

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If you can’t seem to get all of a vegetable out of the pointy blades or the plastic teeth, don’t despair. Purchase a rounded brush to use solely for cleaning your spiralizer. Scrape the blades and teeth with the rounded brush, while using soap and running water. This prevents cutting your hands or putting away a dirty spiralizer.

I use this OXO brush.  You can fill it with soap!

Watch a video on how to clean the spiralizer here.

Cut the Noodles After Spiralizing

If you could continuously spiralize a vegetable, it would yield one extremely long noodle. However, the blades jamming and the uneven shapes of the vegetable prevent this – it slices while spiralizing. Even so, you’ll still get extremely long noodles, and that’s a little tough to serve and portion.

Just take a scissor when you’re done spiralizing the vegetable and cut the noodles before cooking or dressing them. You can go inch by inch or just grab a bunch of noodles and roughly snip. Either way, you’ll get regular-sized noodles that are easier to divide onto plates and eat.

Avoid a Runny Pasta Sauce

Click here for my full guide on avoiding a runny pasta sauce.

Keep in mind though, that you’re cooking vegetables, so your sauce is going to get somewhat watery. The longer the noodles sit in the sauce, the more water will seep out.

Another tip: try cooking the noodles ahead of time in a separate skillet. Take the noodles out with a slotted spoon, pat dry, and set aside for when you’re ready to add them to the sauce.

Don’t Always Cook the Noodles 

To truly enjoy the benefits of spiralized cooking, don’t always opt to cook the noodles. One of the best things about spiralizing is that it’s quick and easy. You now know that you can get a bowl of vegetable noodles in 30 seconds. Why add a few more minutes to cook them? Skip that step and just dress the noodles with the sauce or dressing right away!

Raw noodles are crunchy, so simply pour a warmed sauce on top and the noodles will slightly heat and soften. It’s definitely a different texture, but can be more refreshing. Creamy avocado sauces also pair well with raw noodles and won’t result in any watery sauces.

How to Avoid Half Moons and What To Do With Them

Spiralizing Zucchinis

Spiralizing Zucchinis

You’ve probably noticed by now that the spiralizer slices the vegetable into half moons, while making the noodles. This happens mostly when the vegetable moves off center. To avoid this, reposition the vegetable so that the cylindrical blade keeps centered. You can also flip the vegetable around and center the other end on the blade.

If you have a heaping pile of half moons, don’t throw them out. Keep them and make a pasta salad – their little shapes goes well with salad dressing.

Always Pat Dry Cucumber Noodles

Cucumbers are made up of over 95% water. That’s a lot of water! When you spiralize a cucumber, always remember to pat dry with paper towels. Lay the noodles down on two layers of paper towel, cover with two more layers, and gently lean in and absorb the moisture. You might want to do this twice!

Choose Medium to Large Vegetables To Avoid Half Moons and Yield More Noodles

Spiralizing small vegetables will not only make smaller noodles, it will yield less of them. This applies for every blade. It will be hard to use Blade B with a small zucchini, it will yield mostly half moons.

Aim to use medium to large vegetables, as pictured above. The cucumber to the right of the tooth brush should be the smallest you ever spiralize and the perfect size. The zucchini to the left of the tooth brush is an example of a great vegetable to spiralize – however, it will yield longer, flatter noodles that aren’t as spiral-y.

Meal Planning with Spiralized Vegetables

Meal planning with spiralized vegetables not only saves money, but helps you eat healthy and stayed focused. Check out my tips for spiralized meal planning.

TECHNICAL TIPS & TRICKS

HOW TO AVOID A WATERY PASTA SAUCE WITH ZUCCHINI NOODLES

You may start finding that your zucchini noodles get a little watery when you cook them. Watch this video for tips on how to avoid that.

WHAT TO DO WITH THE SPIRALIZED CORE LEFTOVERS

After you spiralize a vegetable, there’s a leftover “core.” Here are some ideas on what to do with those… leftovers.

HOW TO STORE SPIRALIZED VEGETABLES

Check out this post on How to Store Spiralized Noodles.

Any questions?

If you have any questions, please let me know – send an e-mail to ali@inspiralized.com!

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WHAT'S IN MY HOSPITAL BAG: TWINS EDITION 👶🏻👶🏻🤰🏻⁣

this is my third time packing a hospital bag, and I've never packed it this early buttttt with identical (mono-di) twins, they tend to come early, so I'm prepared! plus, with everything going on with my toddlers (sleep regressions, potty training, childcare shifts), the last thing I need to worry about is being ready for the hospital. 🥴 🏥⁣

so what's in my bag? 🎒 pretty much the same as my bag with Roma, with a few tweaks for twins. here's the list, in case you're packing yours and want a good base: ⁣

to note: some of the larger & last-minute items I write on a sticky note 🟨 and place it on top of the bag, so I remember and if Lu has to grab my bag, he knows what to add last minute! ⁣

Photo ID & Insurance card⁣
~ Wireless speaker⁣
~ Snacks for post-partum recovery⁣
~ Blanket & pillow⁣
~ Sleep gown & robe⁣
~ Nursing pillow⁣
~ Flip flops for shower⁣
~ Going home outfit (maternity sweats and nursing tank)⁣
~ Extra long iPhone charging cord⁣
~ @fridamom Peri Bottle⁣
~ Charged handheld fan⁣
~ Sleep mask⁣
~ Reuseable water bottle⁣
~ Grip socks⁣
~ Newborn going home outfit x 2⁣
~ Newborn sleep gown x 2⁣
~ Short-sleeve onesie x 2⁣
~ Top knot caps x 2⁣
~ Swaddle blankets x 2⁣
~ Velcro swaddle (@theollieworld) x 2⁣
~ HELLO MY NAME IS cards⁣

DOPP KIT (all travel-sized)⁣
~ Face moisturizer⁣
~ Shampoo & conditioner⁣
~ Body wash⁣
~ Toothbrush & toothpaste⁣
~ Deodorant⁣
~ Hair ties⁣
~ Dry shampoo⁣
~ Glasses & contact lenses⁣
~ Nipple cream⁣
~ Facial wipes⁣
~ Body wipes⁣
~ Lip balm⁣
~ Hair band⁣

TWIN MAMAS - anything I'm missing?! 👇🏼👇🏼 #twinpregnancy #hospitalbag #31weekspregnantwithtwins #monoditwins #twinpregnancy #pregnantwithtwins #31weekspregnant #expectingtwins #identicaltwins #identicaltwinpregnancy ⁣
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we're a month into summer and the zucchinis are LARGE. 👏🏼 they grow like weeds this time of year and there's only so much zucchini bread, soup, and fritters you can make - time to spiralize them! if you're new to spiralizing and not sure the best way to approach cooking spiralized zucchini, here are my top 3 ways to cook zoodles 👇🏼👇🏼👇🏼⁣

1️⃣ SAUTÉ -  this is my favorite way to enjoy zoodles. toss them over medium-high heat until al dente (with or without cooking oil.) the moment you notice them getting soggy, remove them from heat, drain into a colander, and pat dry. I recommend pouring a sauce on top instead of tossing with a sauce, to avoid extra wateriness. I LOVE a bolognese over zoodles.⁣

2️⃣ SIMMER - zucchini noodles don't get soggy in soups, they cook evenly and they are an easy way to add veggies into soups. just add them to the end of the cooking process (3 minutes is all you need to simmer until al dente.) think chicken "zoodle" soups and "zoodle" ramens! ⁣

3️⃣ RAW - you can eat zucchini raw! in the summertime, there's nothing better than a cold zoodle salad, and I love simple pesto zucchini noodles or you can try an Asian-inspired Thai dressing like a peanut sauce.⁣

what are YOUR favorite ways to enjoy zoodles?! #zoodles #zucchininoodles #spiralizedzucchini #zucchinirecipes #spiralizerrecipes #spiralizerrecipe #spiralizer
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do these veggies make my belly look big? 😛🤰🏻 🧅🥒🍅 be honest! #29weekspregnantwithtwins #monoditwins #twinpregnancy #pregnantwithtwins #29weekspregnant ...

I'll admit, it's been a minute since I posted a spiralized zucchini meal on here, so I'm throwing it back (and bringing it back!) with this MEDITERRANEAN CHICKEN with SPIRALIZED VEGETABLES 🍅, originally made for the blog by my friend @skinnytaste! 🙏🏼⁣

I love the simplicity of this zoodle dish, it's one of those "what the heck am I going to make for dinner tonight?!" 🤔 kind of meals. you can bulk this up with some grains or some grilled potatoes, too!⁣

search the blog for the recipe! 🖥️⁣

#skinnytaste #zoodles #zucchininoodles #spiralizer #spiralized #spiralizedrecipes #spiralizerrecipes #zucchinipasta #lowcarbmeals #lowcarbrecipes #easymeals #easyrecipes #easydinnerideas
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